Iioli eziyimfuneko, ezixutywe ngendlela ekhethekileyo, ukuphucula imeko yesikhumba, ukunciphisa uxinzelelo kunye nokunceda ukhululeke. Namhlanje iindlela ezinjalo ze-aromatherapy njenge-aromatherapy kunye namagumbi e-aroma zifumaneka ngokubanzi. Ukuphulukisa ioli nazo ziyinxalenye yeetonics, creams, shampoos. Emva kokuba ufunde uhlobo oluthile lweoli, unokukwazi ukudala lula zakho iindlela zokunakekela ubuso, umzimba kunye neenwele. Ama-aromas avuse iimemori, aphucule iimvakalelo, ahlaziye okanye avuselele ingqondo. Imfumba ehlukeneyo ibangela iimpendulo ezahlukahlukeneyo zomzimba wethu, ngoko kufuneka usebenzise inombolo yeoli ukwenzela ukuba ufumane eyakho. Ioli ye-orange ngexesha elifanayo ivuselela kwaye ivuselele. Efanelekileyo ukucofa okanye iphunga ngaphambi kobusuku. Idibanisa neoli ye-chamomile, i-sandalwood, i-lavender kunye ne-ylang-ylang. Ngaba iipropati zokuhlambulula, ezifanelekileyo ukunyangwa kwelanga. Yongeza kwi-anti-cellulite remedy. Ungayisebenzisi ioli ye-orange ngaphambi kokushona kwelanga. Ioli efunekayo ye-basil inempahla ehlaziyayo, inciphisa uxinzelelo kwaye iphakamisa iimoya. It isetyenziselwa ukusila kunye ne-aromatherapy. Ukuxilwa kwesisu kunye neoli ye-basil ibuyisela ukugaya. Idibene neoli ye-bergamot, i-geranium kunye ne-lavender. Ukongezwa kwisiseko seoli, kususa ukuvuvukala ekulumeni kwezilwanyana. Sebenzisa le oli ukuze inhalise ngokubanda. Ukungqinelana ngokukhulelwa. Ungasebenzisi ioli ye-basil ixesha elide kwaye qiniseka ukuvavanya. Ioli efunekayo yegeranium yenye yee-arhente ezingcono kakhulu zokulinganisela. Ukongezwa kubhavu olufudumeleyo, kunceda ukuphumla ngaphambi kokulala, kwaye kwindawo epholileyo-inika amandla. Ukusetyenziswa ngexesha le-PMS kunye nokukhulelwa. Faka isicelo seoli yegeranium kwi-wrists yakho kunye ne-whisky yonke imini ukuphepha ukuguquka kwemizwelo.
Jasmine
Ukufumana inkokhelo yokuzithemba, yongeza ioli ye-jasmine kumxube we-massage okanye ibhafu. Kwakhona kukulungele ukugqiba umhla wokusebenza, njengoko ngokukhawuleza kuphakamisa imizwa kunye neendawo ze-aphrodisiac. Idibaniswe kunye namafutha abalulekileyo, kuquka neoli ye-bergamot, ylang-ylang, i-rose kunye ne-sandalwood. Ikhupha isikhumba esicabileyo okanye esomileyo. Isetyenziswe ngeoli ephantsi. Yongeza amaconsi ambalwa eoli ye-jasmine kwisibane sesiphunga sokuphumla ekupheleni kosuku.
Ylang Ylang
Ioli efunekayo ye-ylang-ylang ineqabunga eliqhakazileyo lembali, ngoko ke lisebenzise encinci. Le yenye yezona zinto zihamba phambili zeoli zokucola kunye nokuphumla ezijoliswe ekuhlaleni kunye nephunga. Idibene neoli ye-bergamot, i-lemon, i-neroli kunye ne-sandalwood. Ioli ye-ylang-ylang inkulu ekunyamekeleni isikhumba esinzima okanye esomileyo. Yongeza kumxube wee-tray, i-cleaner kunye ne-moisturizers. Gcwalisa igumbi ngeoli ye-ylang-ylang. ukudala kuyo umoya wokuthoba. Ioli ye-Cedar ebalulekileyo inephunga elimnandi, lisetyenziselwa ukuxuba kunye ne-aromatherapy. Ukulwa ngokukhawuleza. Gubha ioli kwi-scalp, emva kwemizuzu engama-30, sukuma. Yenza oku kabini ngeveki. Idibene neoli ye-bergamot, i-neroli kunye ne-rosemary. Ioli yeCedar iyancipha ngokuthe tye. Yongeza amaconsi ambalwa kuwo ukuhlamba umchamo wokucoca, okwenzelwe ulusu oluneoli. Thatha iibhedi zokutshisa kunye neoli yomsedare xa ufuna ukuphelisa uxinzelelo. Ukungqinelana ngokukhulelwa. Ioli efunekayo kakhulu. Kwimixube iqinisa iipropati zamanye amafutha, kwaye "yodwa" iyancipha, ibuyisela kwakhona, iphucula ubuthongo. Ukucofa ngeoli ye-lavender umsila ukulala ngokukhawuleza.
