Ehlobo, ukushisa ... Ngaphandle kwefestile imivalo ye-thermometer sele iwele ngaphaya kwamanqanaba amane, kwaye oku kusemthunzini, kodwa kwenzekani elangeni? Ndifuna ngokwenene ukuya echibini ukufihla ekutshiseni ukutshisa, kucima ukoma kwakho ngeziphuzo ezibandayo, udle into elula ongayidingi ukuyipheka. Oku sikwenzayo, ngaphandle kokucinga ukuba oku kungakhokelela kwimiphumo emibi. Ngoku uya kufunda izifo eziqhelekileyo ezisixhenxe, kwakunye neengcebiso zonyango kunye nokuthintela.
Angina
Iincwadi ezininzi kunye neTalmud zibhalwa malunga nesi sifo, kodwa abantu bayaqhubeka "bewa ngenxa yokukhwela kwakhe". U-Angina uhlala isifo esithandwayo. I-Skvoznyaki, i-ayisikrimu, iziphuzo zeqhwa, i-air conditioners - zonke ezi zinto ziyanciphisa umkhuhlane wengingqi we-pharynx. Ngomntu ngamnye, ngenye indlela, uhlala kwiibhaktheriya ezibangelwa zizifo, kwaye xa ukukhuseleka kuqhelekile, ngoko kulwa nabo ngempumelelo. Kodwa kubangela ukuba kuncinci ukuncipha, ibhaktheriya iyanda, kwaye sigula. Izibonakaliso ze-angatar catarrhal zihamba nzima emzimbeni, iqondo lokushisa alikho phezulu-ukuya kuma-degrees ama-38, kukho ukuvakala emqaleni, ukuxhatshazwa kwimizi. Izibonakaliso ze-follicular angina-inflammation of submandibular i-lymph nodes, izinga lokushisa ngaphantsi kwama-degrees angama-40, i-chills, intlungu enzima yokugwinya, i-tonsils ukwandisa ngobukhulu kwaye ihlanganiswe neentlanzi ezincinci zincinci.Izona zinzima kakhulu i-lacunar angina, iimpawu zayo zifana ne-follicular angina, kodwa ukuhlaselwa kweetoni kubonisa ngakumbi.
Ukuthintela i-angina
Ngaba kusenokubakho ubushushu kwisitrato, ungaphuzi iziphuzo ezibandayo, kuya kuba luncedo ngakumbi ukuba ube namanzi afudumele okanye itiye elitshisayo. Khumbula indlela abantu baseMpuma basinda ngayo ubushushu: isobho esishushu kunye neyeyi zikhona imihla ngemihla ekudleni kwazo. Ungalokothi uqondise umqhubi womoya opholileyo epholisa umoya, ngokuqinisekileyo, kuya kuba mnandi, kodwa kungekudala.
Ukunyangwa komqala?
Into ebaluleke kakhulu kukusela amanzi amaninzi. Ukongezelela, qhoqhaqhazela umqala ngomlenze we-marigold, i-chamomile kunye ne-sage. Ukuba unako ukunyamezela iqondo lokushisa lama-38 degrees, ke ungagxothi phantsi.
Stomatitis
Ehlotyeni baphuma baya emadini, badla i-berry engahlanjululwayo, okanye bathengi iziqhamo kwimarike baze baqala ukuyidla bengatshwanga, abazange bahlambe izandla phambi kokutya-konke oku kunokubangela ukuvuvukala emlonyeni. Kwimeko ye-stomatitis, izilonda zomlomo zivela emlonyeni, ezibuhlungu kakhulu, ngelixa zibuhlungu ukutya, ukuthetha, nokuthintela imilomo kunye nezihlathi zisuka ngaphandle.Iziganeko xa iphunga elibi liqala ukuphuma emlonyeni, kwaye iifama ziqala ukuphuma. Ukuba i-stomatitis ayibangelwa, iifom ezingqonge izilonda zibukeka ziphilile kwaye imeko yonke ayiyi kuhlahloka.
