Ukusetyenziswa kwee-anyanisi zonyango lomhlaza

I-anyanisi isityalo esiyingqayizivele. Kwimithi yamadoda kukholelwa ukuba akukho sisifo apho i-anyanisi ayikwazi ukukhupha isiguli. Kwabaninzi abantu, isaphetha saqalwa njengesityalo sikaThixo, ukungafi komuntu, ngokweenkolelo ezidumileyo, kwanika amandla nesibindi kumajoni. Ukusetyenziswa kwee-anyanisi kumachiza omntu kwaqala ngexesha elifanayo njengoko laqala ukusetyenziswa - ngaphezu kweminyaka engama-4 000 edlulileyo.

Kukho ubungqina obubhaliweyo bokuthi isaphetha sisetyenziselwa ukugcina amandla amakhoboka awakha iipiramidi zaseYiputa.

Kwi-chemical composition ye-anyanisi ifunyenwe iivithamini A, B1, B2, PP, C, calcium kunye nee-phosphorus, i-phytocinds, i-citric kunye ne-acic acid, i-sugar-glucose, i-sucrose, i-fructose, i-maltose. Ukuhlanganiswa okuyingqameneyo kwezi zinto kwisityalo esisinye kuncedisa ekuthandeni kwabo. Ngokomzekelo, i-calcium ixhamle ngakumbi xa ithathwa nge-vitamin C. Siyabonga kwimixholo yeshukela, ngokukodwa, i-glucose, i-anyanisi inexabiso eliphezulu lamandla. Ukuba kwakungenayo i-phytocindes, ekhoyo eninzi eninzi equlethwe ioli ye-oyiyusi efunekayo, eya kuba mnandi kwintetho.

Ngenxa yokwakheka okuyingqayizivele, i-anyanisi, njengokuba ngoku ayibonakalwanga nje kwiiyeza zomntu, inezo zakhiwo zonyango kunye nokukhuselwa kwezifo ze-oncological. Njengoko kuboniswe kwindlela yophando lwezenzululwazi, kwiindawo apho kukho i-anyanisi eyaneleyo ekudleni kwansuku zonke kwabantu, izinga lomhlaza liphantsi kakhulu. Kwimbali yonyango, ityala lichazwa apho isiguli siphethwe khona ukuphilisa umdlavuza kwiiveki ezimbini nje, udla u-anyanisi kunye negalikhi kuphela. IsiNgesi uMnuz F. Chichester wafunyaniswa ukuba unomdlavuza wesisu. Ngokutsho koogqirha, isiguli sasingaphantsi kweenyanga ukuhlala. Wagqiba kwelokuba waya ezintabeni ngeli xesha lokugqibela, njengoko wayeyindoda ekhuselekileyo. Eentabeni, wawela emgodini, ehlala endlwini, uChuchester wayedla kuphela loo mveliso ayishiye. Xa abahlanguli befunyanwa eChichester, walahlekelwa ubunzima obuninzi, kodwa akukho zibonakaliso zesifo sakhe esibulalayo esitholwe esibhedlele. Emva koko, iChuchester yaziwa ngokuba yenze uhambo olungasetyenziswanga, luhamba ngeenxa zonke kwiinqanawa ezinokuthabatha.

Ukusetyenziswa kwee-anyanisi ekwenzeni unyango lomhlaza kuchazwa kwiphilisi yaseAustria uRudolf Brois. Waphakamisa iresiphi yesobho se-anyanisi, esimele isetyenziswe ngumntu ofuna ukuphiliswa ngumhlaza. I-recipe kaRudolf Brois kukuba i-anyanisi enkulu ithathwa ukupheka umhluzi we-onion, omele uhlanjwe ngokukhawuleza kunye neendoda. I-bulb ifakwe kwioli ye-vegetable kuze kube yinyundu yegolide kwaye ibiliswe kwi-0.5 ilitha amanzi. I-anyanisi kufuneka ibiliswe. Kule mhlu wongeza umhluzi wemifuno onobuhlungu. Umxube obangelwayo kufuneka uhlanjululwe, kuba umbhali we-recipe ucebisa kakhulu ukusebenzisa umhluzi omanzi ngaphandle kwe-anyanisi. Isobho se-anyanisi se-Broy kufuneka sibe sesicacileyo.

Kwezinye iimeko, isobho se-anyanisi sithathwa nge-anyanisi eluhlaza. Esi sidlo sizityebi kakhulu kwiimveliso ze-calcium eziphilayo, kwaye zisetyenziselwa ukunyanga i-osteoporosis nokuphulukiswa ngokukhawuleza kwezifucu.

Ukukhula kwezidumbu ezibi kunqunyanyiswa yizenzo zamavithamini A kunye no-C kubo, ngaphezu kwe-anyanisi, kucetyiswa ukuba badle iinqwelo ezinobisi kunye neebilisiwe, i-beetroot kunye nezinye izityalo ezizityebi kula mavithamini ukwenzela ukunyanga umdlavuza.

Xa usebenzisa i-anyanisi ukunyanga umdlavuza, kucetyiswa ukuba udle ibhulabhu encinane kabini imihla ngemihla. Iyakongezwa kwisaladi nge-ukhilimu omuncu okanye ioli ye-sunflower, kuba amafutha athatha inxaxheba kwi-vitamin A. I-tincture ye-anyanisi, enokuthi ithathwa kathathu ngosuku nge-1 ithispoon isigamu seyure ngaphambi kokutya. Enye inxalenye ye-anyanisi eqoshiwe ithathwa ngamacandelo angama-20 kotywala. Izicubu zangaphandle zisebenzisa i-anyanisi eqoshiwe, ixutywe ne-sunflower okanye ibhotela. Unokucoca i-tumor ne-tincture ye-anyanisi.

Iipropati ezininzi zokuphilisa zihluma i-bulb. Kufuneka afake ezinye iintsiba. Ukuba ubude beentsiba sele sele ngaphezu kwama-5-7 cm, ubuninzi bezondlo ziya kushiya i-bulb kuyo, kwaye i-bulb ngokwayo iya kuqala ukuma okanye ukubola.

Xa unyanga umhlaza, kunye nokukhusela, nceda uqaphele ukuba ukutya kwakho akuqukethe i-carcinogens. E-131, 142, 153, 211, 213, 219, 280, 281, 283 kunye nezinye izixhobo ezingama-330 zinempahla ye-carcinogen. Inokufumaneka kwiingxube ezifana ne-cola. I-Aspartame ivuselela ukukhula kwezicubu ezikhoyo.

Qaphela ukuba ukusetyenziswa kwee-anyanisi kuyaphikiswa kubantu abanezifo ezinzima zeentso, isibindi, ezinezifo ezinzima zesigca esiswini. Ukudibaniswa kwi-anyanisi i-glycosides ithintela umsebenzi wenhliziyo, ngoko-ke ukusetyenziswa kwee-anyanisi kuninzi kunqatshelwe abantu abanezifo ze-cardiovascular disease.