Ukuqonda kangcono indlela yokuphepha iimvenge ze-varicose, kufuneka uqonde ukuba kwenzeka njani? Ngoko, i-anatomy encinane. Igazi lihamba kwimilenze kunye nemibhobho, kwaye ihamba ngokukhawuleza-intliziyo yakhe imqhubela. Xa ifika kwiinqanawa ezincinci iyancipha, ize iqokelele emithanjeni ize iphinde ibuyele entliziyweni. Kodwa igazi lihamba njani? Yiyiphi iphosa? Kuvela ukuba imithanjeni ngokwazo, i-tonus, ichukumisa igazi kwakhona entliziyweni. Kwakhona kunceda ukuphakamisa igazi umsebenzi wezihlunu. Ngoko, kunye nemivilini ye-varicose, ithoni yeemvini ziphantsi kakhulu, ngoko igazi lixhamla endaweni yokuhamba entliziyweni. Iimvumba zanda, qalisa ukuguqula nokukhupha ngaphezu kwesikhumba. Kwakhona, igazi liphuma emithanjeni, elidala ukuvuvukala kwemilenze. Ngokuqhelekileyo, imivimbo ye-varicose ibonakala kwimilenze, kodwa kukho imvini ye-varicose ye-anus (i-hemorrhoids) kunye neeplesticles (varicocele). Siza kuqwalasela imilenze ye-varicose kwimilenze.
Izizathu zokubonakala kweemvini ze-varicose:
- Ukuhlala okanye umsebenzi wokuma unceda ekuphuhliseni imithanjeni ye-varicose. Kwabatshali, abathengisi, abakhonkco, abagcini bezinwele bavame ukuba sesikhundleni esingenasiphako, ikhulu likhuthaza ukuqhutyelwa kwegazi kwiimilenze, kwaye kuyingozi kwimiva ye-varicose;
- izivilini ze-varicose zihlala zihamba ngeenyawo ezintle;
- i-heredity idlala indima ebalulekileyo ekuveleni kweemvini ze-varicose;
- Kwabesetyhini, imbangela yemilenze ye-varicose ikhulelwe (ngenxa yemithwalo eyongezelelweyo kwimilenze) kwaye igqoke izithende eziphezulu;
- i-varicose idla ngokubakho kubantu abanomthwalo obunzima, okanye kubantu ababenomsebenzi onxulumene nokuphakanyiswa kwemithwalo enzima;
Iimpawu zeemvini ze-varicose:
- imivilini;
ukuvuvuka rhoqo kwemiilenze;
- ubunzima kunye nentlungu emilenzeni;
- i-spasms yeesifuba zethole;
- ukuvuvukala kwindawo ye-ankle;
Ukuba uvakalelwa iimpawu ezinjalo, qiniseka ukuba uviwo lwezokwelapha!
Izindlela zokuthintela imifuno ye-varicose.
Ukuphepha iimvumba ze-varicose zenza ubomi obuphilayo. Hamba ukubhukuda, ugijime, uhamba ngebhayisikili. Esikhundleni sokukhuphuka kwizitepsi. Musa ukuhlala kude endaweni enye! Ngenxa yokungahlali ixesha elide, ukuvuvukala kwemilenze kunye nokugqithisa kwegazi kunokwenzeka. Kananjalo ubukele ubunzima bakho: ubunzima obuninzi buncedisa ekuphuhlisweni kwemithanjeni ye-varicose.
Ukuba ufuna ukuphepha iimvumba ze-varicose, zisela okungenani ii-1.5 ilitha zamanzi ngosuku, ukuze igazi lingabi nenyameko kwaye lihambe ngokulula kwimifuno. Gwema ukugqoka iimpahla.
Khumbula ukuba xa uhamba phambili, kungenakwenzeka ukuba uya kuba nemilenze ye-varicose!