Ama-Steaks avela kwiintlanzi ebomvu Ngenguqu echanekileyo esuka kwisiNgesi, igama elihle elithi "steak" lithetha ityali. Ukupheka, liyinxalenye enkulu yenyama okanye intlanzi, egosiwe ngamalahle ngokusetyenziswa kwesininzi esincinci sezonongo. Ukugqithisa ngaphezu kwesidlo esingumgugu, ubuntu abukazanga nantoni na. Enyanisweni, wonke umntu unqwenela izinto ezahlukeneyo, phakathi kwethu kukho iindawo zokutya ezingenakuvuma inyama nangayiphi na indlela, kodwa ngezinye izihlandlo ayinakuyihlaziya intlanzi. Ngoko ke, namhlanje sikubonelela iresiphi yee-steaks ezivela kwiintlanzi ezibomvu. I-steak yangempela ayiphelwanga epanini yocingo. Ngokufanelekileyo, oku kufuneka kube ngumlilo ophilayo ovela kumlilo wamatya okanye i-barbecue, kuphela le ndawo izakuvumela ukuba unandiphe umdlalo wokwenene kwaye uzive njengomzingeli wamandulo okanye umlindi. Kwiimeko zempucuko, i-grill iya kuza. Ukuba akukho i-grill okanye ithuba lokuphuma kwimeko, kodwa ufuna ngokwenene ukupheka intlanzi yentlanzi, kwimeko ebi kakhulu, i-pan yokucima iya kufumana, kodwa kufuneka ibe nezantsi kunye ne-ribbed bottom. Kwiindawo zokutyela ezilungileyo, kwakhona, i-steake yangempela yeentlanzi okanye inyama yenkomo isoloko iqhutywa. Kulapho kuphekwe kwii-ovens ezikhethiweyo-i-chospers, ezenzelwe kuphela ezi njongo. Basebenza ngamalahle, ngoko ke i-steaks ifumaneka njengoko kufuneka ibe - ithenda kunye nephunga elimnandi.
Izithako:- Salmon steak 800 g
- Ijinja elitsha 50 g
- Iigallic 4 izidumba
- I-chili powder 1 pc.
- I-Soy sauce 4 tbsp. l.
- Lime 1 pc.
- Ioli ejongene ne-sunflower ecocekileyo i-tbsp 2. l.
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukulungiselela i-salmon kwi-grill ye-marinade, udinga i-ginger, i-lime, i-garlic, i-soy sauce kunye neoli yemifuno, i-chili.
- Isinyathelo 2 Geza i-salmon uze unqande i-steak nganye kwiinqanaba ezimbini.
- Inyathelo lesi-3 Ukuze unqamle, ingcambu yesigonti iyahluthwa kwaye igxutywe kwi-grater engenanto.
- Inyathelo 4 Hlanganisa i-clove e-garlic uze utyumle ngesandla.
- Inyathelo 5 1 i-pod encinci yepil pepper chop.
- Inyathelo 6 Hlanganisa igalikhi, isilwane, i-ginger, i-tablespoons ye-soy sauce, i-2 tablespoons yeoyile yemifuno, i-juice juice kunye ne-pinch yetyuwa.
- Isinyathelo 7 Beka intlanzi kwi-sauce kwaye ushiye kwindawo epholileyo ubuncinane kwiyure eli-1.
- Isinyathelo 8 Beka i-salmon kwi-grill, bhaka ehlangothini ngalunye ukuya kwi-10-15 imizuzu kude kube yinto enqabileyo.
- Isinyathelo 9 Vula i-grill rhoqo ukwenzela ukuba intlanzi ibhake. Sebenza nge mifuno.