I-Dysbacteriosis iyaqhelekile ngexesha lokukhulelwa. Esi sifo sithetha ukuphazamiseka kwemisebenzi yesondlo sesisu. Uninzi lweziganeko zichaphazela ukuvela kwesi sifo, kodwa kufuneka kukhunjulwe ukuba ngexesha lokukhulelwa le ngxaki iyingozi ngenxa yokuba ukukhulelwa komzimba kuyancipha. Ukuba kukho ukuphulwa kwe-microflora, ukukhuselwa komzimba kunciphisa, umngcipheko wokungena emzimbeni weebhaktheriya ezahlukeneyo, okwenzeka ngexesha lokukhulelwa lunemiphumela engathandekiyo kumama nosana.
I-dysbiosis ibonakala njani kwimeko echaphazelayo?
Esi sifo kukho inamba enkulu yeeplorigenic flora. Yaye ezi iiprotheni, i-streptococci, i-staphylococci kunye nezinye iindidi ezincinane. Iimpawu ze-dysbiosis zihluke kakhulu. Le ntsholongwane ibonakaliswe ngexesha lokukhulelwa ngokuqhaqhazela, ukubetha, umkhuhlane ngaphezu kwama-37.5 degrees. Kwakhona kukho ukutshabalalisa, ukuphendulwa kwemizwa, ukungathandeki emlonyeni, njl njl
Umzimba womntu uhlala ngeentlobo ezahlukeneyo zeebhaktheriya. Iibhaktheriya eziwusizo zikhusela umzimba kwiintsholongwane kwaye "zilawule" ubukho be-microbes pathogenic. Ngexesha elifanayo, ezi bhaktheriya zithatha inxaxheba ekutyeni kokutya, ukukhuthaza ukuphuka kweeprotheni eziyinkimbinkimbi kunye ne-carbohydrate, ukunceda ukugaya iivithamini, amafutha, isinyithi, njl. Ukuba "ukulinganisela kwemigodi" kumathumbu kuqala ukuhlakulela ngokuthe kratya ii-microorganisms ze-pathogenic, ezibangele i-bifidobacteria efanelekileyo kunye ne-lactobacilli tsha balala. Ngenxa yoko, i-metabolism, i-toxins e-hepatic, i-carcinogens, i-neurotoxins ingena egazini. Ukukhuselwa komzimba wendawo, ukukhuselwa kwe-antiviral kunciphise. Le nkqubo ichaphazela kakubi ukukhulelwa, kuba umzimba uhlala ungakhuselekanga kwiibhaktheriya.
Ziziphi izibangela ze-bacteriosis?
I-bacteriosis ekukhulelweni ingahlakulela ekusebenziseni i-antibiotics, ebulala ii-microorganisms eziyimfuneko ukugcina ibhalansi ye-microflora. Ezinye iingcali zikholelwa ukuba ukukhanya kwemitha yezinto zokusebenza zasendlini kunempembelelo embi kwi-microflora yomzimba, ichaphazela imeko yendalo (izinga lokungcola komoya). Kwakhona, ukungondleki kwesondlo kukuchaphazela uphuhliso lwe-bacteriosis. Ngamhla, inani elithile leemveliso linemibala, i-conservatives kunye nezinye izithako zamakhemikhali. Isiphumo sesi sifo sinokunye ukuphazamiseka komzimba. Ezi zezifo ezihambelana nesondlo sesisu, utshintsho kwi-hormonal metabolism kunye nesetabolism yetyuwa, ukuphendulwa kwemizimba, njl njl
Ungakuphepha njani ukuphuhliswa kwesi sifo ngexesha lokukhulelwa
Ukuze i-dysbacteriosis ingabi nako ukuphuhlisa ngexesha lokukhulelwa, kukulungele ukuthatha amanyathelo kwangaphambili. Ukunyanga le ntlupheko kunokwenzeka, kodwa ayikho into enqwenelekayo, kuba nayiphina imithi inefuthe elibi kumntwana. Ukunciphisa umngcipheko wesi sifo, kufuneka uphinde ufumane umntwana ngaphambi kokukhulelwa umntwana, unyango olunokwenzeka lwezifo ezingapheliyo. Ukutya komfazi okhulelwe kufuneka kuchaneke kwaye kulungelelanise. Ukuthintela kwesi sifo, kucetyiswa ukuba kusetyenziswe iimveliso ezizayo ezifana neenja, imifuno, i-apricots omisiwe, i-currants ebomvu. Kwaye i-cranberries, isonka kunye ne-bran, i-oatmeal, i-dill, izaqathe. Ku luncedo ukusebenzisa iimveliso zobisi ezinomuncu, ezizityebi kwi-bifidobacteria kunye ne-lactobacilli. Ibhinqa ngexesha lokukhulelwa liya kuba nethuba elincinci lokuba ne-dysbiosis ngokuthatha amalungiselelo e-multivitamin. Ezi ziyobisi ziyakwazi ukuzalisa ukusilela kwezondlo ezifunekayo ezingangeni emzimbeni ngokutya okuqhelekileyo.
Ukuba umfazi okhulelwe ufumana i-dysbacteriosis, kufuneka ufune ngokukhawuleza uncedo kumgqirha. Ukuzinyango akufanelekanga. Ngethuba lethu, unyango lwale ntsholongwane ngexesha lokukhulelwa lwenziwa ngama-prebiotics. Bancedisa ukuhlakulela ibhaktheriya enobungozi ngokutshabalalisa ibhaktheriya eyingozi. Kwakhona, xa unyanga ingcali, isondlo sowesifazane okhulelweyo siyahlengahlengiswa.