- inkukhu yenkukhu - 1,5 ilitha
- Inkukhu - i-Grams ayi-220 (ubilise, ihlambuluke kumathambo nesikhumba)
- amaqanda - amaqhekeza amathathu
- Cilantro - 1/4 Iikompo
- iparsley - 1/4 iikhopu
- i-bulb - 1 iqhekeza
- isanqante - isiqendu 1
- umgubo - 1 st. isipuni (ngokukhethayo)
- i-oyile yemifuno - 5 st. iipuni
- ityuwa - 1 iqhekeza
- iqabunga le-bay - i-1 piece
- umnyama omnyama - isahlulo se-1
- amakhowe amhlophe - amaqhekeza amathathu
Okokuqala kufuneka uhlambe yonke imifuno. Sika i-karoti eminqamlezweni encinci (ukuba ubugcisa budlala kuwe) okanye ii cubes ezilula. Gweba kakuhle i-ray. Sika ama-mushroom njengoko kuboniswe kumfanekiso: Phula i-pan yokutshisa ngapha kwe-heat-high, yongeza ioli. Beka i-anyanisi kunye nefry kude kube lula. Yongeza umthunzi omnyama womhlaba kunye neenqathe. Emva koko, faka amakhowe, ityuwa kunye ne-spoonful of flour. Hlanganisa kakuhle. Yizisa umhluzi wenkukhu kwindawo yokubilisa uze ubeke imifuno kwipani yokutshiza. Kwisitya, shaya amaqanda uze ungeze imifino. Ukushisa ioli kwindawo yokucoca kwaye uthele umxube weqanda. Fry kumacala omabini. Sika ikhekhe leqanda libe yimichilo. Inkukhu ehlukeneyo yenkukhu emathambo nasesikhumbeni. Yongeza iqabunga elincinci, inyama yenkukhu kunye namaqanda amaqanda kumhluzi obilayo. Ubilise isobho enye imizuzu eyi-15.
IiNkonzo: 3-4