- Amakhowe amhlophe - 300 Grams
- I-Lettuce ishiya - - Ukunambitha (Kuyafaneleka malunga naluphi uhlobo lwesaladi kunye nobungakanani obuthandayo)
- Amanqatha - ama-Grams ayi-50
- Ioli ehlaza-3 Ubugcisa. iipuni (ezimbini iipuni ze-refueling, enye ye-mushroom frying)
- Ijusi le-lemon - i-1 piece
- Ubusi - 1 ithisipuni
- Iviniga ye-balsam - 1 st. i-spoonful
- Ityuwa - - Ukutya
- Umpompo omtsha - - Ukutya
Gcoba ama-mushroom amhlophe, cima umhlaba kunye namagatsha, unqumle izixhobo ezinzima kwaye unonakele, hlambulula kakuhle amaxesha ambalwa uze wome ithawula. Sika kwiinqununu ezincinci okanye i-slabs - njengoko uthanda. Geza amaqabunga e-lettuce, ulahlwe kwi-colander, uze wome. Ukutshisa i-pan yokucoca ngaphandle kweoli kunye ne-fry peanuts, evuselela rhoqo nge-spatula yamaplanga, ukuze ingashisi. Lungiselela ukukhupha: ubusi ugalela ioli (unakho umnquma, kodwa unomdla we-peanut - ibhobho nje!), Ijusi le-lemon, ityuwa kunye nepilisi. Kwisinye i-pan, apho i-peanuts igalelwe khona, ngobuncinane beoli, fry ama-mushroom aze avule. Ukupholisa ngokukhawuleza. Kwiqhekeza elincinci elikhulu ukusabalalisa amaqabunga e-lettuce, ubeke amakhowe afudumele kwaye ufefe ngamantongomane. Phezulu ngeengubo zokugqoka.
IiNkonzo: 3-4