Sonke sijonge phambili ukufika kwehlobo kunye nemihlali ehambelana nayo: ukuhlamba, ukushona kwelanga, ukuhamba kwindalo kunye nokuhamba ngaphandle. Kodwa kunye neentsuku zasehlotyeni zasehlotyeni ziza ukushisa, okunzima ukunyamezela abantu abadala abadala, ukuba bangakhankanyi abantwana. Yaye nangona abazali abanenkathalo bezama ukukhusela abantwana babo ekuthuthukisweni okuhambisana nokushisa, kodwa ngamanye amaxesha, ngokungazi, ngokunyamekela kwabo bangalimaza umntwana. Ukuze ugweme oku, kufuneka uqale ukuwuqonda umbuzo: indlela yokukhusela encinci ukushisa kwaye wenze ukuba ihlobo lizuze?
Ehlotyeni, abaninzi oomama bakhetha ukuhamba nomntwana ekushiseni, kodwa bahlale ekhaya phantsi kwemoya yomoya okanye umqhubi. Oku akulungile, ngokuba umoya omtsha uyisiqinisekiso sempilo yengane! Ngako oko, akukho mzekelo kufuneka ukuba ngenxa yokushisa komngcipheko wokuhlala komntwana kwisitalato. Kwaye ukuze ugweme ukutshisa, kufuneka ukhethe ixesha elifanelekileyo kunye elikhuselekileyo lokuhamba. Kungcono ukuhamba kude kube ngu-11 ekuseni nangemuva kwe-18 ntambama. Kodwa emini, xa ilanga lihlala kwi-zenith, kungcono ukuhlala ekhaya, ungakulibali ukukhenkceza emoyeni kwindlu ngokuncedisa i-spray okanye i-moisturizer ekhethekileyo.
Ukuba imozulu ayitshisi kwaye akukho mvula, kucetyiswa ukuba uchithe ixesha elininzi kunokwenzeka kwisitalato kunye nosana. Ukuba unqwenela, unokondla kwaye utshintshe umntwana ngaphandle kokuya ekhaya. Ukuba umntwana ubelethwe, zama ukufumana indawo ethule kwaye uyondle ngebele. Ukuba kulungelelaniso - ungathabatha ibhodlela ye-thermos ngamanzi afudumele kumxube kwaye, ulungiselela umxube esitrato, ukondla umntwana xa ixesha lokutya lilungile. Oomama abaselula kufuneka bazi ukuba ukuhamba ngaphambi kokuba ixesha lokulala lisebenzise nje kuphela umntwana njengepilisi yokulala, kodwa liqinisa inkqubo yayo yokutya.
Yakha ngexesha lasehlotyeni kwindlu ekhululekile kwintsana ye-microclimate iya kunceda imimoya yomoya. Nangona kunjalo, xa usebenzisa, ukwenzela ukuba ungalimazi impilo yomntwana, imithetho emininzi imimiselo kufuneka ilandelwe:
- Ungafaki isimo se-air conditioner kwigumbi apho umntwana elele khona. Ukuba isasetyenziselwa kwigumbi lokulala, kuyinto enqwenelekayo ukuyifaka kuphela xa umntwana esecaleni elinye okanye xa ehamba esitalatweni. Ukuhlala egumbini elinesimo se-conditioner kungabangela umntwana ukuba ahlaziye kwaye aqhube umkhuhlane, kwaye aze avuke imiphunga.
- Kuyinto enqwenelekayo ukuba ukushisa kwigumbi kufutshane nobushushu bezitalato ngaphandle kwama-degrees ama-5. Ngomntwana omncinci, ukufudumala kwemvelo akukabikwa ngokupheleleyo, ukuguqulwa kweqondo lokushisa elibukhali kunqatshelwe.
- Ukuba kushushu, ngokobushushu kwigumbi kufuneka linciphise ngokuthe ngcembe, luzise kumatshini okhululekile. Kodwa, nangayiphi na imeko, kufuneka ukuba ubuncinane ubuncinane bama-degrees angama-24.
- Ukuba umntwana usegumbini ene-air conditioner esebenzayo, kuyimfuneko ukuqinisekisa ukuba umoya obandayo awuqhubeki umntwana, kwaye amandla ombane womoya ayencinci.
Ngokuqinisekileyo, ukushisa ilanga kunceda kakhulu umntwana, njengoko kubangela ukuba kuveliswe i-vitamin D ngomzimba. Kodwa kufuneka sikhumbule ukuba ulusu lomntwana omncinci lunomtsalane kwaye luvutha ngokukhawuleza kunokuba lukhuphe isikhumba somntu omdala. Ngako oko, umntwana oneminyaka engaphantsi kwe-3 ubudala akavumelekanga ukuba avele kwilanga elisezantsi - kuphela emthunzini. I-Sunbaths umntwana omncinci angathathi ngaphezu kwe-10-15 imizuzu kwaye kude kube ngu-10 ekuseni, okanye emva kweeyure ezingama-17, xa ilanga lingekho kwi-zenith.
Kanti ke, ehamba nomntwana ngosuku olushushu lwehlobo, oomama kufuneka bagcine amanyathelo okukhuseleko okuyimfuneko:
- Ngexesha elide, kubalulekile ukukhenkceza ulusu lolusana, ulususe ngendwangu yokothu. Kodwa ngelo xesha, umoya kunye needrafti kufuneka ziphetshwe ukuze umntwana angabi kubanda.
- Ukuba imozulu ilanga kakhulu, unokwenza iindawo ezivelele zomzimba womntwana ngekratshi, apho, xa ufika ekhaya, kufuneka uhlanjwe ngokukhawuleza, njengokuba ulusu lolutsha lubuhlungu kakhulu kunoma yiyiphi "i-chemistry" kwaye ukuphendula okuthe kwenzekayo kungahle kwenzeke ngohlobo lwezinto ezinqabileyo.
- Ukuze ugweme ukugqithisa, ungasebenzisa ukuphalaza kwezingane ezikhethekileyo, kuthengiswa kumayeza. Zikulungele ukusetyenziswa nokunceda umntwana adlulise ubushushu ngokulula.
- Ukujuluka akubanga ukucaphukisa isikhumba esincinci sentsana, ngokufudumala kufuneka kuhlambuluke, ukuhlawula ingqalelo ngokukhethekileyo kwimivuzo yomlomo wesibeleko. Ngelo xesha, asimele sikhohlwe ukusebenzisa i-powder baby, eyanceda ukuphepha ukuhlaselwa kwe-diaper.
- Izambatho zezingane kufuneka zenziwe ngendwangu yendalo, umzekelo, ikotoni. Umntwana kufuneka ahlale egqoka i-panama entloko yomntwana, eya kukukhusela ilanga ukuze kungabikho ilanga.