Abasetyhini abaninzi banethemba lokuba ama-creams axabisekileyo kuphela anokubonelela ngononophelo olukhuseleyo lokuguga kwesikhumba. Nangona kunjalo, bambalwa abantu abasebenzisa iimpahla eziphantsi okanye ezihlukeneyo ezilungiselelwe ekhaya esikhundleni sezonyango ezibiza. Enyanisweni, kukho amaxabiso amanqabileyo aphikisana ne-wrinkle agents. Kufuneka ukuba uqaphele ukuba loo mali ikhona ngamnye wethu.
Okokuqala, ndingathanda ukukhankanya iimpawu zemvelo zesikhumba ebusweni. Zihlala zisebenza ngokugqithiseleyo kunezixhobo ezahlukeneyo. Ngendlela, i-masochki eyilungiselelo lizinzuzo ezininzi. Okokuqala, zonke izithako zikhuselekile ngokupheleleyo kwesikhumba kwaye aziqabanga ukuba zenzeke. Nangona kunjalo, ukuphumeza iziphumo ezifunwayo, imaski kufuneka yenziwe rhoqo. Yaye ukuba kukho imicu echazwe ngokukrakra, ke le mihla ayikwazi ukususwa kubo. Ngoko ke, umntu kufuneka asebenzise i-cream.
I-Vitamin A ifanelekile ingqwalasela ekhethekileyo. Iyabizwa nangokuthi i-retinol. Yiyo le vithamini eyanceda ulusu ukuba luqhubeke nolutsha, ukuqina kunye nokubonakala okunempilo. Ukongeza, i-retinol isusa i-toxins ekhumbeni kwaye ikhusela imiphumo emibi yimizila e-ultra-violet. I-Vitamin A ivuselela umveliso we-collagen. Kwaye kubalulekile ukuba uqaphele ukuba i-serums enhle nefanelekileyo kunye ne-creams esekelwe kwi-retinol ayifuni ixabiso.
I-sethinol yecream ebusweni
Iingcali ezininzi kwintsimi ye-cosmetology zikholelwa ukuba ukhilimu kunye ne-retinol kusebenza kakhulu ekulwa nemibhikane. Kwakhona, ezi zigrama zibuyisela ulusu ulutsha kunye ne-elasticity. Xa kuthelekiswa namanye ama-cream aguga, ama-crams ngesiseko se-retinol afikeleleka kwaye akukho ndlela ephantsi kohlobo lwabo.
Nangona kunjalo, njengamanye amaninzi okuvelisa izinto, izikhwama ezinjalo ziphikisana nokusetyenziswa kunye nemiphumo emibi. Ngoko ke, usebenzisa le ndlela, kufuneka ulandele imithetho ethile. Siza kutyhila le mithetho kuwe.
Ungakhetha njani ukhilimu omhle kunye ne-retinol?
I-Vitamin A ineempawu ezithile. Iyanqamuka xa ichongiwe ukukhanya kwelanga, ngoko i-cream cream kufuneka ibe ne-distributer. Ukupakisha i-cream kufuneka ibe yi-opaque.
Amantombazana amaninzi anokuqiniseka ukuba i-retinol engaphezulu kwi-cream, iyasebenza ngakumbi. Kodwa akunjalo. Kubaluleke ngakumbi kunamanye amacandelo ekhilimu, ingakumbi abaqhubi abalulekayo be-retinol, kunye kunye nale vithamini kumnceda angene ngaphakathi kunzulu kwiindawo ze-epidermis. Kubaluleke kakhulu ukuba izinto ezifana ne-vitamin C, i-niacinamide, i-ANAexfoliates kunye nezinye izinto zikhoyo kwiikram ezisekelwe kwi-retinol.
Namhlanje, esinye sezidalwa eziphambili kunye ne-retinol kuthathwa njengokuba: "ROC i-retinol cream yokulungiswa kwemibango ejulile" kunye ne "Skinsezhikels retinol ebusuku i-cream ye-skin elasticity". Ikhefu yesibini efumaneka kwimarike yaseRussia ayilula kwaye ilula, kodwa yokuqala ingathengwa phantse kuwo onke amayeza. Nangona kunjalo, zombini izikhwama zingalawulwa kwi-intanethi.
Imigaqo yokusetyenziswa kwe-retinol ebusweni
Kubaluleke kakhulu ukusebenzisa i-cream ngokusekelwe kwi-retinol. I-Vitamin A iyasebenza kakhulu ekulwa nokutshintshisa ukuguga, kodwa ukuba ingasetyenziswa kakubi, imiphumo ingaba buhlungu gqitha.
- I-Vitamin A ayizinzanga kakhulu. Ngokukhawuleza ixutywe ngokuqhagamshelana nomoya okanye ukukhanya. Ngoko ke, ukuba uthetha ukuthenga ukhilimu kunye nale vithamini okanye i-vitamin kwifom yefayili, qho ukhetha umkhiqizo osekhompyutheni okanye kwiphakheji ye-opaque ene-dispenser. Kwakhona, loo mali kufuneka igcinwe ezindaweni ezimnyama.