Isiqhumiso
Ukuba uthanda ukucamngca, ioli ephosakeleyo yokuqhumisela izakudala indawo efanelekileyo. Sebenzisa le oli ukuze uhlaziye okanye i-aromatherapy, xa ufuna ukuzithemba. Idibene neoli ye-basil, i-lavender kunye ne-sandalwood. Uncedisa ngesikhumba esomileyo, esiqhekekileyo kunye namanqaku atyulayo. Iimpahla ezihlaziya iipropati. Yifake kwibunzi kunye ne-whisky ukuze ukhulule intloko kunye nemibhobho epholileyo. Ioli ecocekileyo ye-marjoram inomdla ngokukhethekileyo emva kokugqithisa kwi-gym. Yongeza kwimixube yokuxubusha ukuze ukhulule ubuhlungu kunye nokunciphisa uxinzelelo lwe-muscle, ne-geranium, i-lavender kunye ne-rosemary oil. Ukuhlamba kunye neoli ye-marjoram kukunceda ukuphelisa uxinzelelo, kunye ne-compress - ukukhulula ukuxhatshazwa, imibimbi epholileyo kunye nokuzola intloko. Ukuhlamba isisu ngeoli ye-marjoram ukukhupha iintlungu. Ukungqinelana ngokukhulelwa.
M Juniper
Ioli efunekayo yomjunipha inomphunga omnandi wepine kunye nenqaku elikhanyayo. Uhlanza igazi, ukhulula iintlungu ezibuhlungu kumalungu kunye nezihlunu. Idibene neoli ye-bergamot, i-lavender, i-sandalwood ne-rosemary. Ioli efakwe kwi-anti-cellulite scrub iphakamisa umphumo wayo. Thatha ibhebha elishisayo kunye neoli yejuniper ukukhupha iimpawu ze-PMS. Ukungqinelana ngokukhulelwa. Ioli efunekayo ye-neroli ayinakuxhomekeka kwimeko yoxinzelelo, ukuphazamiseka okanye ukuxinezeleka. Hlanganisa kunye namanye amafutha aphumayo uze uthathe ibhotile yokuphulukisa. Idibene neoli ye-jasmine, i-lavender, i-geranium kunye ne-rose. Ioli ye-Neroli kunye ne-flavored orange flavour exceeds and refreshes the skin, dry skin. Gxuma ioli ye-neroli kwi-napkin kwaye uvuselele umnikelo wayo wokuqhumisa ukuhlalisa phantsi kwimeko enzima.
Patchouli
Ioli efunekayo ye patchouli ine-aroma ekhangayo. Ngokuxuba imixube ye-massage, engeza ngaphezulu, kunye nokuvuselela i-massage-encinane kakhulu. Idibanisa namafutha omjunipha kunye ne-basil kumxube axhasayo, ioli ye-sandalwood kunye ne-jasmine ekuphumuleni. Yongeza ioli ye-patchouli kumxube ojoliswe kwisikhumba esikhulayo, esomileyo nesiqhekekileyo. Yisebenzise kwakhona ukulwa ne-acne. Gubha ioli ye-patchouli kwisikratshi njengesiluleko sokulwa ne-anti-dandruff. Ukuze ukhanyise ubunwele obumnyama, faka amaconsi ambalwa eoli kwi-shampoo okanye uhlambe amanzi. Ioli efunekayo ye-rose iyisithako esilungileyo sokuxuba i-massage mix mix. Ubhavu obushushu kunye neoli ye-rose yipilisi yokulala ebalulekileyo. Ihlanganiswe namafutha e-jasmine, i-lavender, i-neroli, ylang-ylang. Ilungele ukomzimba omile, onobubele kunye oqolileyo. Yongeza kwimveliso yomzimba kunye namabhafu e-steam ebusweni. Ngaba ukupholisa kukuqinela ngeoli ekhulelwe, ukhathele amehlo kunye ne-conjunctivitis.
