I-Bath iyona sixhobo esihle kakhulu ekulwa nokuguga. Ukwenza oku, kufuneka wenze imaski. Abanye bathi benziwa ngcono ekamelweni lomqhubi. Kodwa konke oku akunjalo. Zonke iimaski kufuneka zifakwe emva kokutyelela ibhedi. Okokuqala, igumbi le-steam lijolise ekukhupheni nasekunikezeni umswakama, kwaye kungekhona ukutywala. Kungenxa yokuba xa amahlumela okuqala ekhukhumele eqala ukubonakala ebusweni, le maski iya kuphuma ngokukhupha. Ngoko ke, kwisithuba se-steam kufuneka usebenzise ezo mali ezandisa ukujuluka.
Inyosi kunye netyuwa
Hlanganisa ama-200 amagremu enobusi kunye nama-250 amagremu esetyuwa elwandle, ukuxubha ukuhamba ngokunyusa umzimba phezu komzimba wonke. Ukucoca ngokukhawuleza isikhumba kwaye uvule iiperesi, kuthatha imizuzu eyi-10. Ukushiya igumbi le-steam, uhlambe imaski ngamanzi. Ngokwenza njalo, qiniseka ngokuqinisekileyo ukuba i-remains of scrub ayishiywe elukhumbeni, ngoko siza kuguqula umzimba ngetayiliti elithambileyo. Ukushiya ibhafu, masiqhubeke kunye nemizuzu engama-20 kwaye siqale iinkqubo zokuvuselela.
Ubuso beMask
I-oat flakes ngaphambi kokunyulela emanzini, ixutywe nomlinganiselo ofanayo ukhilimu omuncu. Siza kubeka ubuso, emva kwemizuzu eyi-15 siya kuhlamba ngamanzi afudumele. Le mask iyakusindisa kumanqaku amnyama, ukuphucula ubude kwaye ubonakalise isikhumba.
Mask
Sixuba i-yolk 1, i-1 teaspoon yeoli ye-sunflower, i-1puni yepuni yemvubelo ye-brewer kwaye isebenze ebusweni. Geza emva kwemizuzu eyi-15 ngamanzi afudumele. Lo mbisi uqinisa ulusu kwaye unemveliso enesondlo.
Masquke
Sifaka isikhumba umxube we-1 isipuni se-cottage shizi kunye ne-1 isipuni se-algae omisiwe. Geza emva kwemizuzu engama-20 ngamanzi afudumele. Le mask yenza amabala e-pigment engabonakaliyo, enzima neenguqu ezinxulumene neminyaka.
Mask ukukhupha amachashaza amnyama
Siza kucosa i-oat flakes emanzini, udibanise kunye nekhilimu enomuncu omuncu kumlinganiselo we-1 ukuya ku-1. Sibamba imizuzu eyi-10, uhlambe ngamanzi afudumele. Le mask iyakusindisa kumaphuzu amnyama ebusweni, ncedise ukuphucula umbala, ubonakalise isikhumba.
Maskki eYolk
Izakhiwo ezinomsoco ezinomsoco ezine-mask of 1 yepuni ye-brewer yemvubelo, 1 ithispoon ye-sunflower okanye ioli yeoli kunye ne-yolk 1. Geza emva kwemizuzu eyi-15 okanye engama-20.
Iimaski ezivela ekudleni, ezichaphazelekayo kwibhedi
Ngethuba lethu lobuchwepheshe obuphezulu, xa ungathenga nayiphi na imaski ngama-ruble angama-40 kwinqanaba elingaphantsi komhlaba, kuyamangalisa ukwenza izikratshi kunye ne-creams ngaphandle kweendlela eziphuculweyo. Kodwa iibhate zinemithetho yazo kunye nokuziphatha kwabo. Ukupheka kwezinto zabantu bayakuxabisa apha: ukutshiza kwekhofi echithekileyo, iinqununu zobusi, iimaski zesonka somnyama. Ngaphantsi kwempembelelo yamanzi aphezulu kunye namaqondo okushisa aphezulu, ezi mali zixakeke ngokupheleleyo, kwaye iimaski ziya kuba nempembelelo engapheliyo.
Inqubo yosuku lokuhlamba ithatha ukuba uyazihlamba kunye ne-steam ubuncinane amaxesha angama-6. Kulezi zihlandlo phakathi kokutyelela kwigumbi lomqhubi kunye nokwenza imaski yento abayithatha ngayo. Kungcono ukulungiselela kwangaphambili uhambo lokuya kubhabha, ukubeka iimveliso kwiiplastiki. Ekhaya, xuba iimaski ezisekelwe kumaqanda. Eminye ibhetele yenziwe ngokufanelekileyo.
