- Inyama - 300 Grams
- I-sweet pepper - i-2 pieces
- Ukuguqa - izicathulo ezimbini
- I-Pepper eneengqumbo - iziqwenga 2-3
- Izimpande zeCelery - 200 Grams
- Umfula - 1 Ubugcisa. i-spoonful
- Ubhontshisi obunciniweyo - 400 Grams
- Umxube wenyama - 2.5 ilitha
- Ityuwa, ipepper - Ukunambitha
- I-oyile yemifuno - Ukunambitha (ukucoca)
1. Hlanganisa inyama uze uthathe izicucu ezincinci. Ngoku siya kuhlambulula kwaye sihlambulule amabhuloho. Masiphule i-anyanisi ngokukhawuleza. I-Pepper yinqumle kwiibhubhu ezincinci. Ipepper enomsila oqoshiwe. Iingcambu ze-Celery zinqunyulwa kwiibhubhu ezincinci. Fry kwi-anyanisi ecacileyo uze ungeze iphepha elimnandi nelisitrobile kunye neselmatory. Fry bonke ndawonye malunga nemizuzu emi-5. 2. Gxuma ioli kwipani yokucoca. Inyama kufuneka ifakwe kwiibhakethi ezincinci, imizuzu emi-5 nganye, ukuze inyama idikiwe kwaye ihlanganiswe ngendwangu. 3. Yongeza inyama ebisiweyo kwimifuno. Beka umgubo uze udibanise kakuhle. Fry ubunzima bonke imizuzu 2-3. Dlulisa okubhaliweyo kwipenki yokucima kwisikhumba esikhulu kwaye ungeze umhluzi. Yongeza ityuwa kunye nepepper ukuze uzonambitha uze ufike esibilweni. Emva koko, nciphise ubushushu kwaye upheke ama-1.5 iiyure, de kube yinyama iphekwe. Yongeza iiembotyi, ubilise enye imizuzu eyi-10 kwaye unokwenza umsizi ococekileyo etafileni. Gcoba nge mibala.
IiNkonzo: 8-9