Ikhumba elomileyo, lidilika kwizithende

Ehlobo, ngokufika kwexesha lezicathulo ezivulekileyo, enye ingxaki enzima yongezwa kwisihloko-ngqolowa: isithende. Ukususela ekusondeleni kwe-asphalt, abagcini nje nge-coarsen ngokufanelekileyo phambi kwamehlo ethu, kodwa nabo bome, njengesihlabathi seSahara. Ukuqalisa le nkqubo kunokubangela umonakalo omkhulu kwaye unobungozi obukhulu kakhulu-okubangelwa kwesikhumba esomileyo, ukuphosa kwizithende. Masizame ukususa le ngxaki ndawonye!

Ukuthintela, kukho enye indlela: ukunciphisa. Omnye ukhetha i-petroleum jelly, iipespezi zomntu othile: imifuno (umnquma okanye i-linseed) ioli, i-curdled ubisi, ubusi kunye ne-onion gruel. Zonke ezi zixhobo zikunceda ngokwenene, ukuba wenza nazo zixinzezela iiyure eziyi-2-3, nokuba zibhetele - ebusuku. Ngaphambi kokuba usebenzise le miqathango, kufuneka uqiniseke ukuba iinyawo zikhululekile kwi-fungus kwaye ukuba ukuqhekeka akufaki. Ngaphandle koko, i-compress iba yindawo efanelekileyo yokuzalisa ibhaktheriya. Kanye xa kwenzeka phambi kweenkqubo, phatha iinyawo nge-antibacterial compound. Ukuba ukuphangwa akukabikho, kodwa ukhathazekile ngokukrakra okugqithiseleyo, gcoba iinyawo zakho ubusuku kunye ne-cream egciniweyo kwaye ufake iisokisi - ikotoni okanye uboya. Yaye ukuba i fungus? Musa ukuzigulisa. Nangona kukho iindlela ezininzi zokusetyenziswa kwangaphakathi nangaphandle, i-latifqu e-antifungal, kunye nama-keratolic patches okanye i-ointments ukususa iindawo ezichaphazelekayo zesilumko, okokuqala, kuyimfuneko ukuqinisekisa ukuxilongwa. Isakhiwo esinokusebenza ngokuqinisekileyo esinokusebenza singakunikwa kuphela ngugqirha.


Isivuno esingathandwa

Ukulahla isikhumba esomileyo, ukutyunjwa kwizithende ezingenakwenzekayo - asinakuzicinezela zethu, zilinganisa indawo encinci, kwaye iifowusi ziyavela kwakhona. Shiya yonke into, akunako!

Khumbula: ifowuni ayinqunywanga. Ukuba usebenzisa i-corn plaster, gcina ukhumbule ukuba i-peel entsha ephuma phantsi kwe-crust coarse is tender-it must cover the special plaster-pillow, kungenjalo kulula ukulimaza le ndawo. Iifowuni ezomileyo (ngokukodwa kunye nentonga esele ibonakale ikhona, iyakwandisa ngokujulile kwimizila) ingcono ishiywe ingasetshenziswanga, mayeke isuswe ngendlela ye-hardware kwi-cabin. I-recipe yosuku ngalunye ilula: 2-3 ukuhamba kwepumice ngexesha lokungcola kokuhlwa.


Umcimbi wesondlo

Musa ukuphulaphula abo bazama ukukukholisa ukuba isikhonkwane sibafileyo, umbandela, ngoko ke akunakunceda ukuwondla. Iipilisi zekhoboka zifumana inani elithile lezondlo, likhula kwaye likwazi ukuhlaziywa kwakhona, ngoko ke akunakucingelwa ukuba lifile. Okokuba ukuba umnqweno awunakondliwa kwaye ungciniwe, ngoko ke akunakwenzeka kakhulu ukuba "usinde".


Amanzi okuhlambela i-cream ayiluncedo kakhulu ukuyeka kunye nesilumko. Yongeza i-50 ml yekhilimu e-fat (i-moisturizer efanelekileyo!) Kumanzi afudumeleyo kwaye uyifake imilenze imizuzu engama-15-20, uze uwabethe ekubhukumbeni okubandayo kunye neqhekeza leqhwa elifutshane. Iingxowa akudingeki nje ukuba zondle kwaye zenze i-moisturize, kodwa kwakhona zixhomekeke nje - njengesikhumba. Ukulahla ngexesha elifanelekileyo kwinqanaba eliphezulu liza kunceda izipikili zibukeke zikhanya kwaye ziluhlaza. Kodwa apha kufuneka ufunde umlinganiselo: ukugaya nge-blade yeerhasi kufuneka kwenziwe ngokuphindaphindiweyo kweentsuku ezilishumi, kunye nezikhonkwane ezibuthakathaka, ezibuthathaka-nangaphantsi kangako. Ukuze ugweme "ukugoba", ungayityeli isitya esilumkileyo sesilumko, sebenzisa uluhlu oluncinane lweoli yezilwanyana okanye ioli ekhethekileyo. Kule meko, uhlobo oluthile lwe "microprinting" lweekhonkco zesilumko luya kwenzeka, isakhiwo salo siba sisigxina, iplati ifumana ukukhanya kunye nokuphazamiseka kwiibhaktheriya. Ukuphosa i-Mick kunokwenziwa ngeemfono ezikhethekileyo zezipikili. Kwaye, ngokuqinisekileyo, ukondla okunzulu kunye nokusikwa kwe-cuticle, umbhede wesikhonkwane kunye "neengcambu" zesilumko kuyimfuneko. Akumangalisi ukuba bathi ukunyamekela okufanelekileyo kwi-cuticle kunye ne-nail bed - 50% isiqinisekiso se-pedicure enhle! Qinisekisa ukuba ukuhlalisa umbhebhe wesikhonkwane kunye nesilumko, ukugcoba ngeoli yeoli, nokuba bhetele - i-cocktail ye-professional for nails and cuticles.


