- Amabele amabisi - amaqhosha ama-4-5
- Ukuqubuda - i-1 piece
- I-kroti - isiqendu 1
- I-Orange - 1 iqhekeza
- I-Lemon - 1 iqhekeza
- I-Celery (stem) - 1/2 Amacandelo
- I-Garlic - 2 Amazinyo
- Bay Leaf - 1 piece
- Utamatisi unamathisela - 1 st. i-spoonful
- Umfula - 2 Ubugcisa. iipuni
- Umhluzi wenkukhu - 2 iikhopu
- Ijusi le-Orange - 1/2 indebe
- Ijisi le-lemon - 1/4 indebe
- I-White Wine - 1/4 Iikomityi
- Ubusi - 1 st. i-spoonful
- I-fat fat - 1/4 Iikompo
- I-Parsley (ehlanjwe) - 1/4 Iikomityi
- Imifuno yokuhlobisa - - Ukutya (amazambane, iidroti ezincinane, i-asparagus, ubhontshisi obuluhlaza)
IiCubes ezimalunga nobukhulu obufanayo, ukusika izaqathe, anyanisi, i-orange, imon, isilimo esidliwayo esinamagatsha anamanzi. Iigraves ze-Garlic zicoca nje. Inkukhu ye-Chicken ixutywe ngetyuwa kunye nepipper. Kwi-brazier enkulu sinokufudumala ioli e-oliva encinci, sibeke iiqhekeza zenkukhu. Fry emlilweni okhawulezayo de kube yinto enqabileyo ebomvu ekwilinye icala ... ... jikela uze ude uze udibanise ngaphesheya. Akudingeki ukuba sizise inkukhu ukuba silungele - siya kusenza. Siphonsa inqanawa yenkukhu kwi-brazier, kwaye esikhundleni sabo silahle yonke imifuno ukusuka kwinqanaba lokuqala ukuya kwi-brazier. I-stew malunga nemizuzu eyi-10 ngokushisa okuphakathi kwesiqwenga esivaliweyo, ukuphazamisa ngamanye amaxesha. Emva koko faka unobumba we-tomato kwi-pan, xuba kunye ne-stew for 2 imizuzu eminye. Emva koko wongeza umgubo, udibanise ngokukhawuleza, ulungise enye imizuzu 1-2. Yongeza umhluzi, iwayini, izandi kunye nobusi kwi-pan. Yizisa kwi thumba. Xa ibilisa, yongeza inkukhu ebisiweyo epanini, uyihlanganise kwaye upheke imizuzu eyi-10. Okwangoku, yonke imifuno enifuna ukuyisebenzela (kum - iifatata, i-asparagus, iimbotyi eziluhlaza kunye neenqotsha ezincinci), zihlambulule kwaye zifake kwi-steamer. Sipheka phantse ngokuzeleyo. Emva kokuba kuchazwe ngasentla imizuzu eyi-10 yokupheka isitya kwi-brazier, sithatha inkukhu e-brazier kwaye siyifaka ne-foil-ukugcina ubushushu. I-sauce esele kwisikhwama iyicwecwe. Buyela umsila kwi-brazier, engeza ukhilimu, iparsley kunye neziqholo. Ukubetha ngokukhawuleza. Hlanganisa imifuno ephoyiweyo kwi-sauce. Ukufudumala 1-2 imizuzu - kwaye ususe ekushiseni. Ngokukhawuleza nikhonze inkukhu nge-sauce kunye nokuhlobisa imifuno. Bon appetit!
IiNkonzo: 6