Abantu abaninzi banomnqweno wokukhahlela imilomo yabo eyomileyo kwaye oku kulukhathaza kuphela ingxaki. Imilomo yomelele kakhulu, imichiza ikhudlwana, kwaye ke sizama ukuluma icawa ngamazinyo ethu, oku kubangela ukuba imilomo yethu ibuhlungu kwaye amanxeba emlonyeni ayanzulu. Ukuba uyaqhubeka ukuyidonsa, kuya kuba nzima ukuphilisa imilomo-izityhulwa zomlomo.
Ngoko ukuba ungayitholi imilomo emanzi:
"Kufuneka ulahle umkhwa omubi wokuhlambalaza imilomo yakho."
- Ngethuba lokufudumala, sebenzisa abahlaziyi.
- Ngethuba lokuxinwa kwamanzi, ngokubanda, zama ukugcina impumlo yakho ihlambulukile ukuze ungaphefumli ngomlomo wakho, kuba igalela imilomo yakho.
- Umqondiso we-vitamin defence iyimilomo. Ukuba unengxaki enjalo, kufuneka udibanise ukutya kokutya okuqulethe i-vitamin B.
- Ngaphambi kokuba uphume esitratweni, kufuneka ucoce umlomo ophuhliweyo ngekhefu ekhethekileyo okanye utyumpo olumanzi, kwaye kwixesha elifudumele kufuneka usebenzise i-lip balm.
Ukuba onke amanyathelo athatyathwe awancedi kwaye imilomo isagqityiwe, siya kukunika imimiselo yonyango lwabo.
Unokunyamekela njani imilomo ephahliweyo?
Ukuba unomsindo ngeengcezu zokweba isikhumba emlonyeni wakho, ufuna ukuwagubungela, kodwa oku akufanele kwenziwe, kukho indlela epholileyo-i-lip.
Ukujongana nobusi ngomlomo
Thatha i-teaspoon yobusi, udibanise kunye ne-pinch yeshukela, usetyenzise kwesikhumba semilomo yakho uze uqale ukucofa ngokunyanisekileyo imizuzu emi-2. Thatha ubusi kwaye, ngokubamba imilomo yakho, siya kwenza imizuzu emibili.
Ukujongana ne-petroleum jelly emilonyeni
Siza kufaka iVaseline encinci kwesikhumba se-labiums kwaye, ngokubetha, siza kudibanisa ngemizuzu emibini. Emva koko uVaseline uyisula nge-napkin efudumele.
Emva koko ucoce umlomo weVaseline uze usebenzise imaski yokunyusa emlonyeni.
I-Cottage cheese maske yomlomo
Thatha isipuni sesonka se-cottage cheese, engeza ukhilimu omncinci kunye ne-gruel edala esiyibeka emlonyeni. Siza kubamba imaski imizuzu eyi-10, ngoko siya kuhlamba ngamanzi afudumeleyo.
I-Olive Mask for Lips
Emva kokuhlambulula ubuso bomlomo, sibagcoba ngemifuno okanye kwioli yeoli. Ulusu lomlomo luya kuba luncedo kwaye lube lukhulu.
Ikhukhamba imaski emilonyeni
Iikhukhamba - i-moisturizer enhle kakhulu emlonyeni. Siza kuhlamba kwi-scater encinci kwaye sibeke i-gruel imizuzu eyi-15 kwesikhumba semilomo.
I-Vitamin E ngomlomo
Sithenga i-vitamin E kwi-pharmacy kuma-capsules kwaye i-lubricate yemihla ngemihla yomlomo kwaye ke asisabi nantoni na kubanda.
I-lip balm iya kuba ngumncedi wakho othembekileyo, kufuneka ukhethe iindlela eziqulethe i-hyaluronic acid. Ebusika, kufuneka ukhanye i-summer shine and lipsticks, equlethe i-glycerol, menthol, utshwala kunye ne-retinol. Ezi zixhobo zomisa isikhumba, azifanelekanga ebusika. I-postpone kuze kufike entwasahlobo i-lipstick eqinile, njengoko lo myalezo uphawula umlomo kunye nama-clogs.
