Kukho iintlobo ezininzi zokukhwehlela
Ukukhwehlela okumanzi
Ihamba ne-sputum discharge. Ukukhwehlela okumanzi kwenzeka xa iphepheni elingaphantsi lokuphefumula lichaphazelekayo. Kubalulekile ukuthobela ingqalelo kwi-sputum: uhlobo, ukungena, ubungakanani.
Umkhuhlane omile
Akanayo i-sputum, ibonakaliswa ngumkhuhlane owomileyo. Ngokuqhelekileyo le ngqungquthela iyenzeka xa iphepheni yokuphefumula ichaphazelekayo, ekuqaleni kwesi sifo.
Indlela yokuphatha umkhuhlane?
Kungakhathaliseki uhlobo lokukhwehlela, kufuneka uqhagamshelane nomlopheli wakho, ngubani oya kumisela unyango, ucinge ngemeko yakho, izikhalazo. Imithi echazwe ngugqirha inokudibaniswa ne-gymnastics nokuphefumula.
Ukuba ukukhwehlela kukuphefumula, yome, ke kukho indlela efanelekileyo yokufudumala.
1. Indlela elula kukuthatha i-reticulum kwisifuba se-5% iodine, kwaye mhlawumbi ebusuku.
2. Thatha i-1/3 yesipuni sesipuni se-pepper eshushu kunye ne-2 tablespoons yemifuno yemifuno. Ngalo mxube, siyicubungula isifuba kwaye sibuyele kwisikhwehlo, kuquka neenyawo.
3. Hlanganisa kumlinganiselo we-1: 1 we-fat and turpentine. Sigubungela kwisifuba size sitshise, kufuneka senziwe ebusuku.
4 . Hlanganisa i-fat intsimbi kunye namaconsi ambalwa eoli yepine. Siyicubungula le mxube ukuba yome ubusuku.
Uncedo lokujamelana nokukhwehlela
Ukunyanzelisa imithetho
- Iincinci zenkomfa ze-compress zezi: iifuno zemifuno, i-mustard encinci, utywala. Kwaye kunye namazambane, ziphekwe "ngunifomu" kunye nobusi. Zonke zixutywe, zibeke umva wakho, kude kube ngumxube omile.
- Compress with fat oil, usetyenziso lweeyure ezingama-4. Xa ukhwehlela, kufuneka uphuze isiselo esininzi esiphuzayo. Kulungele ukudla ijusi yeberry enobuthi.
Ukukhupha kufuneka kube nezohlulo ezintathu
- Uluhlu lwangaphakathi. Kubalulekile ukuthatha ii-6 okanye ezisi-8 zomlinganiselo we-gauze kwaye ucoce nge-medicine (i-ointment, alcohol).
- Uluhlu oluphakathi lubekwe iphepha okanye ifilimu ye-polyethylene.
- Uluhlu lwangaphandle luya kuba yintonga yoboya bekotoni 2 okanye ama-3 centimeters thick.
Iindlela zokupheka zokupheka:
1. Thatha i-1 ingilazi yobisi, i-yolk etyatywe yindiza, i-teaspoon ye-soda, i-1 isipuni yeoli kunye nepunipoon ye-honey. Ukuxuba okulungileyo. Le yilungiso elungileyo le-bronchitis, i-laryngitis, i-tracheitis.
2. I- soluble eklasini yobisi obushushu ½ ithisipuni yesoda. Yongeza kwintetho yobusi.
3. Ukunyuswa. Sidibanisa ngokulinganayo kwintsimi ye-elecampane kunye nelayisensi, iintyatyambo ze-primrose, iqela lomama nonina. Thatha ingilazi ye-1 yamanzi abilayo 1 isipuni seqoqo, gxininisa isiqingatha seyure. Sithatha emva kokutya 1/3 indebe kathathu ngosuku.
4. Hlanganisa ubusi kunye nomso we-cranberry yemvelo. Sithatha isipuni sesine ezine ngosuku.
5. Lungisa ijusi kwi-1 lemon. Hlanganisa neepuniji ze-2 zobusi kunye nezipuni ezimbili ze-glycerin. Sithatha amaxesha amaninzi ngosuku nge-1 teaspoonful.
6. I- remtherapy ephezulu kakhulu yokunyuka kwe-althea ingcambu. Ngeglasi yamanzi abilayo, thabatha i-1 teaspoon ye-althea ingcambu. Sifaka, kwaye siza kucoca. Sithatha ifom ezitshisa 2 ngamaxesha.