Ukuthintela eso sifo
Musa ukuyihoxisa imigaqo yokucoceka kobuqu, kwaye kungekhona nje kuphela xa ii-pathogens zisebenza kakhulu. Ngaphambi kokutya, hlamba imifuno neziqhamo. Emva kwezitalato, indlu yangasese nangaphambi kokutya, musa ukulibala ukuhlamba izandla zakho ngesepha.
Indlela yokunyangwa kwesifo?
Namaxesha amaxesha amathathu, hlanza umlomo wakho ngezisombululo zokulwa ne-antibacterial ezingathengwa kuma-pharmacy, ngakumbi emva kokuhlambulula. Izilonda zinokuphathwa nge-infommile infusion, kunye nezilungiselelo ezikhethekileyo ngeigels zakhetological. Ukuba imeko ayiphuculanga okanye amanxeba abe mkhulu, iya kudokotela.
"Umkhuhlane wehlobo" okanye i-enteritis
Iimbangela ze-enteritis (ukuvuvukala kwamathumbu) - iibhaktheriya ezingena emzimbeni ngezandla ezingahlambulukanga okanye ukutya, ngaphezu koko, ukuvuvukala, utshintsho olubukhali kwiqondo lokushisa nokugqithisa. Ngenxa yokuphelisa, iibhaktheriya ziya kuba zikhulu kwaye zikhudlwana. Iimpawu ze-enteritis ziyintlungu phakathi kobomi, isifo sohudo, ngezinye izihlanza. Ukongezelela, ngexesha lesifo umntu uhamba nobuthathaka kwaye ngamanye amaxesha unyakaza umkhuhlane. Ukungcoliseka kwamanzi kungenzeka, oku kuthetha ukuba umzimba uya kulahleka iiminerali ezifunekayo kunye nosawoti, kwaye oku kungenza iziphazamiso emsebenzini weentliziyo kunye nezinye izinto ezibaluleke kakhulu.
Ukuthintela ukungena
Musa ukuhlala ilanga ixesha elide, ukuze kungabikho ukufudumala, ungadli ukutya okuninzi. Gcina ukutya kuphela kwiqrijini kwaye uhlambe imifuno ngeziqhamo ngaphambi kokutya. Ngokukodwa ehlotyeni inobungozi inhlanzi, inyama, iimveliso zobisi ezinomuncu kunye neesekese kunye nekrimu.
Kuphathwa njani?
Kufuneka aphathwe kuphela phantsi kweliso logqirha. Ukususa i-toxins emzimbeni, kubalulekile ukuthatha ulungiselelo lwe-sorbent, umzekelo, i-charcoal esebenzayo (cela izidakamizwa kwikhemisi). Awudingi ukuthatha imali kwi-diarrhea, ngaphandle koko "baya kugcina" izinto zetyhefu emzimbeni, ngoko ke, uya kuphucula ixesha elide. Zama ukungadli iintsuku ezimbini zokuqala, uphuze itiye eluhlaza, umhluzi we-chamomile, kwaye emva kweveki, sebenzisa ukutya okumanzi.
Ukuvuvukala indlebe
Ngaphandle kwimizimba yokugula ngokuqhelekileyo abantu abathanda ukugibela emanzini. Kwizilonda ezimanzi ukusuleleka. Iimpawu zesifo - ukubamba nokubomvu kwendlebe. Khumbula ukuba ukuba ufudumele elangeni, ungadluli kwiibhendi ezipholileyo okanye ulwandle. Ukuba amanzi angena endlebe, i-catarrhal otitis ingahlakulela, ehambelana nokunyuka kancinci kubushushu, ukugquma okanye ukucofa kwindlebe. Inobungozi kakhulu i-purulent otitis, iimpawu zayo zibuhlungu obukhulu entlebeni, indlala enkulu, ngamanye amaxesha ikhupha.