Ukuba umlomo uphahlile, kufuneka ulahle i-gloss kunye ne-decorative lipstick kude kube lula ukuba umlomo uphucule, ukwenzela ukuba ulusu olonakalisiweyo alucaphukisi. Ukuze uphilise imilomo ehlambulukileyo, ubambise ngobusi okanye ibhotela. Ngentsasa nakusihlwa, sebenzisa ukhilimu onomsoco emlonyeni ngomgca ogcweleyo.
Ukhilimu omnandi kunye nobusi
Ngentsasa, sinear izindebe eziphahliweyo nge-ukhilimu omuncu. Ukhilimu omuncu uqulethe amaninzi amaninzi ukukhusela umlomo kwimimoya embi, sisebenzisa ubusika emlonyeni ngaphambi kokulala, ubusi ugcina ukuvuselelwa kweeseli zesikhumba ebusuku kwaye kubhubhisa amabhaktheriya.
Ukuhlawula
Izindebe zenziwa nge-massage. Thatha ibhotela elithambileyo kwaye uyilitye ngeoli ye-sage. Sigubungela umlomo wethu kwisigxina setyhula.
Biotin
Isizathu sokubonakala kwemifuziselo emlonyeni sibonisa ukuba kunokonakala kwe-biotin emzimbeni. Le vithamini isinceda isondlo kunye nokufana nesulfure. I-Biotin ifumaneka kwimvubelo, amantongomane, i-almonds, i-sardines, i-yolk, i-soy flour kunye nesibindi.
Uncedo oluvela ekhishini
Imilomo eyomileyo kunye neyosikiweyo iyaphathwa kakuhle ngeyona nto encinci ye-ukhilimu, ubusi kunye nebhotela. Hlanganisa ubusi kunye nekhefu uze uwasebenzise ekutyeni imilomo eyomileyo. Ixesha elifanelekileyo lokunyanga okumnandi kukuhlwa.
Aromatherapy
Sithatha amaconsi amathathu e-patchouli ioli (ivuselela ulusu lomlomo), i-drool ye-nerol (ithambisa isikhumba semilomo), i-vetiver (ivuselela kwakhona iiscuzu ezingaphantsi) kwaye yongeza i-milligram ye-oligram ye-almond. Gcoba iwayini ngokumxube kwaye uyifake kwindawo ebandayo ngenxa yeentsuku ezili-14, leoli isetshenziselwa ukunyamekela imilomo ebusuku. Siya kubeka elukhumbeni olujikeleze emlonyeni, emlonyeni.
Yilumkisa lesi sifo kwaye imilebe yakho iya kuba yintle
- Ukushisa okuqhelekileyo emoyeni kwigumbi kufuneka kube ngama-20-22 degrees, umswakama 40-50%
- Emva kokuhlambela okanye ukuhlamba, sebenzisa ukhilimu oluninzi olusondezayo emlonyeni nasesikhumba. Sisebenzisa iziyobisi ngexabiso eliphantsi leoli. Unokwandisa ukusebenza kwekhrimu, ukuba udibanisa ukhilimu kunye ne-avocado pulp, kuya kwenza ukuba ulusu lukhuphe, okanye lukhuni inyama ye-apricot, luya kwenza ulusu lukhuphe.
- Zama ukusebenzisa ibhotela ibhotile xa umlomo wakho ulungele ukukhahlela imilomo yakho kunye nesikhumba esomileyo.
- Musa ukusula ulusu lwakho ulusu emva kwesitya okanye ukuhlamba, kuba i-lotions kunye ne-creams kufuneka zisetyenziswe kwisikhumba samanzi ukuze kuthathwe amanyathelo angcono.
- Ufanele ugweme ukushisa ilanga kunye nokukhusela umlomo wakho nge-lipstick ye-sunscreen.
Ngoku siyazi indlela yokuphilisa imilomo ephahliweyo ngokusebenzisa le mihla.