- Mash - 3/4 iGlasi
- Utamatisi - 2 Amacandelo
- Ioli yefuno - 2,5. iipuni
- Ijusi ye-lemon - 2.5. iipuni
- I-ginger evuyiweyo - 1 st. i-spoonful
- I-parsley ekhethiweyo-2 st. iipuni
- Amanzi - 6 Iiglasi
- I-Cumin - 1 ithisipuni
- I-Asafoetida - 0.5 ithisipuni
- I-Curcuma - 0.5 iispuni
- Ipepper ebomvu - i-1 piece
- Ityuwa - 1 ithisipuni
- Ushukela oBrown - 1 st. i-spoonful
Lungisa zonke izithako ozifunayo ukuze wenze isobho kwi-masha. Mash kufuneka ihlambuluke phantsi kwamanzi. Sika iipilisi ezishisayo zibe ngamacwecwe amancinci. I-Ginger igxothwe kwi-grater. Sika utamatisi zibe yizicucu. Amanzi athululelwa epanini kwaye ayifake emlilweni. Emva kokuba amanzi sele aqala ukubilisa, sibeka i-pepper, i-ginger, i-ginger kunye ne-mung epanini. Sipheka imizuzu engama-40. Ngalesi sikhathi, umatshini kufuneka ujonge into enje. Yinakekele ukuba ibhontshisi ye-mung ayibilisiwe kwaye ayiguquli ibe yinto engcolileyo, masihlale iqinile. Emva koko, faka utamatisi otywetshiwe, ityuwa, ishukela ebomvu kunye neparsley kwisikhwama. Yongeza i-citric acid kwaye uqhubeke upheka isobho. Nangona isobho sitshatyalaliswa, sitshisa ioli kwiitya ezityikisayo kunye nefry zonunci. Emva koko umxube obangelwa yimiphunga uthelelwa kwisobho. Qaphela nje, i-oyile inokutshabalalisa. Pheka enye imizuzu emihlanu kwaye isobho lulungele! Isobho kufuneka sikhonze ngesonka esishushu nesomnyama. Bon appetit!
IiNkonzo: 3-4