Kukho izizathu ezininzi:
- Ngokukhawuleza uya kutyhafa okanye ukuphazamisa isimo sakho sengqondo. Emva koko imaski iya kufuneka ikhutshwe ngaphandle. Yaye ukuba yonke into ihlala kwiibhokisi ezihlukeneyo, ngoko iimveliso aziyi kuphazamisa.
- Kwintliziyo yemaski nganye yinto efanayo. Thatha i-teaspoon, isitya se-ceramic uze wenze izikhephe zobuhle ngqo kwindawo yokuhlamba.
Uluhlu olupheleleyo lweemveliso ezivela kuyo
Xa usaya kwi-sauna, gcina olu luhlu lukhona.
- 200 amagremu okhilimu omuncu 20%
- 200 amagremu ekremu 20%
- indebe yekhofi
- lemon
- isiqingatha sesonka sesonka
- ½ inkomishi yesoda
- 1 indebe yetyuwa enkulu
- 50 gram yeoli yeoli
- 100 okanye 200 amagremu enobusi
IMasks
Ukugcoba imaski esiyibeka emzimbeni kunye nomntu ekupheleni komhla wokuhlamba. Emva koko uhlambe ngobumnene kwaye emva koko asiyikusebenzisa ukhilimu.
- Cream Cream
- Ioli leoli kunye nobusi ngo-1: 1
- Cream Cour
Masks-inflammatory masks
Ngaloo maski obunzima kuyakufuneka udibanise. Siza kutshintsha ubuso, sisebenzise i-remedy, sifane nexesha elithile, uze uhlambe. Emva koko ungasebenzisa imaski enye, okanye unike umntu ngokuphumla. Ungenzi nto imizuzu engama-20.
1. I-honey mask
Sithatha ubusi kunye nepropolis.
Hlanganisa ngokupheleleyo zonke izithako. Okokuqala siya ekamelweni lomqhubi kwaye sifudumele ngokufudumele. Emva koko sibeka ebusweni i-masking salk. Iya kucima iipore. Smoem uluhlu lweetyuwa kunye ne-soda uze ulondle ulusu nge-honey nge propolis.
2. I-mask mask
Izithako: isipuni se-1 seoli yeoli, i-tablespoon 1 ye-cognac, i-yolk 1.
Sebenzisa ngokusemthethweni imaski ebusweni, ushiye i-5 okanye imizuzu eyi-10, uhlambe. Ngaloo maski, qaphela, akufanele kukhanye okanye kungabikho, ayikwazi ukuphuma kwiholo okanye kwindawo yokupaka. I-mask iyahlanjululwa ngendwangu ehlambulukileyo, kungekhona ngezandla. Emva koko simnika umntu uphumlo omncinci aze aye kwigumbi le-steam.
Masking Whitening
I-mask i-lemon ifanelekile kuyo yonke into, i-mask mask ifanelekile xa kufakwa amaqatha amancinci amnyama ebunzini nakwi-fold nasolabial. I-mask i-mask iza kusebenza xa kukho intlungu emancinci.
1. Ikhukhamba iMask
Masibambe ikhukhamba kwi-grater. Sibeka ebusweni emva kwegumbi lomqhubi size sishiye ebusweni, de kubekho umnxeba olandelayo.
2. I-mask
Izithako - ityuwa, i-soda, xuba kumlinganiselo we-1: 2
Emva kwesitya siya kubeka ebusweni ngokunyamekela nangokunyameka. Shiya imizuzu emithathu uze uhlambe ngobumnene. Ngokukhawuleza usulele ioli ye-baby emva kokuhlamba okanye ngobusi kwaye ushiye kude kube yinto elandelayo emele kwigumbi le-steam.
3. lemon
Izithako - lemon
Masinqumle isakram lemon. Siyibhinqa ubuso ukuze ingangeni emehlweni ethu. Yiyeke imizuzu eyi-10, uze uyihlambe.
Ukuba umntu ophilileyo uya kubakho ukutyelela indlu yokuhlambela 1 okanye ii-2 ngeveki, kuyo yonke into ofuna ukuyifumana. Kwaye abo banesifo sengqondo senhliziyo, umhlaza, ukuhlutha, uhlobo olubi lwe-bronchial asthma, i-varicose veins, kufuneka uqaphele ukuba ukutyelela kwe-sauna akuyi kuba yingozi.
Ngoku siyazi iindlela zokupheka zamatye ebusweni. Ukusebenzisa iindlela zokupheka ezilandelwayo kwezi zixhobo, unako ukuphucula isikhumba ebusweni, kwaye wenze ithenda, i-velvety and supple.