7. Thatha ingilazi yamanzi iglasi yezithelo zikaKalina. Ubilise imizuzu eyi-10, kunye noxinzelelo. Yongeza i-2 okanye i-3paspoons yobusi. Sithatha isigamu seglasi kathathu ngosuku.
Diet Food
Ekudleni kufuneka zibandakanye:
- Imifuno kunye neziqhamo eziqukethe iivithamini C (iinqumpi zenyuka, i-cranberries, i-persimmons, izithelo ze-citrus njalonjalo).
- Iimvuno ezitsha, zincedo kakhulu kwaye zizityebi kwiivithamini.
- Iifatata ezifihliweyo kunye nobisi, kunceda ukuphelisa i-spasm ye-bronchi.
- I-radish grated, emele izaliswe ukhilimu omuncu.
- Herculean porridge, ixesha kunye neoli yezolimo.
- Ijezi yamagilebhisi kunye nobusi, iidiliya. Unempembelelo ye-expectorant, iya kunceda ukulahla ukukhwehlela.
Amacandelo okulungisa abantu
1. Thatha i-1 lemon uze uyigcwalise ngamanzi, ubilise imizuzu eyi-10 emlilweni omncinci, xa i-lemon iguqa phantsi, isinqumle isiqingatha kwaye udibanise i-lemon ibe ngilazi yegesi engama-200. Hlanganisa khona iipunipoyi 2 ze-glycerin (ukusetyenziswa kwangaphakathi), uthele ubusi kwiimida zeglasi uze udibanise. Sithatha ngaphambi kokutya kunye nobusuku 2 amathisipuni omxube kathathu ngosuku.
2. Kwiindawo ezifanayo sidibanisa i-radish juice kunye ne-karoti ngobisi, thabatha isipuni se-1 ngamaxesha angama-6 ngosuku.
3. Hlanganisa i-1 teaspoon yomgubo wengqolowa, iispuni ezimbini ze-honey, i-2 tablespoons ibhotela, ii-yolk 2. Sithatha amaxesha amaninzi ngosuku, i-teaspoonful.
4. Ama-walnuts aqhotyoshelweyo emanzini axutywe nobusi kwiindawo ezilinganayo. Thatha i-1 ithispoon ye-mass mass and dilute kwi-100 ml yamanzi atshisayo kwaye uphuze nge-sips encinci.
5. I- tablespoon yeengcambu zengca iya kugcwaliswa ngeglasi yamanzi abilayo, makhe, sihluze. Umhluzi obangelwayo uhlanjululwa ngobisi kwisilinganiselo se-1: 1, thabatha ifom efudumeleyo inxalenye yekomityi yomxube, ukuba unqwenela, ukongeza ushukela okanye uju.
6.6 ml mlindle wamanzi abilayo, sityhala i-50 grams yamadrobi, makhele i-half hour. Sika i-anyanisi uze udibanise ijusi kuwo, ityuwa amanzi ngamabisi anomileyo uze udibanise iipuni ezi-3 ze-juice. Siphuza kakhulu ebusuku ngobuncinane bee-sips ngexesha.
7. Iingqayi ezisixhenxe zeeriti zinqumle zibe ziincinci zincinci, iqela ngalinye lifafazwe ngoshukela kwaye ligxininise iiyure ezingama-6, thabatha iyure nganye kwi-1puni ye-juice. Ngokomntu weyeza, le mpendulo inokuphilisa ukukhwehlela okukhulu ngexesha elifutshane.
8. Iigrama ezilikhulu zeebhanki zaKalina ziza kugcwala i-200 gram yobusi kwaye ziphekwe phezu komlilo omncinane imizuzu emi-5, kwaye zicolile kwiqondo lokushisa lize zithathe iipunipoli ezi-2 zomxube amahlanu ngosuku.
9. I- tablespoon ye-clover ebomvu iya kugcwaliswa nge-200 ml yamanzi abilayo, siyawugubungela, makhele imizuzu emi-3 okanye emihlanu, siphuze kwi-sips encinci kwifom efudumele, thabathe nje njengomxhasi.
10. 400 amagremu eswekile, 50 amagremu eninzi, i-500 grams ye-anyanisi ehlutshiwe, ukupheka ilitha 1 yamanzi emlilweni omncinci ngeeyure ezingama-3, uze upholise utywala, uyifake kwibhotile uze uyitywine. Sithatha isikhohlela esinamandla kwi-1 isipuni izikhathi 5 ngosuku.
