Umhlaza wesifuba awuyiyo isihloko esixoxwa ngayo nabahlobo kwi-cafe. Kwaye kwedwa kunye nabesifazane abaninzi abazimisele ukuqonda le ngxaki. Kodwa kanye ngonyaka, ekwindla, xa ihlabathi lithatha iintshukumo zokulwa nomhlaza wesifuba, kukufanelekile ukulahla konke ukwesaba nokwenza ucalulo kunye nokuqhuba uphando. Emva koko, ukuxilongwa rhoqo kukuvumela ukuba ulondoloze ubomi kunye nempilo. Esinye isenzo sokuxhasa umhlaza wesifuba sisithuba esifanelekileyo sokuthetha nge-IT.
Ibali eliyinyani.
Kwimi minyaka engama-36, ndingazange ndihambe rhoqo kuogqirha, ngenhlanhla, akukho zizathu ezikhethekileyo. Andiyonto inkohliso, kodwa ndihlala ndilandela impilo yam. Kuphela nje koogqirha andithandi ukuhamba, ngokukodwa kwiintetho "ezicetywayo". Kutheni oku, ukuba akukho nto ikukhathazayo?
Izikhalazo zokuqala.
Ngoko ndacinga ukuba kutshanje. Kwaye kwaza kwaba neentlungu ezinzima esifubeni. Ewe, ngamanye amaxesha ndiziva ndikhululekile esifubeni sam phambi kweentsuku ezibalulekileyo. Kodwa andizange ndibonise ukubaluleka kakhulu kule mivo. Kodwa apha intlungu yayomelele. Kwaye kwinqumla kwacaca ukuba uvalelwe isitywineli esiswini. Kwaye emva kwam konke kwi-mammologa akuzange kubekho ubomi. Iingcamango ezigqithiseleyo zavutha ngentloko yam. Kwaye kwangoko khunjulwa, ukuba ugogo kumzali waba nomhlaza wesifuba.
Isifo sekhulu lama-XXI.
Inqweno yeenkwenkwezi zaseHollywood, izalamane, abahlobo beentombi, udade wabo osebenza naye ... Ndive iindaba ezininzi endandizi kakuhle. Ukuba ucinga ngako, kungekhona kuphela abantu abadala, kodwa nabasetyhini abaselula. Kwaye wonke umntu uyazi: umhlaza uphathwe xa ufumanisa ngexesha. Kodwa andifuni ukucinga ngeemeko ezinjalo. Ndandiqinisekile ukuba akuyi kunikhathaza. Ndingaba njani ndingenakuziphendulela kwaye ndingayihoyi into eyenzekayo? Enyanisweni kum? Kodwa awukwazi ukuxinezeleka kwiimeko ezinjalo. Kubalulekile ukwenza iimviwo eziyimfuneko kwaye sele sele ucinga ukuba wenzeni.
Ukwesaba ukuxilongwa.
Ndaya kwikliniki kwaye ndasayina i-mammologist. Ugqirha wam wayengengowona uphando nje kuphela, kodwa kunye neengcali zengqondo. Emva kokuphulaphula izikhalazo zam, wandiqinisekisa: ezininzi zezifo zesifuba azihambelani ne-oncology kwaye zibhekisela kwiinkqubo ezinobungozi. Kodwa awukwazi ukuwasebenzisa nangaliphi na imeko, kuba izifo ezingapheliyo zingabangela umdlavuza. Kwaye ke ukususela ebusheni kubalulekile ukuba uhlolwe rhoqo kwi-mammalogist - kungekho ngaphantsi kwesinye ngonyaka. Ngokukodwa kufuneka uqaphele impilo yakho kubafazi abasengozini. Uvavanyo olucwangcisiweyo lwesifuba lunokuyifumanisa isifo kwizigaba zokuqala. Amantombazana eneminyaka eyi-18-30 ubudala kufuneka ayenze i-ultrasound ye-gland glands, kwaye emva kweminyaka engama-35 ukuya kuma-40 ngonyaka kanye ngonyaka kuyafuneka ukuba wenze i-mammogram.
Mcebise uze unciphise.
Uphando aluzange luqinisekise ukoyika kwam nokwesaba. Ukuxilongwa kogqirha kufundwe: "I-Cystic-diffusse mastopathy."
