- iifungus enkulu Portobello - iingcezu ezine
- ioli yomnquma - 1 st. i-spoonful
- Ityuwa nomsi womhlaba - - Ukunambitha
- i-avocado evuthiweyo - i-1 piece
- isardard emdaka - 1 st. i-spoonful
- i-horseradish - 1 Ubugcisa. i-spoonful
- i juisi entsha ye-lime - 1 st. i-spoonful
- i-jalapeno ye-chili-1
- isonka - 4 Iintlawulo
- utamatisi onamafutha - isiqwenga 1
Yilungisa i-oven ukuya kuma-degrees angama-220. Kwiphepha elikhulu lokubhaka, xuba ama-mushroom ngebhotela kunye ne-2/3 iikomityi zamanzi, ixesha lonyaka ngetyuwa kunye nepipper. Hlela amakhowe, gubungela ngokukhululekile ngefestile. Bhaka amakhowe kude kube lula, ukusuka kumashumi amathathu ukuya ku-45 imizuzu. Okwangoku, kwisitya esiqhekezayo, phakamisa i-avocado, uyichoboze ngefoloko. Yongeza i-mustard, i-horseradish kunye ne-juice ijusi. Emva koko faka i-chili jalapeno, ixesha lonyaka ngetyuwa kunye nepipper. Fry isinkwa sezonka. Beka isahluko ngasinye kwi-tomato, i-mushroom kunye ne-avocado sauce. Khonze ngokukhawuleza.
IiNkonzo: 4