Iimpawu ezixabisekileyo ezili-9 zokuCoca
1. Ukususela kwisifuba eside ukukhwehlela, susa isifuba ngendwangu yelinen, uze ubombele ibhotile okanye umxube wangaphakathi. Okanye faka ioli yepine. Ngethuba lokunyanga, kulungile ukusela i-decoction ye-strawberries.
2. Thatha i-chicory, ibhali, i-oats, i-rye kunye nama-2 e-almonds ahlambulukileyo ahlambulukileyo. Okanye siphuza ubisi obushushu.
3. I- juice ye-turnip ijusi ngobuncedo kubunzima besifuba, ukukhwehlela kunye nokubandayo.
4. Ukusika ngokusemthethweni intloko yegalikhi kunye no-anyanisi e-10 kwaye ubilise kubisi kuze kufike igarlic kunye no-anyanisi. Yongeza ubusi obuncinane kunye nejusi yamanzi. Phuza kulo lonke usuku lwesipuni 1 ngeyure.
5. Kwisitya esingenalutho seengqayi zeqanda, udubule phantsi ne-rum kunye noshukela.
6. Hlanganisa ijusi yamanqatha kunye ne-radishes ngobisi kunye nobusi oselayo-isigamu ubisi kunye nesiqingatha sejusi okanye ubusi. Sidla isipuni esisi-6 ngamaxesha asemini.
7 . Hlanganisa iipunipoli ezi-2 zebhotela elitsha, iispuni ezimbini ze-honey ecocekileyo, 1 ithispoon ye-ngqolowa yengqolowa, i-yolk 2. Sisebenzisa amaxesha amaninzi ngosuku nge-1 teaspoonful.
8. Ku luncedo ukusela ijusi ye-birch kwisikhwehlela entwasahlobo.
9. Ukuba i-sputum ingahlukana, kuyimfuneko ukusela isiraphu ye-juiceberryberry kunye nobusi. Sithatha amaxesha amaninzi ngemini yepunipoon 1.
Ukuhlahlela
- Inhalations esuka eucalyptus. Amagqabi ama-eucalypt shred aphengulwa ngamanzi abilayo, sihlutha ukusuka kumgca wephepha elixubileyo, ekupheleni kombhobho ohlanganiswe ngendebe ngokunyakanyiswa, kumgca omncinci we-funnel esiya kubangela umqhubi 10 okanye imizuzu engama-15. Esikhundleni samagqabi sisebenzisa ioli ye-eucalyptus.
- Ijusi ye-kroti nobisi. Hlanganisa i-juice entsha yerrotti nobisi ngokulinganayo. Amkelwe xa ekhwehlela ama-5 okanye amaxesha ama-6 ngosuku.
- Garlic ngobisi. Siya kucoca i-clove e-5 yegalikhi, i-rastolchem egciniweyo, nciphisa ingilazi yobisi kwaye ubilise. Xa ukhwehlela kunye nezifo zendlela yokuphefumula, thabatha ifom efudumele 1 ithispoon eziliqela ngeentsuku.
" Idiza kunye nobusi." Khetha i-radish-bellied radish ngomsila, unqumle intonga uze uphume ngaphakathi ngaphakathi kwesithathu. Faka ubusi kwi-indentation, ukuze kubekho indawo yerusi, eya kubelwa. Isalathisi sisezantsi eklasini ngamanzi umsila wehla. Emva kweeyure ezingama-3 okanye ii-4, xa ijusi ibonakala, yisela kwaye ibeke ubusi kwakhona.
- Umama kunye nomama wesibini. Nge-pneumonia, i-bronchitis, ukukhwehlela, sisebenzisa i-decoction yomama nonina. Thatha isipuni se-1 seqabunga kwaye ugcwalise iglasi yamanzi abilayo, sinyanzelise imizuzu engama-30 kwaye sihluze. Sithatha isipuni se-1 okanye amaxesha ama-6 ngosuku.
- Ukuchithwa kweengcambu ze-licorice. Thatha iigragram ezili-10 zeengcambu ze-licorice uze uphulule ingilazi yamanzi abilayo, ukufudumala kwindawo yokuhlambela amanzi ngamaminithi angama-20, ipholile imizuzu engama-45, umxube, udibanise uze ulethe ivolumu ukuya kwi-200 ml. Sithatha isipuni sesithathu okanye amaxesha amane ngosuku.
