- Iipilisi ezinobumnandi - iziqhekeza ezi-8
- i-kroti - i-2 pieces
- ingcambu ye-celery - ingcezu e-1
- i-anyanisi - iziqwenga ezi-2
- iklabishi emhlophe - i-Grams ayi-200
- ijusi yetamatato - 1 iglasi
- Ioyile yemifino - 3 Ubugcisa. iipuni
- imifuno - - ukunambitha
- ityuwa - - Ukutya
Ukwenza inyama egumbisiweyo, u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, iklabishi kunye neerotyiti ezifakwe ngotshani, zihlangulwe kwioli, zixutywe kunye anyanisi kwaye zicolile. Ngophepsi unqunyulwe phezulu kwipodhi ngendlela yesiphatho. Susa umquba wembewu, emva koko iifowuni zifakwa imizuzu emibini kumanzi abilisayo kwaye zihlale zihamba kwi-colander, zipholile kwaye zizalise inyama enqabileyo. Ipepper ephosiweyo ifakwe kumqolo omnye komnye nomnye, izaliswe ijusi yetamatato kunye neleyo. Konke kunye kufuneka kukhishwe imizuzu engama-20. Khonza isidlo esilungele ukulungiswa, esilungulwe ngaphambili, kunye nokuhlobisa i-parsley okanye i-dill.
IiNkonzo: 4