Kukho iindlela ezilula zokubamba umsebenzi onzima njengento yokutya, ukuze uzame ukulahlekelwa loo mapaundi angaphezulu. Eyona nto iyona eqhelekileyo, ingongoma ephambili kukutya okudliwayo, njengoko sele iphawulwe yiingcali zaseMelika. Ngokuqhelekileyo, le nzeka ngokuqhelekileyo inxulumene neziganeko zesigqi, apho, ngokukodwa, umfazi wesimanje unyanzelekile ukuba aphile. Emva koko, oomama abaye bazimisela ukwenza umsebenzi bahlala bexinzelelo. Nguye owenza ukuba batye ngokutya kunokwenzeka. Ukunxibelelana okulula kunye noogxa nabo kunokukhokelela ekubandezelekeni, kuba kungekhona wonke umntu onemihlali.
Musa ukulahla izihlunu. Elula, imfihlo yokuqala kukuba akufuneki ukuba uzame ngokukhawuleza ukususa etafileni ukutya okudliwe yincinci. Ngo kunceda ukuba ushiye izikhumbuzo kwitafile yakho yokutya, unokuthatha isinyathelo sokuqala malunga nendlela yokuqalisa ukulahlekelwa isisindo. Kwaye kwaziwa ukuba ukunyusa ngokutya kukuxhomekeke kwinto ethile, leyo, ngokutsho kweengcaphephe, eyona nto ibhetele nangona emva kokulutha kweziyobisi. Ukugqibelela, indlela elula yokungadli ngokutya kuya kuba yintlanzi eqhelekileyo. Nangona oku kungabi yindlela ephumelele kakhulu kwimeko xa ibhinqa lisetyenziselwa ukutya okuninzi kwaye ngokuqhelekileyo ayikwazi ukuyeka ngexesha elifanelekileyo. Izikhumbuzo zobuboniso zesidlo esidliweyo, okanye isidlo sasemini sinokuthi zibe yinto elula ye-candy wrappers kwiiskese, okanye igobolondo ekudleni. Ngokweengcali, zenze iilingo, inqaku elityebileyo, lixhomekeke kwinto yokuba ibhinqa liya kudla ngaphantsi kwesiqhelo ngo-45% ngaphantsi xa ukutya okunjalo kuhleli etafileni yokutya.
Ezahlukeneyo. Akuyi kuba luncedo xa kusetafileni yakho kukho iintlobo ezahlukeneyo zokutya ezikhoyo. Ungaqala njani ukulahlekelwa isisindo ngokufanelekileyo, xa amehlo akho ephela kunye nayo yonke into etafileni, kwaye ufuna ukuzama? Kakade, kunzima kakhulu ukuzama ukuvimbela isantya sakho esincinci kumaqela amashishini aqhelekileyo kunye nama-reception. Nangona eholide efana kwaye unokuvunyelwa ukuba "ucebe", ziphathwe ubuncinci omnye. Ekusebenzeni, oko kukuthi, ngeentsuku zeveki kungcono endaweni yokudlela, okanye kunokuba ungasidli isidlo sasemasimini kuyo, ukukhetha kuphela okokutya, ngakumbi ekudleni, apho kukho inani elincinci lezitsha. Xa, njengesiqhelo, kwiindawo ezinjalo kukho ithuba lokukhetha inani lokutya. Into enjengokudla ngokutya kakhulu "yinto echaphazelekayo", ngoko kukungcono ukuba ungadli nantoni nayiphi na inkampani. Ewe, kwaye kaninzi unyanzelekile ukuba ube neengxoxo eziqhelekileyo, ezibuyisela indima yombonwakude.
