Ngaba uyazibuza ukuba kukho ukutya okunyukayo? Ungonwabile: kukhoyo. Ukuze uzame ukuyifumanisa yonke into.
Masithi unxibe phakathi kweemeko ezibini: kufuneka ukhethe phakathi kweqhekeza elikhulu kunye nesithandwa kunye nesondo. Ufuna nje ukhethe omnye wabo. Ngaba ucinga ukuba akusiyo isisombululo esilula na? Emva koko kukho impendulo eyamkelekileyo: ukutya kunye nesondo kunamandla kunabo bonke, kunye neminqweno ehambelana kakhulu yabantu kunye neemfuno eziyimfuneko. Ukukhethwa ngokuchanekileyo kokutya ukulungiswa kuya kunceda ekuphuculeni ubomi bobulili, bobabini kumadoda, nakwabesetyhini. I-Euphoria okanye ukwaneliseka kokutya okumnandi, kunye nakwezesondo, inokuqalisa ukufumana iimpawu ezifanayo ezibalulekileyo zobomi bomntu. Intsingiselo ye-aphrodisiac ingenangqiqo. Imenyu yokutya, eyandisa kakhulu i-libido, kwaye, ngokuqalisa ukuvuswa kwesondo, kukho.
Tshokolethi.
Ukutya kwesifazana kweso tshokolethi ngokwalo sele sele kufana nesondo. Icandelo elihle leshokoleta, kodwa kukho enye: ngokwemvavanyo, i-phenylethylamine, equlethwe yintyatyambo yendalo, inokunyusa ukukhanga, kunye phakathi kwabantu ababini. Le nkunkuma isebenzisa i-endorphins ethile, enokuthi i-hormone yolonwabo. Isiphumo sale - sexologists saqala ukucetyiswa kufaka phakathi kwintlobano yesondo, kodwa imenyu yokutya. Abaninzi beenkcukacha baxela ukuba abo badla ubuncinane isikwere sale tsholeta ngemini banokufumana isifiso esinamandla sokuvuselela ngesondo, kunye nokuphucula ngokubanzi umsebenzi wesini ngokwawo. Into engenakutshoyo ngalabo abenqabayo konke kulo mnandi. Nangona abantu banokungadla ubuncinane i-dolechku ngosuku.
Iziqholo.
Naluphi na ukutya okunesonka okuyiyo into engenakuthenjwa kwimenyu yokutya, kunye nokufuna ukuphucula ubomi bobulili. Izidlo ezinqabileyo kwaye zingenamafutha amaninzi, zinokuvuselela "i-romming down" yakho inoveli. Ezinye iisukisi kunye ne-gravy, okanye i-seasonings kunye nokongezwa kwesilili eshushu (okanye i-salsa), inokuthi iqulethe ikhemikhali ebizwa ngokuba yi-capsaicin, enika imiqondiso ekhethekileyo yokuvusa isondo (ukukhupha okukhulu, ukwesaba, ukubetha kwentliziyo ngokukhawuleza, kunye nezihlathi ezivuthayo). Abantu, ngokwezifundo, baye bazama oku kutya okulungileyo, banokuvavanya ngesondo akubi nakakhulu.
Banana.
Ungashiyi ukwesaba ngethuba lokutyelela oluzayo? Jabulela ibhanana! Oku akusiyo ihlaya, ininzi izazi zenzululwazi zicebisa ukuba zenze oku kwithuba elithile ngaphambi kwintlanganiso ezayo. I-superfruit enjalo igalelo ekubonakalayo, ukukhululwa kwe-serotonin (i-hormone eyinqununu) kwigazi ngokwayo, ngokukhawuleza ukuphakamisa imizwelo, kunye nokunciphisa inkqubo ephazamisayo. Ezi ziqhamo kufuneka zifakwe kwisidlo sokwandisa ukuphakanyiswa kokubini kwindoda kunye nomntu ngokubanzi. Musa ukwethusa ngenxa yobungakanani befuthe elichaphazelekayo: baqulethe i-potassium - i-mineral, eyandisa amandla omzimba womntu, kwaye ibe nexabiso elikhethekileyo kwi-orgasm yamaqabane omabini.
Ukutya kwaseJapan.
