Mackerel othosiweyo

Susa i-mackerel, uhlambe, unqume intloko. Sika kwiinqununu ezinkulu. Izithako:

• Mackerel - 1 ikhilogram (iincwadana eziyi-2-3 (kuxhomekeke kubukhulu beentlanzi))
• Ityuwa - 1.5 iispuni
• Umsi wepilisi - i-pinch e-1
• Imifuno - 100-150 iigremu (Unokusebenzisa iziqwenga zesonka endaweni yomgubo - umntu onjengawo.)
• I-spry spry edibeneyo - i-pinch e-1 (unokongeza iintsimbi zakho ezithandayo ezomileyo kwiintlanzi, ndisebenzisa iinqununu zeentlanzi)
• I-oyile yokucoca - i-Grams ayi-100 (Intlanzi inokutyiwa kwintsimbi yemifuno, kwaye unokuxubusha imifuno kunye ne-cream).

Imiyalelo

Susa i-mackerel, uhlambe, unqume intloko. Sika kwiinqununu ezinkulu. Iindidi zeentlanzi zentlanzi, ityuwa, ufafaze umxube wezonongo kwaye ushiye kwisitya ngomzuzu o-15 wokuhlamba. Sifaka ipaka yokutshiza kunye nebhotela kwiqondo elide kwaye, xa sitshisa ngokwaneleyo, sidibanisa inhlanzi ngomgubo kunye nefry. Fry kude kube yinto emnandi yegolide. Ukuba intlanzi ingafaki ngexesha lokucoca, unako ukumboza i-pan nge-lid ekuphekeni kokupheka kwaye uphuphe intlanzi kwenye imizuzu eyi-10 ngokushisa okuphantsi.

IiNkonzo: 3-4