Isaladi yelayisi kunye ne-cranberries
- I-3/4 indebe ende ilayisi
- 75 amagremu ama-cranberries omisiwe
- 1 tbsp. l. zihluthwe iipinki
- I-stalk ye-celery
- ukupakisha i-lollo-rosso isaladi
- ipelisi nejusi 1/2 lemon
- 4 tbsp. l. imayonnaise
- 1 indebe entsha ye-cranberry ijusi
- ityuwa, pepper
Ukupheka:
1. Faka ama-crranberries omisiwe epanini, yongeza ijusi ye-cranberry uze ume ii-4 iiyure. 2. Phala irayisi 3 iiglasi zamanzi. Ityuwa uze upheke uze wenze (imizuzu eyi-15-17). Phonsa irayisi kwi-colander, mayeke, ipholile. 3. Beka ipenethi yama-scranberries emlilweni. Yongeza ijusi yemonom kunye nesantya. Vumela ukuba ubilise, upheke malunga nemizuzu eyi-10. ngobushushu obuphantsi. Susa ekushiseni uze uvumele ukupholisa. 4. Pine ama-pine nuts ngokukhawuleza kwipeni elomileyo elitshayo ngaphandle kweoli. I-celery iyicwecwe. Isaladi ishiya i-wash, eyomile, isinqunywe. Hlanganisa irayisi ngamantongomane, isilimo esidliwayo esinamagatsha anamanzi kunye ne-lollo-rosso kunye nendawo kwindawo yesaladi edibeneyo e-4. I-mayonnaise idibanise nepelepele, ityuwa kunye no-3-4 st. l. ijusi yeerranberries. Ixesha le saladi. Ukusuka ngasentla, ukucoca amanzi, ukusabalalisa i-cranberry berries. Ngaphambi kokuba usebenze, vumela isaladi itye.
I-Snack "I-Orange Dream"
- 2 iifrigi zefennel
- 4 ama-tangerines amnandi
- 200 g iifolothi zepaki
- 1 umhluzi wecube
- 100 g yemifuno eluhlaza (pitted)
- I-1/2 ibhokisi le-anyanisi eluhlaza
- 1 tsp. umxube wepilisi yomhlaba (ungathatha kuphela ipinki)
- 4 tbsp. l. ioli yeoli
- Ityuwa
- 1 lemon
- 150 g yomxube wee-lettuce
1. Pheka i-perch fillet emanzini kunye ne-cubes yomhluzi ono-6. Ukuphosa kwi-colander, vumela umhluzi uphuphe. 2. Sika i-fennel. Ama-Sandberries ahlambulukileyo aze ahlule zibe ngetekisi. Geza ucoce i-anyanisi. 3. Hlanganisa ibhotela ngejisi lemon, yongeza ityuwa kunye nepepper ukuze uzonambitha. Faka umxube weladi kwisitya, udibanise ne-fennel ecocekileyo uze uthule ukugqoka. Phezulu ngeflethi ye-perch, iminquma kunye neengcezu zama-mandarin. Gcoba nge-anyanisi eluhlaza.
Inkukhu i-skewers ne-sauce
- 1 izithelo zemango ezivuthiweyo
- ijusi ye-1 lime
- 50 amagremu ama-crranberries omisiwe
- 1 encinci yepilpi pepper
- isiqwenga esincinci
- Ityuwa
- 400 g yebele yenkukhu yenkukhu
- 2 tbsp. l. ioyile yemifuno
- pepper ukuba ulase
- ezimbalwa izitshalo zesilimo esidliwayo esinamagatsha anamanzi
Ukupheka:
1. Sika imango, susa ilitye. Gweba i-pulp ukuze usebenzise. Gweba ngokuqinisekileyo i-cranberries, i-chili pepper (susa imbewu). I-Ginger ecocekileyo, kunye ne-grate kwi-fine grater. 2. Hlanganisa i-puree ye-mango, i-chili, i-cranberries kunye ne-ginger, ixesha kunye neengca zetyuwa. 3. Ukusika iinkuku zebele yenkukhu zibe ziincinci ezincinci. Ubophe inyama inyama kwi-skewers (ziwutyelele ixesha elithile kwangaphambili) njenge-accordion kunye gazinga kwioli kwimizuzu emibini ukuya kwemizuzu 2-3. Ixesha kunye neetyuwa kunye nepilisi. 4. Phonsa isilimo esidliwayo esinamagatsha anamanzi afana ne-large and frory imizuzu embalwa kwioli. Sasa i-sauce ibe yi-salad bowl. Gcoba ngeentambo ze-celery. Ukusuka ngasentla kwisitya ngasinye sesaladi sasibekwe kwi-shish kebab.
Inkukhu, i-Stewed kunye neMifuno
- Inkukhu
- 250 g izaqathe
- 200 g yezona anyanisi ezimhlophe
- 2 iziqu zesilimo esidliwayo esinamagatsha anamanzi
- Ii-clove zegalikhi
- 400 g yeepasta ezihlaza
- 1-2 izifrigi ze-tarragon kunye ne-thyme
- 2-3 amaqabunga
- 2 tbsp. l. ioyile yemifuno
- 1 iglasi lewayini elimhlophe elomileyo
- ityuwa, pepper
Ukupheka:
1. Lungisa inkukhu elungiselelwe ngaphakathi nangaphandle ngeetyuwa kunye nepilisi, ngaphakathi ufake i-thyme, i-tarragon kunye ne-leaf leaf. Ukushisa ioli kwi-pan enkulu yokucoca kunye ne-fry inkukhu phezu kobushushu obuphakathi kwamacala onke kude kube mnyama. 2. Gweba i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi kunye neekroti. Sika ii-kroti kunye ne-celery zibe yizicucu, ushiye i-anyanisi epheleleyo. 3. Thatha inkukhu ngaphandle, faka imifuno epanini kwaye i-fry elula. Beka imifuno kwisiqwenga, ngexesha, uthele iwayini elimhlophe, phezulu kwinkukhu, uvale ngesigubungelo kwaye udibanise ukushisa okufutshane kwimitha engama-45. 4. Pheka ipeysi imizuzu emine. emanzini atyuwa, cima amanzi. Imizuzu eyi-10. de kube sekupheleni kokupheka, iipayi, kunye ne-garlic edibeneyo, efakwe kwi-pan yenkukhu kunye nemifuno. Ngaphambi kokukhonza, faka inkukhu kwisitya esikhulu, malunga nokubeka imifuno.