Izibonakaliso zokungazinzi zidla ngokugqithiseleyo ngaphambi kokuya esikhathini, kwaye amaninzi amabhinqa ngaphezu kweminyaka ayayiqwalasela le mpawu. Ngokwezibalo, esi sisifo esiqhelekileyo sisetyhini kwaye senzeke kuwo onke amabini amabhinqa angaphezu kweminyaka engama-30 ubudala. Izizathu eziqhelekileyo zibangelwa ukungalingani kwe-hormonal, uxinzelelo. Kodwa ngaphandle kokukhathazeka, phakathi kwezifo zesifuba, nabasetyhini banezinye iingxaki: i-fibroadenomas, i-cysts, i-paprayas intraprostatic, i-mastitis, i-hematomas. Zonke ezi zifo aziqwalaselwa ngumhlaza kwaye ziphathwa ngempumelelo. Okona kubaluleke kakhulu, musa ukuqhuba lesi sifo, kuba kunokukhokelela kwimiphumo embi kakhulu. Kodwa nangona ukuba ukuxilongwa "ngumhlaza wesifuba," akusona isigwebo. I-Cancer, efunyenwe ekuqaleni kwexesha, iphathwa! Kwaye kunokwenzeka ukuba impumelelo ibe yimpumelelo - 94%!
Izibalo.
Ngokweengcali zaseCanada ezivela e-WHO, ama-25% eengxube zeengxube zebele ziyahlanganiswa nokuziswa kwexesha elide, i-27% kunye namafutha okutya, kunye ne-13% ngokukhululeka. Enye i-10-20% inxulumene nesimo esiza kuzalwa.
Umsebenzi olungileyo.
I-ribbon i-pink ibonisa uphawu lokulwa nesinye sezifo ezibi kakhulu kwi-XXI leminyaka - umdlavuza webele. Kwaye akusilo uphawu lokugula, luphawu lokunqoba. Eneneni, ngenxa yokuphuhliswa kweyeza kunye nokukhula koluntu kwimiba, umhlaza wesifuba unokutshatyalaliswa ngokwenene. Le ngxaki ayifuni ukuba iphunyuke, akuyimfuneko ukuba iyamoyike, kufuneka ixazululwe ize ilandiswe. Ngonyaka ngo-Oktobha, iziganeko zothando kunye neenkqubo ezahlukeneyo ziqala, iimali ezivela kuyo ukuphuhliswa kwesayensi kwintsimi ye-oncology. Futhi umsebenzi osebenzayo wenziwa yiinkampani ezifana ne-Estee Lauder kunye neAvon. Emva koko, imboni yobuhle ibumba iimbono zethu malunga nendlela yokuphila yangoku. Ngombulelo kwiphankaso yeAvon "Ngokubambisana neCarcer Breast", izixhobo ezintsha zokuxilonga zamahhala zaqala ukuvela kwimimandla yaseRashiya. I-corporation u-Estee Lauder utshintshisa rhoqo inxalenye yengeniso yayo kwiSiseko soPhando loPhando lweCarcer kwaye isebenzisana ngokubambisana ne-Federal Federal Breast Centre.
Ukuzihlola.
Uviwo lufanele lwenziwe ngenyanga ngenyanga yesi-7 ukuya kwe-10 ukusuka ekuqaleni kokuya esikhathini. Emva kokumiswa kwexesha, kukulungele ukunika usuku oluthile lwenyanga kule nkqubo.
♦ Yima phambi kwesibuko. Izandla zombini ziphakanyiswe ngentloko. Nceda uqaphele:
a) nokuba ubuninzi besifuba esisodwa ngokumalunga nolunye lukhulile okanye aluhla;
b) nokuba i-mammary gland ishintshiwe okanye kwicala;
(c) Ingaba i-contours kunye nesimo sesifuba, kubandakanywa neengono, zitshintshile (ukugquma, ukucima, ukubuyisela);
e) ingaba kukhona i-reddening, kunye ne-edema yendawo yesikhumba ngendlela ye "peel peel". Yenza uhlolo olufanayo ngezandla zakho ezinqeni zakho.
