Ukukhangela iparadesi elahlekileyo
Usana luchithe iinyanga ezili-9 kwisisu somama, kwakungumhlaba wakhe ocolileyo kwaye okhuselekileyo, apho ngokukhawuleza wayefudukela kwindawo eyahlukileyo, engaqhelekanga. Kungoko ngokoqobo ukuba umntwana osanda kuzalwa unesidingo esinzima somoya ofana nalowo olahlekileyo. Kwaye kulo mzekelo, ukutshatyalaliswa rhoqo koomama nobisi wakhe kuyindlela elula kwaye ecacileyo yokuhlangabezana neemfuno zomzimba zentsana. Ukulala ngokubambisana nomntwana wakho kukunika ubuncinane kunye nobisi lwebele, oko kuthetha ukuba ubuyela kwintuthuzelo yakho yangaphakathi.
Ukuncelisa
Ukuncelisa ixesha lokuhlwa, okwenzeka kwinqanaba lomntwana, kuncedisa ukuselela ukuphumelela kunye nexesha elide lokuncelisa. Kuyaziwa ukuba i-hormone prolactin, enoxanduva lokuvelisa ubisi, yi-"hormone yasebusuku", iyasebenza kakhulu kwiiyure eziphelile, phakathi kwe-3 no-8 ntambama ekuseni.
Kubalulekile ukuba ngeli xesha ixesha elithile umntwana usetyenziselwa esifubeni. Xa iphupha elidibeneyo kunye nosana lwakho lulula kakhulu, umama kunye nosana kaninzi akavuki - umntwana usufumana isifuba aze alele, atsha. Ngoko ke, umhla olandelayo umama uya kuba nobisi obaneleyo.
Ukufumana yonke intsapho
Oo, obu busuku bokulala - abazali abaninzi bayazi malunga nabo. Enyanisweni, xa ufanele uvuke ukukhala umntwana kaninzi ebusuku, unokuphela nje ukuphupha ngokuphumla okupheleleyo. Oko kungenxa yokungabikho kobusuku obuninzi, abazali abaninzi, ngaphandle kokungazi malunga neminye emihle, bafike kwimbono yokwabelana ngokulala. Kuba emva kokuqala kokubambisana "ubunye" ubusuku ekulala, buya kubusa, wonke umntu uyavuka ekuseni.
Umama akadingeki ukuba avuke ubusuku bonke ukuba atyumbe umntwana, ukugubungela aze ahambe kwisibhedlele. I-crumb ayivuki ngokupheleleyo, ukuba ingaphantsi komama, -yifumene isifuba ngokulala, igqoke kwaye ilale ngokuqhubekayo, isela. Umama naye uyondla isiqingatha sokulala.
Ngethamsanqa, kwixesha le-diapers elilahlayo, akukho nkinga ngeengubo zangaphantsi ezingcolileyo, kwaye utshintshe i-diaper, nokuba umntwana usuhlambele, ngumcimbi wemizuzu emibini.
Iingxabano ezichasene nazo
I-"scarecrow" enkulu yephupha elidibeneyo kukuba abazali bayesaba ukulala ngokucokisekileyo baze bathabathe umntwana, kodwa nawuphi na uhlobo oluqhelekileyo lomama luye lwacwangciswa ukuba lukhusele ngokusemthethweni umntwana.
Ngokuphindaphindiweyo ingxabano "ngokuchasene" iba yombono wendoda yokuba iphupha elidibeneyo lingakwazi ukutshabalalisa ubudlelwane bomtshato, kodwa emva koko, ubudlelwane obusondeleyo abugcini kuphela kwixesha lobusuku kunye nombhede womzali ...
Ukuba umama okanye utata ufumana unyango lweziyobisi ngamachiza anamandla.
Xa ukhathala ngamandla umama (ngendlela, ukuba uziva ulele, thintela, vele ukhululeke kunye ne-sofa esithambileyo-kukho ingozi "yokuwela" ukulala nokugubungela umntwana).
Ukhethile
Into ebalulekileyo kukuba uthembele intuition yakho, uzive oko kubalulekile kwintsapho yakho, wenze izigqibo ngokuvumelana. Ngokuqinisekileyo, abaninzi abantu abonwabileyo, abanempilo kunye nabaphumelelayo abazange balale nabazali babo - oomama nabantwana abafanelekileyo kwi-arsenal baneendlela ezininzi zokunika umntwana umfudumalo, ukunakekelwa nothando.