I-pedicure esecaleni

Le ndlela yokuhamba iyathandwa, kuba umphumo ungabonwa ngokukhawuleza. Ngokusebenzisa izixhobo, inkosi ingakwazi ukulinganisa inkqubo yokufowunela, ukutyhoboza kunye neenyawo, ngokuxhomekeka. Kodwa "ii-classic" zineengxaki. Emva kwayo, izinga lokukhula lokwinqanaba lokukhusela landa. Kwaye, oku, kwandisa ukwakhiwa kwesikhumba esomileyo kunye nengqolowa. Ukongezelela, ngononophelo lweklasini kunokwenzeka ukuba kunokulimala kunye nokunyuka, okwandisa umngcipheko wokusuleleka kwaye kungabangela intlungu xa uhamba.


I-pedicure ye-Hardware

Le yindlela ekhawulezayo yokunyanga iinyawo ngesikhumba esomileyo, ukusilela kwizithende. Ukuqhakaziza okukhethileyo kuya kubangela ukuba iinyawo zingabi zibi ngaphezu kweengcali ze-pedicure zakudala. Esikhundleni samanzi kwinguqu ye-hardware yokunyamekela, kusetyenziswe izixhobo ezikhethekileyo-i-softeners, ezenza ukuba kuqhutywe ngokukhawuleza kwezicubu ezinqabileyo. Kwaye konke kuya kuba kuhle, ukuba kungengenxa yothuli oluthile oluvela kwinkqubo.


Unakekelo loNondlo

Ngenxa yesikhumba esincinci, ukhetho olulungileyo luyinkathalo yonyango: unyango lweenyawo kunye nezihlunu kunye nezinye izakhi ezisusela kwiityu, i-alkalis kunye neziqhamo ze-acids, kwakunye nokugaya iifayile ze-nail kunye ne-scrapers. Izibonelelo apha ziphela ekupheliseni ngokupheleleyo ukulimala kunye nokucutshulwa kunye nendawo encinci yobunqamle besikhumba, okukuvumela ukuba ugcine i-pedicure ehlala epheleleyo kwimeko.


I-pedicure ye-Spa

Unonophelo oluninzi lwangoku lwezinyathelo zonyango. Akubandakanyi ukunyamekela kuphela, kodwa kunye nokuphumla kwendalo yonke. Ukususwa kweefowusi kunye nommbila kwi-spa complexes kwenzeka ngenxa yokujongana nezithako zendalo. Ngoxanduva olunjalo akunakwenzeka ukuba luyidlulele. Kodwa inzuzo enkulu kakhulu yiphumo eliphumayo kuwo wonke umzimba. Oku kungumgqugquzeli we-massage, kunye ne-aromatherapy, kunye nokubonelela ngesondlo esifanelekileyo, kunye nokunyusa. Ukunciphisa okunjalo okunciphisa - inokwenzeka yokuphendula ngokuthe ngqo kwimeko yokungabikho komonde.


Ifowder forage

Okona ubuncinane impilo kunye nokubonakala kwezipikili kuxhomekeke ekudleni. Ungalibali ukucebisa imenyu yakho:

i-fat cottage cheese: idibanisa ngokufanelekileyo izikhonkwane ze-calcium ezifunekayo,

ukuqhuba ukugqithiswa kwe-phosphorus yokugqibela kunye ne-vitamin yokukhula-i-vitamin D; iintlanzi zasolwandle kunye neentlanzi zasemanzini - ziqukethe iodine, ngaphandle kwazo ezingekho iinwele ezintle,

- I-Skin kwaye, ke, izipikili; iivithamini zeqela B: ukuphucula umphumo osisiphumo, thabatha iipunipoli ezimbini zeemvubelo ezomileyo imihla ngemihla;

- i-citrus fresh okanye i juzi kubo, kwaye ebusika -

- Iklabishi yokutya: i-vitamin C, equlethwe kule miveliso, iya kuqinisa ukukhuseleka ngokubanzi, ngoko ke, ukuqinisa ukukhusela kwezipikili ezinxamnye nefungus; Ukongezelela, kuya kunceda ukuphepha i-dysbacteriosis, nayo iyakwazi ukuba nefuthe elibi kwizikhonkwane; I-vitamin A: iyakwandisa ukunyaniseka kwazo zonke izicubu kwaye iya kuba yinto ekhuselekileyo yokuthintela ukutyunjwa kunye nokuchithwa; lithembele kwi-cod yesibindi, amaqanda, imifuno kunye nemifuno eluhlaza.