- Utamatisi - 2 iikhopu
- iwayini elimhlophe - iikomityi ezimbili
- amanzi - 1/2 indebe
- i-anyanisi - 1 indebe
- Umnyama omnyama - I-Pinch 3
- amasebe e-tarragon - iziqwenga ezi-2
- I-Lobsters - i-Gram 680
- i-anyanisi ebomvu - 2 Ubugcisa. iipuni
- iviniga iwayini - 2 izinto. iipuni
- ijusi lemon - 2 izinto. iipuni
- i-lemon peel - 1/2 iTaspoon
- ioli yomnquma - 1/3 i-Glass
- ityuwa - 1/2 itaspoonfuls
- i-cayenne pepper - 1/8 iisupuni
- ingqolowa - 1 1/2 iikomityi
- utamatisi amancinane - 1 indebe
- umhlonyane - 2 Ubugcisa. iipuni
- parsley - 1 st. i-spoonful
- i-lettuce amaqabunga - amaqhosha ayi-8
- Umpompo womhlaba - ucezu olu-1 (ukunambitha)
1. Gcwalisa isitya esikhulu seqhwa ngamanzi abandayo kwaye usibeke eceleni. 2. Kwiitya zaseDutch, fakanya utamatisi, iwayini, amanzi, i-anyanisi, i-pepper, i-tarragon i-sprougs. Misela amanzi ekubilisa phezu kobushushu obuphezulu, ngoko ukunciphisa ubushushu kwaye upheke imizuzu eyi-15. 3. Ukupheka ama-lobster. Faka i-shellfish kwindawo yokubilisa yamanzi abilayo kwaye upheke imizuzu eyi-15. 4. Gcoba i-lobster phantsi kwamanzi abandayo. Susa umsila kunye nezihlunu. Ukwahlula inyama. Kufuneka ufumane i-1 indebe. 5. Kwisitya esinye, xuba i-anyanisi, iviniga, ijisi lemon kunye ne-lemon zest. Yongeza ioli yeoli, ityuwa kunye nompompe. Yongeza ingqolowa uze udibanise kakuhle. Beka eceleni imizuzu eyi-10. 6. Sika utamatisi omncinci kwisiqingatha. Beka iitamatato kwi-ngqolowa. Yongeza i-lobster, i-tarragon, ne-parsley, udibanise ngobumnene. 7. Kwisitya esincinci, gxotha ngobumnene amaqabunga e-lettuce nge-teaspoon yeoli yeoli, kwaye ubeke ixesha lonyaka ngetyuwa kunye nomnyama omnyama.
IiNkonzo: 4