Iinyawo ezinqabileyo zivumba elimnandi

Ukuphefumlelwa kweenyawo, ukuvumba okungathandekiyo, yingxaki yabantu abaninzi. Le iphunga liyakucasula intsapho, bahlobo, kodwa kunokulimaza ukuzithemba kwakho. Isizathu sokuvumba okungathandekiyo isifungo esinamandla, kodwa nokungahambisani nemigaqo yokuhlambulula umntu. Kwakhona, ukuhlamba okungaqhelekiyo, izicathulo ezenziwe ngesikhumba sokufakelwa, iisokisi ezenziwe kwiingubo zokwenziwa. Ivumba leenyawo zakho lithembele kuphela kwiingwele zakho. Emzimbeni womntu ngamnye unamawaka eengqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungqungq Xa ikwabiwe, i-sweat iqala ukuvusa ukuphindaphinda kweebhaktheriya ezenza iphunga elimnandi.

Ukuba iinyawo zakho zisebenza yonke imini kwaye aziphumli nonke, kwaye ngokuqhelekileyo zenzeke kwiimbaleki, imilenze yakho ayikwazi ukuhlala isanda. Ukunyamezela ngokomzimba kuphela kwandisa inkqubo yokufihla imfihlakalo.

Ukuze ukwazi ukujamelana nokukhukhuma kweenyawo uze ususe iphunga elimnandi, sinokucebisa ukuba wenze le nkqubo ilandelayo.

1. Ukukhusela ukuphuhliswa kwezifo zesikhumba, imihla ngemihla, hlamba iinyawo zakho ngamanzi afudumele.

2. Iisokisi zakho kufuneka ziquke kuphela kwindalo yendalo. Ziyongcwatshwa kangcono.

3. Emva kokuhlamba kweenyawo zonke, sebenzisa ukhilimu onyawo olukhethekileyo, le krimu kufuneka ibe ne-deodorizing kunye nezondlo, kunye ne-glycerin.

4. Enye yeendlela ezisebenzayo ezikunceda ukulahla iphunga litheyi. Thatha iisokisi zakho uze ubeke amaqabunga eti apho. Kwaye emva kweesokisi kunye namaqabunga etiyi, zibeke ezicathulweni uze ushiye iintsuku ezi-1-2. Ngaloo ndlela, unokususa ukuvumba okungahambi kakuhle kwezihlangu zakho.

5. Ungasebenzisa kwakhona idayodorant for feet. Kodwa ungayifaki phakathi kweminwe yakho. Kwaye kuyinqweneleka ukuba ungahambi ngengubo ezingenasiphatho, kuba oku kunokubangela ukusuleleka kunye nokugqithisekisa umnikelo ongeyonto.

6. Nsuku zonke kufuneka usule iinyawo zakho nge-rag, kodwa kufuneka kwenziwe kuphela ngezinto eziphathekayo.

7. Ukuba unxiba izitya, awufanele ubenxibe iminyaka emithathu.

8. Ukuze uyenze, ulawule uze ulondoloze impilo yeenyawo zakho, ngokuqhelekileyo uhamba ungenazicathulo ezintsini.

9. Thatha i-old brew tea kunye nasekhaya yenza i-tincture eqinile kuyo. Yaye le nto ihlambulula iinyawo zakho. Itheyibhile inemiphumo ephasayo engakusindisa kwi-sweating yemilenze yakho.

10. Ukuba unesiphelo esinamandla kwaye ungathandeki kwaye akukho nto inokunceda, ngoko unesifo somlenze. Ukuze unyango lweenyawo, qhagamshelana neengcali.

Vumela iinyawo zakho zihlale zihlambulukile kwaye ziphilile.