I-tapas kunye neyatamatayi

1. Gweba iitamatisi ekhumbeni. Ukwenza oku, ubilise amanzi uze udibanise iitamatisi. Izithako:

• Ham - 60 igrama
• Utamatisi - ama-4
• I-Garlic - 2 Amazinyo
• Utamatisi unamathisela - 1 st. i-spoonful
• Ioli yeoliva - 1 st. i-spoonful
• Isonka - 100 igrama
• Ityuwa kunye nePepper - - Ukunambitha

Imiyalelo

1. Gweba iitamatisi ekhumbeni. Ukwenza oku, ubilise amanzi uze udibanise utamatisi malunga nemizuzwana engama-45, uze uhlambuluke ngommese obukhali. Ulusu kufuneka lulale ngokulula, emva kokuba lufakwe emanzini ashushu. Sika utamatisi kwiindawo ezine. I-Peel uze usike igalikhi. Hlanganisa kwi-tomate ye-blender, unamathanga we-tomato, i-garlic kunye neoli yeoli. Yongeza ityuwa kunye nepepper ukuze uzonambitha. 2. Ukugcoba isonka kwisitya esibucayi. Umxube weTatato usasazeka ngesonka, wabeka isiqwenga somphezulu phezulu kwaye usebenze ngokukhawuleza. Ukuba ufuna ukupheka le ngqungquthela, musa ukusasaza umxube we-tomato kwisonka, njengoko kuya kudla ngokukhawuleza kwaye isinkwa siya kuthobisa. Kule meko, sebenzela umxube we-tomato, isonka kunye neye ham ngokuhlukileyo.

IiNkonzo: 4