Isicelo sokunyangwa kwemononi

I-Article kwiimpawu ezixhamlayo zemon, kunye nesicelo sayo sobuhle kunye nempilo.

I-Lemon ngokungathandabuzekiyo isiqhamo esisiqhamo esisezantsi, ngokungahambelani nxamnye nelizwe lethu okanye amazwe asondele phesheya. Kodwa kusasaziwa kakhulu kangangokuba asinasisiqhamo nesityalo semifino esitolo ngaphandle kwemononi. Sisebenzisa i-lemon phantse yonke imihla ngohlobo lwejusi, inyama kunye ne-peel. Kuthekani ngesithethe esiqhelekileyo saseRashiya ukusela itiye elimnyama neqhekeza elimnandi lemon!

Iyintoni isizathu sokusasazeka kwelomon kangaka? Ngokungathandabuzekiyo, zonke izinto eziphathekayo.

1. i-lemon - umthombo wendalo wamavithamini afana ne: C, A, B1, B2, D, P;
2. inefuthe elichazwe ngokuchaseneyo;
3. i-lemon - i-antioxidant yemvelo;
4. Unceda ukuvuselela umzimba wonke, ukhusela ekunyamezelweni kwemihla ngemihla, ngenxa yemilinganiselo ephakamileyo yamafutha abalulekileyo.

Ukusetyenziswa kweyeza lemon, kwakunye nokusetyenziswa kwemon e-cosmetology kuxhaphake. Ngale nto encinane.

Isicelo sokukhuseleka, kwakunye nokucoceka ngokubanzi kunye nokuzaliswa kwamavithamini

Ukususela ngamaxesha, kufuneka sijamelane neziganeko ezinjengezifo ezinokukhubazeka, i-avitaminosis, ukukhathala okuqhubekayo, nangenxa yoko konke, umngcipheko wokusuleleka kunye nokuphuhliswa kwamaqanda, iintlobo ezahlukeneyo ze-ARI kunye nee-ODS kwaye, ngokwenene, i-influenza. Ucwaningo lwezenzululwazi luye lwabonisa ukuba i-lemon inceda ukuhlangabezana nazo zonke ezi ngxaki. Ukupheka kwamachiza amaninzi kunye nokudibanisa i-lemon.

1. Phuza itiye emnyama okanye eluhlaza ngelicele ye-lemon ngokutsha kangangoko kunokwenzeka, ngakumbi ngexesha lomkhuhlane okanye ukugula okubandayo;
2. Thatha umyalelo obaluleke kakhulu imihla ngemihla ukuba udle ubuncinci ezimbini ze-lemon;
3. ukuxuba ngamanani alinganayo amazambiringa, ama-apricot omisiwe, i-walnuts, i-plunes (ehlwaywe kwi-blender), oomthi; wongeza i-3-4 tablespoons ijusi lemon elimnandi kwiglasi yengxube efumanekayo, xuba kakuhle; se benzisa njenge-dessert okanye njengendlela yokomeleza ukukhusela umzimba: kwipunipoon ubuncinane imizuzu engama-30 ngaphambi kokutya;
4. I-1 kg i-cranberries esanda kutsha okanye i-lemon kunye ne-lemon enokuthi idlule i-blender okanye i-grinder yenyama, xuba kunye neepuni ezimbalwa zobusi (ukunambitha); Ukutya okunjalo kunomnandi, kwaye kuncedo;
5. i-vitamin lemon soda: udibanise ijusi yamanoni ngokulinganisela okulinganayo kunye namanzi amaminerari abhebhethiweyo; isiselo esinjalo siya kubhenela abantwana, kwaye siya kuzalisa kwiindawo zabo zokugcina izithambile ze-vitamin C, kunye nokukhusela umkhuhlane kunye nokukhusela ekukhuselweni kwamaqanda nomkhuhlane;
6. Ama-70-80 amagremu amajikijolo avusiweyo asendle atyhula iitre eli-1 lamanzi abilayo (ngokukhethekileyo kwiitya zokungapheliyo); vumela ukuba ibenze ikhefu okungenani iiyure eziyi-12, uze udibanise nejusi ye-1 lemon kunye nobusi ukuze uzonambitha; kuthatha imihla ngemihla ukukhulisa umzimba.

Ukusetyenziswa kwemononi ubuhle kunye nempilo yeenwele, isikhumba

Cishe zonke iintombazana nabasetyhini emva kokusebenzisa i-shampoo basebenza kwi-conditioner yeenwele zokuthambisa kunye nokulula kweenwele. Kodwa bambalwa abantu bayazi ukuba i-air conditioners kunye neerms ingafakwa endaweni yelisi eqhelekileyo? I-1 ithispoon yelisi yamanzi, ihlanjululwe kwi-0 .5 ilitha amanzi, iya kwenza ukuba iinwele zibe zihle, zikhanyise kwaye zibaluleke kakhulu kwimpilo. Gcoba iinwele zakho rhoqo xa uhlamba iinwele zakho, kunye neenwele zakho zibe zibala. Ukongeza, ijisi lemon, ehlanjululwe ngamanzi, iya kunceda ukujamelana neengxaki ezimbini.

1) ugcine unomphela umbala weenwele ezidayiweyo;

2) uya kususa i-scalp enqatha.

Ukongezelela, i-lemon ingongezwa kuzo zonke iintlobo zokutya okanye zokubuyisela iinwele.

Ukusebenzisa i-lemon kumazinyo angokwemvelo

Ewe, sonke sifuna ukumamatheka okwe-snow-white. Ukwenza oku, sikulungele ukuthabatha ukucoceka kwezilwanyana kwizityalo zamazinyo okanye ukuthenga amazinyo akhethekileyo kunye nefuthe elimhlophe. Nangona zombini kokuqala kunye nokwesibini kuyingozi kwimpilo yomlomo wonke. Kodwa ngethamsanqa, kukho i-agent ye-bleaching agent-lemon. Ukongeza umgca wejisi lemon kumbhobho wezinyo kunye nokudibanisa ngokuqhelekileyo, uya kufumana umphumo obalulekileyo kokubili ukutshala kwamazinyo nokuqinisa iintlobo. Le recipe ayifanele isetyenziswe imihla ngemihla, kuba i-citric acid ingasasaza umlomo, ngaloo ndlela ibangele ukucasula.

Isicelo sobuso kunye nesikhumba sobuso bonke

Ukuba unenkxwaleko yezikhumba (ukuvutha, ukuphazamiseka okanye ukugqithisa iiporesi), okanye uqaphele ukuqala kweembimbi kunye neempawu zokuguga (ukulahlekelwa kwesikhumba ukuqina), okanye isikhumba sidinga i-tonic usebenzisa ijusi lemon.