Ukuthintela i-ostitis
Emva kokungcwatyelwa kwidonki okanye ukuhlamba kwi-asha, ukubeka iindlebe ngeeyoton, kungcono ukuba ungasebenzisi i-cotton buds. Ukuba ulungele ukuvuvukala, ngaphambi kokudada, i-swab ikotoni kwioli yendalo okanye ukhilimu uze ubeke i-vushi yayo, kodwa uzame ukungadluli.
Kuphathwa njani?
Ukuba une-otitis, ngoko kuphela ugqirha unokukunceda!
Cystitis
Esi sisifo "esithandwa", esibaluleke kakhulu ehlobo - ukuvuvukala kwesibindi. Iimpawu: ukutyelela kwindlu yangasese yonke imizuzu eyi-15, intlungu kwisisu esezantsi, ngamanye amaxesha isicathulo seqhenqa kunye nomkhuhlane. I-Cystitis ivela ngenxa yeqondo lokushisa ngexesha lokuhlamba, kunye nococeko oluthathaka, ngexesha lokuhlala emanzini abandayo ixesha elide, kunye nokutshintsha kwondlo, umgangatho weziselo kunye neerimi yokusela. Ngenxa yezinto ezibonakalayo, umzimba wesifazane ulungelelanisa kwesi sifo - i-urethra yesibini imfutshane kunokuba isondo esomeleleyo, ngoko isifo sisingenise ngokukhawuleza.
Ukuthintela i-cystitis
Ukuba ufuna ukuya kwindlu yangasese, hamba, ungalibali. Musa ukuhlala emanzini ixesha elide, ungagqoki i-swimsuit emanzi ixesha elide. Phuza maninzi amanzi ahlambulukileyo, ngoko utywala olusayi kubakho. Ungayihoxisi ucoceko lwakho, ukuba uhleli kwi-swimsuit emhlabeni okanye kwisanti, uze usikhuphe ngokukhawuleza.
Indlela yokuphatha i-cystitis?
Ekuqaleni, umntu kufuneka azibale ngokusela, utywala kunye neemveliso. Gcwalisa i-pad yokufudumala ngamanzi afudumele kwaye uyibeke phantsi kwesisu. Qiniseka ukuba uye kugqirha ukuze akwazi ukukunika unyango, wena ngokwakho ngeke ukwazi ukufumana izizathu. I-Cystitis ingabangela ibhaktheriya eyahlukileyo, ngoko ke, kwaye uyayiphatha ngeendlela ezahlukeneyo.
Ukuhlaselwa Intliziyo
Ukufunyanwa kufumana abantu abaninzi ngokufanelekileyo xa besebenza engadini. Abanye abantu bavuya kakhulu xa basebenza kumyezo okanye kwintsimi. Nangona kunjalo, ukuba unesifo sengxinzelelo segazi, unqatshelwe ukuba ungene kwi-cottage. Ngenxa yezimo kunye nokunyakaza okwenzayo engadini, ukugula kunokugqithisa okanye kukukhokelela ekuhlaselweni kwentliziyo.
Ukuthintela i-myocardial infarction
Zama ukuzifumana omnye umsebenzi, ingakumbi ngemini ekushiseni okanye ubuncinane bokusebenza kwintsimi engadini, ungayidluli.
Indlela yokuphatha intlungu yesifo?
Biza udokotela ngokukhawuleza!
STD
Izifo ezithunyelwa ngesondo, nazo zisasazeka kwiakhawunti enkulu ehlobo, kuba wonke umntu uya eholidini kwaye ufuna ukuhanjiswa kwe-spa.
Ukukhusela ii-STD
Musa ukutshutshiswa kwisilingo, yenza isondo kuphela kwikondom, iya kukukhusela kwimiphumo ebuhlungu.
Indlela yokuphatha ii-STD?
Ngokukhawuleza dibana nogqirha, ungazibandakanyi kwimisebenzi yamatrice.