Sifumana ukutya. Njengomthetho, ukutya okuqhelekileyo malunga nabasetyhini bonke kubonakala kungenakulinganiswa xa kuthelekiswa nento enjengetekese. Ezinye izazinzulu ezivela kwikoyunivesithi ethile ziye zathola indlela engavamile yokuqala ngokuchanekileyo kungekhona nje ukulahlekelwa isisindo, kodwa kwakhona ukulahla ukuxhomekeka okumnandi. Emva koko, ezinye iimbonakaliso zityhilwa ukuba ukutya okwenziwa ngumntu onomsebenzi onzima kubonakala kunamnandi ngaphezu koko kunokwenzeka. Emva koko, iinzame zinokutshintsha ingcamango, kuba ukutya-i-extractor ayisebenzisi kubo imizamo encinci, umsebenzi, ixesha, elalixabisa kakhulu. Ngokukodwa, senze ezinye iimvavanyo kwiimiceba. Banikezwa ukhetho phakathi kokuthatha isahluko seswekile kwaye bakhupha. Emva koko, xa iqhosha lixinzelelwe ngamaxesha alishumi elinesihlanu, iswekile yayithandwa kakhulu kwiimiceba, ayifumanwanga ngumsebenzi olula. Emva koko, ishukela evamile yatshintshwa ngokutya okunomsoco, kodwa umphumo wahlala ufana.
Gcina iliso ekuthengeni kwakho. Ungazami ukuthenga amaphakheji entsapho ngokutya, kunoko ukhethe kakhulu amancinci, ukuze ukwazi ukulahla iipounds. Kungaba ngcono ukuzibeka ukuthenga, okuyimini enye kuphela. Emva kwakho konke, ukuba uthengela iintsuku ezimbalwa, ukutya kuya kukukhohlisa ukuze uwugqibe ngokukhawuleza. Ukutya ngobuninzi obukhulu kwifriji kuphela kuphakamisa ukutya. Ngale ndlela, unokukrazula enye yeengxaki ezinxulumene nokuhlala ixesha elide kwimveliso kuyo. Ukupakishwa kwezoqoqosho kuya kufumaneka kwiivenkile. Uninzi lwabahlali baseRashiya banomkhuba omubi wokutya, ngokokuba abayi kuphangwa nganoma yiphi indlela. Ngoko ungazami ukuthenga amaqebelengwane amakhulu, okanye iibhakethi ze-mayonnaise, njl. Emva kwakho konke, ngokubala okubalulekayo kwindleko efunekayo yokutya ongayilawula ukunciphisa umlinganiselo wekhalori wokutya ngokuphantse u-22%.
Khetha isidlo esincinci . Indlela ethembekileyo kakhulu, echanekileyo yokuzaliseka iindawo ezinkulu kakhulu. Zama ukunciphisa isabelo sesidlo esilungiselelwe sinokukuncediswa kwezixhobo, apho yonke into ayinakukwazi ukuyenza. Emva koko, kwisidlo esincinci, le nxalenye encinane iya kubonakala ikhulu kakhulu, ngokukhulu-kakhulu kakhulu, eya kwenza ukuba "kunikwe ingxelo" encinci. Kubalulekile ukuba uqaphele ukuba kungekuphela nje izitya kufuneka zibe nobukhulu obukhulu, kodwa neziglasi. Xa ungeke ulahlekise umnqweno wokusela itiye elimnandi, kufuneka uzame ukunciphisa izinga lokusebenzisa, inani. Eyona ndawo, iibonda ezisezantsi zikhethwa ukuba zincinci kwaye zindebe zikhuni okanye iiglasi. Izitya ezinjalo ziya kubonakala zingekho kumqulu.
Fihla kwikhefu . Kufuneka kuqatshelwe ukuba ukutya akufanele kube khona nje. Emva kwakho konke, ukuze iipesele zingaboni ngaso sonke isikhathi kwisandla, kungcono ukuzifihla amehlo akho. Bayeke endaweni yabo bathathe indawo kwiitrole, iifuno, izantyambo okanye izithelo ezomileyo. Yaye imfuneko rhoqo yokuzama ukufumana iilekese ingaba yindlela yokulawula ukutya ngokutya. Abaninzi abasetyhini badla ngokutya, kunzima kakhulu, kuba kunethuba elikhulu lokufumana i-indulgences "encinane". Ubuqhetseba ekuncedeni ukunciphisa umzimba ngokufanelekileyo kukuba kungcono ukugcina iziqhamo okanye imifuno ecaleni kweTV. Emva koko, ukuphuculwa kwesondlo kunokuncediswa ngokubukela ama-movie kunye nemifanekiso ecacileyo yokukhangisa.
Into ephambili kukuba uzilungiselele kakuhle, ukuze yonke into ikwazi ukuphuma. Emva kwakho konke, unomnqweno omkhulu, unokwenza okokuqala, nangona manqanaba amaninzi angenakunakwenzeka.