IRosemary
Ukufumba kwe-oyile kunye ne-tonic ebalulekileyo ye-rosemary iyanciphisa ukukhathala nokunika amandla, kunye nokuhlamba okutshisa. Kwakhona, i-rosemary i-oli elwa neenqatha ezinamafutha. Idibene neoli ye-basil, i-lavender ne-Schizandra. Ioli yeRosemary inefuthe lokuvuselela. Yisebenzise kumxube ophuculweyo kwesikhumba esikhathele. I-rosemary ikhulisa uxinzelelo. Lahla iibhotile ezimbalwa zeoli kwisibane esibhakabhakeni xa unomsebenzi obalulekileyo. Ukungqinelana ngexesha lokukhulelwa kunye nokuhluthwa. I-Chamomile ioli efunekayo ivuselela iingxaki kwaye iphucule ubuthongo. Yongeza iitropu zeoli ezilishumi kwindawo yokuhlambela okufudumele ukuze uphinde uhlawule kwimihla ecinezelekileyo, okanye ufefe umqubuzo wokulala. Idibene ne-lavender kunye neoli. I-Chamomile yinyango echasayo yokutshatyalaliswa kwezidakamizwa, ngoko ke kukulungele ukhenkcela olubucayi kunye nengxaki. Gcoba inwele eboyiweyo ngeoli ye-chamomile.
Sandalwood
Ioli ye-Sandalwood ibaluleke kakhulu kwaye ikhulise ubunzima. Le ngenye yeoli ehamba phambili yokuzihlaziya okuphumayo. Ukuhlamba ngeoli ye-sandal kuphakamisa indlela. Ihlanganiswe namafutha e-jasmine, umjunipha, i-patchouli kunye novuko. Ioli ye-Sandalwood igxininisa ngokukhawuleza isikhumba esomileyo, isikhohlela, sithatha amanqaku atyula. Yongeza amaconsi ambalwa eoli ye-sandalwood kwisibane esibhakabhaka ukuze ucamngce. I-tree yomthi oyimfuneko ngummeli we-antifungal kunye ne-antiviral. Ngefom ehlanjululweyo, banokugcoba imilenze, kunye nokucoca okucocekileyo. Xa ukhwehlela kunye neempumlo ze-runny ziyasiza ukunyusa iphunga layo lokuphulukisa. Yongeza ioli yeitayi kwiibhagi zokuhambisa umbane ebusweni ukuze uhlambulule isikhumba se-acne kunye ne-acne. Ukuba inja yakho inobungozi, yongeza ioli yetiyi kwi shampoo yayo okanye ulahle ihlumelo elincinane kwi-scruff.
Eucalyptus
Ioli ye-Eucalyptus ebalulekileyo yilungiso elihle kakhulu lokubanda. Ukutsalwa kwentsholongwane kunye nakho kukunceda ukulahla ubanda obuqhelekileyo. Kwaye udibanisa amaconsi ambalwa eoli kwisibane sesinambu, ungayichitha kakubi igumbi. Idibene neoli ye-lavender kunye nomthi weeyi. Ukusetyenziswa kwezimonyo Ioli ye-eucalyptus ehlanjululwayo inokutshisa ukukhuza esikhumbeni. Faka isicelo kabini kwiindawo ezichaphazelekayo. I-compress efudumele neoli ye-eucalyptus iyanciphisa ama-aches kunye neentlungu kwiimisipha.
Ukhetho lweoli
Thenga amafutha abalulekileyo avela kubakhiqizi abathembekileyo. "Indalo" ayisoloko ithetha ukucoceka. Kwilebula kufuneka ibhalwe "ioli ecocekileyo" kunye negama lesiLatin. Sebenzisa ii-oyile ezicocekileyo zokunyusa kokuqala kubanda njengamafutha esiseko. Ngokomzekelo, ioli ye-almond ikhulu kakhulu kuzo zonke iintlobo zesikhumba.
Ukugcina
Gcina iioli eziyimfuneko kunye nezixube zabo kwiibhotile ezincinane zeglasi emnyama ngaphandle komlilo kunye nelanga. Qinisekisa ukuba iibhondi zivale ngokuqinile. Ezinye ii-oyile ezicocekileyo zinokugcinwa ukufikelela kwiminyaka emibili, kunye nemidibaniso yamafutha abalulekileyo kunye namafutha asezantsi-ukuya kwiinyanga ezintathu.