- Iklabishi - 200 iigremu
- Iipatates - 150 Grams
- Iikaroti - igramu ezingama-30
- Ukukhotha - i-1 piece (encinci)
- Ioli yeolive - 40 milliliters (20 ml yokutya u-anyanisi, 20 ml yeekotroji)
- Imifuno - 15 Grams
- Ityuwa - 1 Ukunambitha
Kwipuphu inomsi ophantsi, uthele kwioli uze ufune u-anyanisi ococekileyo. Fry ukuya kumbala ocacileyo uze uthele 1 litre lamanzi. I-kroti inqunywe kwiibhubhu ezincinci. Iikaroti ziqholiwe imizuzu emi-5. Sika iiitatayi zibe ngamagumbi. Sika iklabishi. Xa umhluzi ubilisa ukuphonsa iifatata, kwaye emva kwemizuzu eyi-10 yongeza iklabishi kunye neeqathe. Iphepheni ipheka enye enye imizuzu eyi-10-15 kwaye uyilahle imifuno, ityuwa.
IiNkonzo: 4