Isaladi eluhlaza kunye ne-capers

I-Zucchini ihlanjululwe, inqunywe kumancinci amancinci, isonka ngasinye siyahlukana ngokwengeziwe kwiindawo ezine. Kla Izithako:

• IMarrow - 200 iigremu
• Ioli yeoliva - 2 izinto. iipuni
• AmaLeksi - amaGramu ama-50
• I-Celery - 50 Grams

Imiyalelo

I-Zucchini ihlanjululwe, inqunywe kumancinci amancinci, isonka ngasinye siyahlukana ngokwengeziwe kwiindawo ezine. Sibeka iintlobo ze-zucchini kwindawo ephambili yokupasa nge-oyile encinci yeoli, i-Fry emine imizuzu engama-4 ukuya kobushushu obude kuze kufike i-zucchini. Siyinqumle amaqhekeza ngamacangci amancinci, uyifake kwisitya sesaladi. Kukho, nanjalo, faka i-sterys esincinci. I-Rukkolu yam kwaye uyifake kwisaladi ngaphandle kokuyichitha. Xa i-zucchini ipholile kancane (ubuncinci kumgangatho weqondo lokushisa), siyabongeza kwisitya se saladi. Ekugqibeleni, faka ii-capers kunye nesincinci se-brine. Sixuba isaladi, asinanto nto - i-brine eyaneleyo kunye neoli yeoli ephuma kwi-zucchini. Masivumele isaladi imele imizuzu embalwa, cwina ama-flavour kunye nama-aromas, uze uyisebenzise kwitheyibhile. Bon appetit! ;)

IiNkonzo: 2