- Ingulube ihamba nge-700 Grams
- Imida - iingubo ezi-2
- I-Pepper emnyama - 0.5 ithisipuni
- I-Parsley - 50 Grams
- Ioli yomnquma - 100 Milliliters
- Ityuwa - 1 ithisipuni
- I-Garlic - 6 Amazinyo
- I-Ginger, cm - 5 milliliters
- I-pepper ye-Chili - i-piece 1
1. Okokuqala, siya kulungisa i-marinade. Susa intsimbi kwi-limes, nquma i-parsley, gxobhoza i-garlic. I-grate i-ginger ye-rubbed, qi ni sekise ukuba ii-fibers azifumaneki. Kwimizuzu emibini, kunye, usike isilili, ususe imbewu, kwaye usike umgca. Ukubukhali, imbewu yezilwanyana ingasala kwi-marinade. 2. Wabeka ipepper, i-parsley, i-garlic, i-zest kunye ne-ginger kwi-mortar kwaye uyixube kakuhle kwi-paste. Ngoku ucofe i juisi yelisi, yongeza i-pepper emnyama, ityuwa, ioli yeoli kunye udibanise kakuhle. 3. Iinqumpi ezine zinqumle ukulala (kwithambo). Iinqwelo zokuhlamba i-marinade, uze ufake kwisitya kwaye uhlambe. Sihamba ngomda malunga nemizuzu engamashumi amane ukuya kumashumi amane anesihlanu imizuzu. Sifaka izitya ngefilimu yokutya. 4. Lungiselela ipenki yokucoca ngombundu, ukutshisa i-oyile yemifuno (ukushisa kungaphezulu kwesilinganiso). Ukusuka kumachunade we-marinade sihlambulula i-chops, kwaye kumacala omabini, malunga nemizuzu emibili yefry. 5. Beka inyama kwisitya sokupheka. Siphalaza i-marinade kwaye siyithumela ehovini imizuzu engamashumi amabini. Emva koko, yikhuphe kwaye uyisebenzise kwitheyibhile.
IiNkonzo: 4