- I-Retinol yenza ulusu lube lukhuni kwiimitha ze-ultraviolet nelanga. Ngoko ke, ngelixa usebenzisa izidakamizwa ezine-retinol, kuyimfuneko ukongezelela ukusebenzisa i-creams yosuku kunye nezinga eliphezulu lokukhusela kwimisebe ye-ultraviolet. Kwaye kubusika kubalulekile ukusebenzisa ezo zixhobo, kwaye nangona kunjalo, njengokuba umthetho, i-creams ne-retinol zenzelwe ubusuku busuku.
- Ukuba usebenzisa i-krimu ene-retinol okokuqala ngqa, qhawula isikhumba sakho kancane kancane. Musa ukusebenzisa ukhilimu nsuku zonke. Okokuqala, se benzisa kabini ngeveki, ngokunyuka ukwandisa inani lokusetyenziswa. Emva koko isikhumba sakho siya kusetshenziselwa ukuvumelanisa ne-retinol.
- Ukuba unesikhumba esinomdla, kungcono ukuba ungasebenzisi ukhilimu ngesiseko se-retinol. Into into yokuba i-vitamin A inamandla kakhulu. Abanye abakhiqizi banikela ukhilimu ngefom ekhethekileyo, eyenzelwe ngokukhethekileyo isikhumba esibuhlungu. Nangona kunjalo, loo maqhekeza awafanelanga wonke umntu. Kule meko, yonke into.
- Phantse rhoqo emva kokusetyenziswa kokuqala kwe-krimu, ulusu lujika lubomvu kwaye luva lukhulu. Ezi ziqhelo ziqhelekileyo kwaye ziyeke ukusebenzisa ukhilimu akufanelekanga. Njengomthetho, emva kweveki kunye nesiqingatha okanye iiveki ezimbini ulusu lusetyenziswa, kwaye iziphumo ezinjalo azikhathazi kwakhona. Ukuba emva kweveki ezimbini ulusu aluyi kubuya ngokuqhelekileyo, ngoko kufuneka ulahle imveliso yezityalo eziqukethe i-retinol.
- Ngomfanekiso wesikhumba oomileyo we-retinol kufuneka usebenziswe ngokucophelela. Kwiintlobo ezininzi zokuphononongwa kuthiwa emva kwalolu hlelo lokusebenza imeko yesikhumba iyawohloka. Kwiimeko ezinjalo, iingcali zincoma ukusebenzisa iimali nge-retinol ezingaphinda kabini ukuqeshwa. Ukongezelela, kufuneka ukhuthaze ngokunyanisekileyo ulusu.
- Ukuqala ukusebenzisa i-creams esekelwe kwi-Retinol ibhetele ekuwa okanye kubusika. Kuthe kuthe kwathiwa ukuba i-vitamin A yandisa ubukhulu besikhumba kwimimangaliso e-violet. Ngoko ke, kubalulekile ukunciphisa ingozi.
- I-cream kunye ne-retinol kufuneka isetyenziswe kungekho ngaphaya kweminyaka engama-30-35. Uninzi lweengcali zikholelwa ukuba ulusu olutsha luyingozi. Nangona kunjalo, iziyobisi ezisetyenziswayo ngokumalunga ne-acne ekubunjweni kwazo ziqukethe i-retinol kwaye zisetyenziswe ngokucacileyo kwesikhumba esincinane. Kodwa siyakucebisa ukuba ubaleke kwindlela, ukuba uneminyaka engaphantsi kwe-30 ubudala.
Jongana nemaski nge-sethinol ebusweni
Ukuba ugqiba ukuthenga ukhilimu, kodwa ubuso buso kunye ne-retinol, ngoko uya kufuneka uhambelane neziphakamiso ezingentla. I-mask kufanele ibe kwiibhubhu ezine-dispenser okanye kwiphakheji nganye. Ukuba i-mask iqulethe i-retinol ephezulu, iya kubakho ukubuyisela isikhumba, kodwa oku kuqhelekileyo. Ubomvu buya kulala emva kwesikhumba.
I-retinol ye-muscle kufuneka yenziwe kuqala kanye ngeveki, kwaye ke iiveki ezintathu. Emva koko, iiveki ezimbini, kufuneka wenze imaski kabini ngeveki, ngoko ngokunyuka ukwandisa inani lezicelo ukuya kwiihlandlo ezintathu ngeveki ukuba kuyimfuneko.
Ungalungisa imaski kunye ne-retinol nasekhaya. Ukwenza oku, kwi-mask yakho yokuqhelekileyo ubuso, engeza umthamo owodwa we-vitamin A kunye no-E. Lawo mavithamini athengiswa kuyo nayiphi na ikhemisi. Ziyakhululwa ngefomsi. Isebenza kakhulu kwi koowozdeystvuet retinol kwiimaski zeparsley, i-buckthorn yolwandle kunye nemaski emvubelo.
Nangona kunjalo, umntu makangalindelanga umphumo ofanayo ukusuka kumaski asekhaya kunye ne-retinol, njengokukhululwa. Kwiimaski zendalo, azikho zonke izithako ezivumela ukuba i-retinol ifikelele kwiindawo ezinzulu ze-epidermis. Kwiimveliso ezinjalo izithako zizinzileyo. Ukongezelela, izinto ezinjalo zenziwe kwii-laboratories, ngoko kwendalo azikho.