- I-Opyata - i-Grams ayi-600
- Ityuwa - 3/4 iispuni
- Leek - 1 piece
- I-Butter - 20 Grams
- I-inkukhu yenkukhu - iziqhekeza ezine
- Cream Cour - 100 Grams
- I-Parsley - i-Grams ayi-10
I-Opyat nto yokuqala kufuneka uhlambulule phantsi kwamanzi-amakhowe emva koko konke. Faka u-honey agaric epanini, ityuwa, uthele amanzi, ulethe emathunjini uze upheke imizuzu engama-7-8, ususe ngokukhawuleza i-foam. Ukungafani nale ngxande, u-anyanisi ocoliweyo imizuzu emi-2 gazinga kwibhotela. Ukuxutywa kwamakhowa ama-mushroom anqumle kwiindawo ezi-3-4 kwaye ungeze kwi-anyanisi kwipani yokucoca. Gcoba uze uqhube enye imizuzu emi-5. Esi sitya sasiwabetha amaqanda ngochumisi omuncu, utyisi obuncinane. Kuze kube lula. Gcwalisa amakhowe kunye nomxube weqanda. Ukunciphisa ukushisa kumncinci, gubungela i-pan yokucoca ngesibindi kunye nokupheka enye imizuzu emi-5 ukuya ekuhambeni okufunekayo. Sekusekhokeni xa ukhonza i-omelette efafaze nge-parsley eqoshiwe.
IiNkonzo: 3-4