♦ Uxoki emva kwakho. Phakamisa isandla sakho sobunxele. Gxotha iminwe yakho ngesifuba sakho sasekhohlo. Uhlolo lukulungele ukuqala nge-axilla kwaye uqhubele phambili kwi-ingono. Emva koko, ukuhamba ngokujikelezayo ukusuka phezulu ukuya kwi-basillary basin, uqala ngaphakathi kwesifuba. Nika ingqalelo kwiifom, ukuvuvukala kunye nokudibanisa. Yenza uhlolo olufanayo, ubeka isandla sakho emzimbeni, kwaye-ke welula ingalo yakho kwicala. Hlola kwakhona isifuba esifanelekileyo.
♦ Ekuhloliseni, qwa lasela iindawo ze-axilary kunye ne-supraclavicular, ngokukodwa, i-lymph nodes.
♦ Khanyisa ngokukhawuleza intsimbi nganye ngeminwe yakho, yabona ukuba kukho naziphi na iimfihlo.
Ukuba ufumana izibindi esifubeni sakho, ungesabi. Oku kunokutshintsha kwexeshana. Kukho nawuphi na, musa ukuyeka uhambo oluya kwi-mammologu.
Amaqela omngcipheko wesifo somhlaza.
Heredity
Umhlaza wesifuba ungasasazeka ngokwasemzimbeni, ngokubhekiselele kumgca womama. Ukuba umama, ugogo okanye udade unomdlavuza wesifuba, kuyafaneleka ukuhlolwa kwemfuza. Izingozi "zobomi" ezinobungozi: uBersey I noBersey II. Namhlanje, uhlalutyo lwenziwe nakwii-laboratories zangasese, umzekelo, kwi-INVITR0. "Ngala majethi, umhlaza ukhula malunga nama-60% amatyala. Kodwa kwimeko apho i-oncologists ibukela i-oncologists kubaphathi be-oncogenes, ukunyuka kokungalawulwa kakubi kwe-tumor kuyabandakanywa, "kusho uGalina Korzhenkova, ugqirha wezilwanyana, uM MD, umphandi ophezulu kwi-Russian Cancer Research Centre. NN Blokhin, umcebisi ngexesha loxhaswa ngumdlavuza webele we-AVON "I-Against Against Breast Cancer".
Umsebenzi wokuzala
"Ukutshintsha ukuziphatha kokuzala kotyhini wesimhla namhlanje kukuba imbangela enkulu yomdlavuza webele. Kungekudala emva kokuzalwa komntwana, ibhinqa likhawuleza ukuya emsebenzini. Akunakucinga ngokuphathelele isidingo sokunika ubuncinci unyaka ukunyusa umntwana. Ukukhupha isisu, ngokukodwa xa uneminyaka eyi-18, kunokukhupha nokuphucula isisu, "uqhubeka uGalina Korzhenkova. Ngokunyuka kwenani lokuzalwa kunye nobude bokuncelisa, umngcipheko womhlaza uncitshiswe.
Ukungalingani kweHormonal
Ukwakhiwa kwezicubu zesifuba esibi kunokususa iintlobo zeengxaki ze-hormonal, ngokukodwa ezinxulumene nokuveliswa kwamahomoni amabhinqa-estrogens. Ngoko ke, ngexesha lokusetyenziswa kwe-contraceptive ye-hormonal equkethe i-estrogens, ukuhlolwa rhoqo kwe-gynecologist kuyadingeka. Umngcipheko womhlaza usanda kakhulu ngokusetyenziswa kwexesha elide le-estrogen njenge-hormone yonyango ekutshintsheni emva kokumisa umva.
Ukutya
Ukungondleki, ukutya kwe-carcinogens, ukutya okunamafutha kunye nokusilela kwamavithamini A, i-beta-carotene, E-zonke ezi zinto zikhupha umngcipheko womhlaza.
Ukushona kwelanga
Ilanga linokukhuthaza ukukhula kwanomncinci omncinci. Musa ukutshisa ilanga phezulu. Yaye kunye nezinye iindidi zokungazinzi, ilanga liphikisana ngokupheleleyo.
NOKUBA KUPHELA.
I-Avon ngentlawulelo "Yokubambisana Nobomi" 8-800-200-70-07 - iingcebiso ziya kunikwa mahhala ngamaglologists kunye neengqondo zeengqondo.
Isikhungo saseMelika seMammological Centre yeRussia Research Centre ye-X-ray radiology ye-Federal State Institution. Inombolo: (495) 771-21-30, (495) 120-43-60.