- I- tincture ye-eucalyptus. I-tincture engokomoya e-eucalyptus sithatha ama-20 okanye ama-30 amaconsi nganye kwikota yeglasi yamanzi abandayo abilisiwe amaxesha amathathu ngosuku.
- I- Tincture yomhlonyane. Kwiidolophini zaseSiberia ezinomkhuhlane oqingqileyo zisetyenziselwa ukulungisa: iigremu ezingama-20 zemifuno enomhlonyane zifuna i-½ ilitha ye-vodka, kungekhona ngaphantsi kweeyure ezingama-24, kodwa ixesha elide, lingcono. Sithatha emva kwemini nangaphambi kokulala embhedeni 1 iipilisi 3 ngosuku. Abantwana esi sixhobo asikhuthazwa.
- Ukunyuswa kwama-althea. Sithatha isipuni seqabunga lamaqabunga e-althea kwaye sizalise ngeglasi yamanzi abilayo. Sinyanzela iyure eli-1, ngoko siyanzima. Sithatha i-1 teaspoonful 3 okanye amaxesha amane ngosuku.
- I- Cream, ubisi. Ukunciphisa umqala wesifo siphuza ubisi olufudumeleyo, ukhilimu.
- Ubisi kunye nebhali okanye i-oats. Ibhali okanye i-oats kufuneka zithelelwe kwi-2/3 epanini kwaye siya kuzizalisa ngobisi, singazalise ngokupheleleyo ngeminwe emibili. Vala isiqhekeza uze ufake efayini ngokufudumele. Ubisi ubisi njengoko ubilisa, de kube ioli ityiliswe. Siphuza esi sixhobo xa sikhonkxa amaxesha amathathu ngosuku. Iipunipoli ezi-2 okanye ezi-3.
- Butter nge-yolk. Thatha i-yolk 2, ii-2 teaspoons zebhotela elitsha, i-dessert spoon ye-starch okanye ufulawa, i-2 dessert spoons yobusi. Zonke zixutywe kakuhle kwaye zithathwa phambi kokutya 4 okanye amahlanu amahlanu ngosuku.
- anyanisi abilisiwe ebisi. Sithatha ii-bulb eziphakathi ezi-2, zincincile, zibilisa ngeglasi yobisi, sifaka iiyure ezingama-4, ucwecwe. Sithatha iiyure ezingama-3 kwi-1punipoon.
- anyanisi noshukela. Ngobusuku, thatha i-anyanisi enkulu kwaye uyigwebe ngokukhawuleza, uyizalise nge-2 tablespoons zeswekile. Ngentsasa imveliso ilungile. Ebudeni bemini, siphuze i juisi okanye udle i-anyanisi e-sweet. Ulapha iintsuku ezimbalwa kwaye ukukhwehlela kuya kudlula.
- anyanisi ngobusi. 500 amagremu e-anyanisi ahlanjululweyo, yongeza ama-gramu angama-400 weeshukela kwaye upheke ngokushisa okuphantsi kweeyure ezingama-3 kwilitha enye yamanzi. Emva koko vumela ukupholisa, wongeza i-50 gram yobusi, uthele kwibhotile uze umise. Sithatha emva kokutya ukutya oku-4 okanye 6.
- Ubhanana. Sithatha iibhanana ezivuthiweyo kwaye sibavumele nge-sieve, ngoko sibeka inqwaba ehluthiweyo epenini ngamanzi atshisayo kwinani lamabhanana kwikhobe enye yamanzi kunye noshukela. Phinda ufudumale kwaye uphuze lo mxube.
- Iwayini eneepipi. Kukho imiphunga yamandulo yokukhwehlela, ubilise ama-gram angama-60 weengcambu zepilisi kunye ne-¼ ilitha yewayini elimhlophe kunye noxinzelelo. Umxube onxilisayo udakiwe kathathu emini, kunye nobusuku.
Ukusebenzisa ezi ndlela zokupheka zokulungisa izifo zabantu, ukukhupha umkhuhlane. Ezi zokupheka zilula kwaye zifikeleleka kunoma ubani kwaye wonke umntu unokukhetha ikhambi lomntu ofanelekileyo, kwaye ukukhwehlela akuyi kukukhathaza. Kodwa nangona kunjalo, ukuthatha oku okanye ezinye iindlela zamachiza endabuko, kufuneka phambi kokuba unyango, qhagamshelana nodokotela wakho ngaphambili.