Izilwanyana zaselwandle njengeentlanzi yinkokheli engafanelekiyo, kuba iqulethe umxholo we-omega-3 fatty acid izinto ezonyusa ezinye zehomoni zesini kunye namabhinmoni amabhinqa. I-tuna kunye ne-mackerel kunye ne-salmon ngumthombo wento ye-selenium, eyanda kwinani le-spermatozoa kumzimba wesilisa. I-Ginger, eyayiqala ukuyondla i-sushi, okanye i-roll, idibanisa kakuhle igazi, kwaye iphucula ukujikelezwa kwayo. Iimbotyi ze-Soy ziqukethe i-phytoestrogens, encedo kubasetyhini. Ukunyuswa okwandisiweyo kunokufezekiswa ngoncedo lwezinye ivenkile. Into ephambili kukuba ukhethe umgangatho, wemvelo, kungekhona umkhiqizo ongento.
Inyaniso iwayini.
Ngokungathandabuzekiyo, amandla ewayini ebomvu ebomvu ayinakuphikiswa. Isiphuzo esibomvu siya kuba ngumlingane obalaseleyo kwizesondo ezinomdla, kuba unokwandisa ngokupheleleyo inxalenye ebalulekileyo ye-estrogen, iqulethe i-antioxidants, eyenza ukuphucula ukujikeleza kwegazi ngexesha lezesondo. Abaphandi, phakathi kwezinye izinto, bafumanisa ukuba emva kweglasi yokusela, ibanga liba mnandi kwaye likhangele. Nangona iwayini ayikho nje umhlobo, kodwa kunye notshaba olukhohlakeleyo, ukuba ulisebenzisa kakhulu, akufanele uwutyeshele. Elinye iglasi ngenxa yobusuku obuthandayo bothando luya kuba lwanele. Kwaye kuninzi uphando oluthile. Kungcono ukuba ube nesilumko esicacileyo kunokuba uzame ukukhumbula kusasa malunga nobusuku, kwanomfazi othandekayo.
Isidlo sakusasa.
Abantu abadala, ngokungafani nabantwana abancinci, bayeka ukutya zonke iintlobo ze porridges kwisantya sasekuseni. Mhlawumbi, kuya kubonakala kukuxhomekeke kuwe, kodwa eqinisweni ngumntwana we-gruel, kwaye i-oatmeal inokuphucula i-sex drive drive. Emva kwakho konke, i-wholetope engabhaliweyo yandisa i-testosterone yethu. Ufuna ukongeza ubusi apho? Nceda, ngoko, usuku lonke uya kuzihlawulisa ngokuvuya okhethekileyo, okuya kuba luncedo kuwe nangenxa yobusuku obuthandayo bothando. Enye indebe yekofi, ngokwezenzululwazi, kuphucula kakuhle i-libido. Kodwa ungasebenzisi ezinye izithako ezinomsoco, ngenxa yokuba isonka esingokwemvelo nesendalo singasikhulula i-serotonin, esenza sibe nomoya wokuvuya. Iingcebiso ezongezelelweyo kuzo zonke ezi ngasentla zinokuthi akufuneki ukuba uphathwe kule mveliso.
Kwaye ekugqibeleni.
Iipolphenol zizityebi kwi-garnet, kunye ne-antioxidants, ezijolise ngakumbi ekuqhubeni ukujikeleza kwegazi (eyona nto ibaluleke kakhulu kwisini esithandayo). Ukwandisa ukulungiswa akuyi kuphelelwa yinto kunye ne-asparagus. Iyakwazi izinto ezininzi: iyomeleza ngokucacileyo i-orgasm, ikhulise kakhulu umdla, kwaye ngelo xesha iyakwazi ukuphucula ukusebenza kakuhle kwe-erectile. Isilwanyana sincibilikisa izinga leprolactin yabantu, elinexabiso elikhulu lingakhokelela ekusebenzisaneni ngokwesondo. I-piece elula ye-pizza-oku kubaluleke kakhulu kuncedisayo kwisini esithandayo. Emva kwayo yonke into, i-cheese iqulethe i-magnesium, eyona nto iphucula ukusikwa kwemisipha ebandakanyekayo kwinkqubo ye-orgasm, kunye nama-mushroom kunye ne-broccoli iqulethe i-vitamin A, kwaye ilawula i-progesterone kunye ne-hormone ye-steroid ejongene nesondo amadoda nabasetyhini.
Zama ukunikela ingqalelo kungekuphela kwendlela oziphatha ngayo, efanelekileyo ekufumaneni i-sexual passion, engenakukuphepha, kodwa kunye nokutya oya kukukhetha. Ukutya ukuze ukwandise umnqweno oyifunayo uya kuba ngumncedisi. Ukwazi zonke iziqhelo, iindlela zokutya ngokwesondo, unokufikelela kwimimandla engathandabuzekiyo, enqwenelekayo kwishishini elibalulekileyo.