- iifatata - 1 kilogram
- i-bulb ephakathi-1
- ioyile yemifuno - ukunambitha
- ityuwa - Ukutya
- dill - Ukunambitha
Ngokungafani namazambane adibeneyo, amazambane aguqwayo aphekwe ngokukhawuleza kwaye atywe ngokufanayo, intleko iyahluke. Ukongezelela, iifatata ezitshiweyo zingadliwa ngabantu abakhethiweyo abachasiweyo. Umehluko kuphela kwitheknoloji yokupheka kukuba amazambane aphekiweyo aphekwe phantsi kwesiqhekeza. Amazambane ezitywayo angakhonzwa kakuhle inyama kunye neentlanzi izitya, kunye namaqanda othosiweyo. Ukulungiselela: Gweba amazambane kwi-peel uze uthathe imichilo. Ukucwilisa ioli yefuno kwi-pan enkulu yokupanda. Yongeza iifatata, ngokukhawuleza ujongwe kunye nekhava. Yongeza u-anyanisi oqoshiwe kwaye udibanise. Qhubekisa ukumisa izitato ngeephambi kwimizuzu engama-15. Ukucoca amazambane nge-dill etyhidiweyo uze usebenze ngokukhawuleza.
IiNkonzo: 4