Amakhonkqo ngeebhokhwe ezibomvu zentlanzi ziinqunqa ezijikelezayo ezivela kwenyama enqunywe okanye kwezinye izinto. Iimbotyi zepatato zinokupheka nge-salmon, kunye nakwezinye iintlanzi ezibomvu. Intlanzi ibilisiwe kunye ne-anyanisi kunye negalikhi, unokongeza izaqathe kunye ne-sprig ye-dill emanzini. Kwixesha elizayo, imifuno ayisebenzisi. I-garlic ebilisiwe ingenakongezwa kwiitatata ezizidibeneyo, i-Potoploch kunye namazambane. Ndishiye umhluzi wezambatyi ukupheka isobho kuwo ngenxa yeenkonzo ezincinane. Ndincoma ukukhonza i-bitochki ngokwengxenye, ukongeza ukhilimu omuncu, imifuno entsha kunye nemifuno.
Izithako:- Salmon steak 400g
- Umgubo wengqolowa 2 tbsp. l.
- Ibhotela 30 g
- I-Parsley entsha 3 g
- Ukuhlaziya iintlanzi 1 g
- Ityuwa 3 g
- Garlic 1 clove
- Utamatisi 150 g
- I-anyanisi ama-60.
- Iibhatateshi 600 g
- Inyathelo 1 Lungiselela iimveliso eziphambili: intlanzi, iitatayi, utamatisi, anyanisi.
- Inyathelo 2 Hlanganisa i-salmon. I-anyanisi ne-garlic. Beka iintlanzi kunye nemifuno ekubilisa amanzi anelisayo, upheke ngokushisa okuphantsi kwemizuzu engama-15. Phuma. Yinyani.
- Inyathelo 3 I-Peel litate, uthele umhluzi onentlanzi. Ityuwa, ubilise uze uphekwe. Gcoba i-liquid kwisitya esisodwa, iitatataki iifatata kwi-puree, ungeze ibhotela uze ungeze umhluzi njengoko kuyimfuneko, ukwenzela ukuba ungabomile kwaye ungenayo i-puree yamanzi.
- Inyathelo 4 Hlanza iitamatisi, qhawula isikhumba. Yinqumle inyama kwiikerubhi ezincinci. Geza i-parsley uze uyiqheke.
- Inyathelo lesi-5 Yongeza iitamatati kunye nemifuno kumazambane ahlambulukileyo.
- Inyathelo 6 I-salmon isusa i-cuticle, susa ithambo elikhulu. Mash ngemfoloko uze ususe amathambo amancinci.
- Inyathelo lesi-7 Yongeza inyama yeentlanzi kwi-pileta yezambatho, yongeza ityuwa, ixesha kunye nomxube weentlobo zeentlanzi. Gcina.
- Isinyathelo 8 Yenza ifonti encinci, uqoqe ngomgubo.
- Isinyathelo 9 Fry kwioli yemifino emacaleni omabini kuze kube mnyama. Khangela ushushu ngokukhilimu omuncu, imifuno entsha kunye nemifuno.