Kwiindawo zethu zokuhamba, akunakukwazi ukuhlangabezana nokuhamba komnqweno. Kwafunyanwa kuqala eNyakatho yeMerika, kwaye ngoku kwimeko yasendle ivela kumazwe aneentlambo ezifudumele: iAsia, i-Australia nePolynesia, kuba iyakuthanda kakhulu ukushisa kunye nokufuma.
Izakhiwo zokuphilisa
I-Passionflow ayikwazi ukukholisa nje ngokubonakala kwayo, kodwa inceda kwakhona ukulahla izifo ezahlukahlukeneyo.
- Le ntyatyambo enkulu (engaphantsi nje ibizwa ngokuthi "pasiflora") inceda ukuqeda iziphazamiso zesifo kunye nefuthe elihle lokulala, ukukhulula ukulala.
- Unokuphelisa intlungu kunye neenkampu nge-rheumatism kwaye ukulungelelanisa izinga lamahomoni.
- I-extract-based extract ithathwa ngeengxaki zengcinezelo yegazi, ngokukodwa ukwenzela ukunciphisa. Ukongezelela, i ntyatyambo imisa ngokucacileyo umsebenzi weentliziyo kwaye ichaphazela kakuhle imeko yeempahla.
- Ngenxa yokuhlaselwa rhoqo kwesifo se-asthma, kwaye ezinye iingcali zonyango zonyango zicebise inhalation kwi-passion passioner eyomileyo.
- Isityalo sisetyenziselwa ukudibanisa nezinye izityalo. Ukuphucula umphumo kwanoma yiyiphi i-tincture kwi-flowflower, yongeza i-hops, i-wort yase-St. John kunye ne-valerian.
- Ukukhutshwa kwefuthe le-passionflower kunceda abantu ekulwa nokulwa kotywala. Nangona kunjalo, le nkqubo ithatha ixesha elide kwaye unyango lunokuthatha unyaka.
Imiphumo emibi kunye nokuchasene
Nangona kunjalo ukuba iziyobisi kunye nezicatshulwa ezisekelwe kule ntyatyambo enokuthi zifumaneke nakwiyiphi na ikhemisi, kukho izinto ezithile zokuthintela ukusetyenziswa kwazo.
- Ngokuzimela ukuqala ukwamkelwa kweendlela ngaphandle kokubonisana okokuqala ngugqirha kuyicatshulwa ngokucacileyo kubantu abaneziphene ezinzulu kumsebenzi wezidumbu zokugaya (izilonda kunye ne-gastritis engapheliyo).
- Ulwaphulo lwezityalo zogqithiso lugqithiselwa ngokungqinelanayo kubantu abaphethwe yi-arrhythmia kunye ne-angina pectoris. Ngaphandle koko, iingxaki zempilo ezinzima zenzeka.
- Abazali abanika abantwana babo itiye kwi-passionflower, nabo, kufuneka banakekele kakhulu. Oku kusebenza kubantu abanomfutho wegazi ophantsi. Inyaniso kukuba isityalo sinomhlaba wokunciphisa uxinzelelo lwegazi.
- Ukukhulelwa akufaki kuluhlu lweengqinisiso ukuba i-dosage ayinkulu kakhulu kwaye kuya kuba nemvume yokugqirha efanelekileyo.
- Imishanguzo e-Passiflora ayinakucelwa ukuba abantu abane-atherosclerosis yeenqwelo ze-cerebral, izigulane ezinesifo senhliziyo kunye nabanamafutha ase-uric acid atholakala emzimbeni.
Iresiphi ethandwa kakhulu
Ngokuqhelekileyo, itiye enomdla isetyenziselwa ukwenza itiye, inceda ngokuphazamiseka kwemiba kunye nokuphazamiseka kokulala kunye nokusebenza kwendlela yokugaya.
I-thispoon yemifuno eyomileyo ithululelwa kwisiqingatha seglasi yamanzi abilayo kwaye ivunyelwe ukuma imizuzu elishumi. Emva koko umbane ucocelwa nge-strainer okanye i-gauze kwaye udliwe njengesiyi kwikomityana encinci engamashumi amathathu ngaphambi kokulala.
Amachiza asemveli ayenqabe ukusebenzisa izithambile. I-pharmacy ithengisa izicatshulwa zezityalo, ezisela amaconsi angamashumi amabini ngosuku ukuze ihlaziye.
Ukuze ungalimazi umzimba wakho, ungaze uqale ukuphulukisa ngeendlela ezilungiselelwe kulo mveliso ngokwakho. Ukungaphumeleli ukuthobela umyinge kunokukhokelela kwimiphumo engathandekiyo kwaye kuphazamise impilo yonke.