I-fillet fillet yeevenkile kunye neidiliya kunye neefowuni

Sipheka i-tilapia kunye nama-mushroom kunye neeidiya. I-fillet yolwandle lolwandle (intlanzi yolwandle, i-tilapia, i-flounder kunye nezinye iintlanzi ezimhlophe) kunye neidiya kunye nezigulane zidibanisa kakhulu kwaye zinomsoco. Kulula kakhulu kwaye kulula ukusebenzisa iintlobo zeediliya ngaphandle kwemikhosi, kodwa unokuba neediliya ngamathambo, ukuba uyayinqumla kwaye ususe amathambo. Njengomhlobiso, irayisi iya kuba yinto enhle, ngakumbi umxube weentlobo ezahlukeneyo, umzekelo, zasendle kunye negolide, kunye namazambane, abilisiwe okanye abisiweyo, nazo zizonambitheka kakhulu. Ndibonelela ukulungiswa kwamazambane kunye nesizathu sokuba ngokuhambelana nemigaqo yokutya okwehlukeneyo, iitapile kunye neentlanzi zinika inhlanganisela yokungathathi hlangothi kwemveliso. Kwabanye, oku kubalulekile! Ndiyakuthanda ukuthenga izibilini ezikhethekileyo "iintlanzi", kodwa ngamanye amaxesha unokukhetha ukwakhiwa komntu ngamnye kwenkcenkceshe yakho - ukusuka kwipropper ehlabathini emhlophe kunye nepinki, i-fenugreek, i-lemon peel, i-herbs ecocekileyo, njl njl.

Sipheka i-tilapia kunye nama-mushroom kunye neeidiya. I-fillet yolwandle lolwandle (intlanzi yolwandle, i-tilapia, i-flounder kunye nezinye iintlanzi ezimhlophe) kunye neidiya kunye nezigulane zidibanisa kakhulu kwaye zinomsoco. Kulula kakhulu kwaye kulula ukusebenzisa iintlobo zeediliya ngaphandle kwemikhosi, kodwa unokuba neediliya ngamathambo, ukuba uyayinqumla kwaye ususe amathambo. Njengomhlobiso, irayisi iya kuba yinto enhle, ngakumbi umxube weentlobo ezahlukeneyo, umzekelo, zasendle kunye negolide, kunye namazambane, abilisiwe okanye abisiweyo, nazo zizonambitheka kakhulu. Ndibonelela ukulungiswa kwamazambane kunye nesizathu sokuba ngokuhambelana nemigaqo yokutya okwehlukeneyo, iitapile kunye neentlanzi zinika inhlanganisela yokungathathi hlangothi kwemveliso. Kwabanye, oku kubalulekile! Ndiyakuthanda ukuthenga izibilini ezikhethekileyo "iintlanzi", kodwa ngamanye amaxesha unokukhetha ukwakhiwa komntu ngamnye kwenkcenkceshe yakho - ukusuka kwipropper ehlabathini emhlophe kunye nepinki, i-fenugreek, i-lemon peel, i-herbs ecocekileyo, njl njl.

Izithako: Imiyalelo