- I-Tuna kwijusi yayo - 1 Piece (igcinwe)
- Ikhukhamba elitsha - iziqwenga ezi-3
- Iqela leparsley - 1 Piece
- Ijusi ye-lemon - 1 ithisipuni
- Ioli yeoliva - 2 izinto. iipuni
- Pepper - - Ukunambitha
Hlanza ukhukhamba, uthathe ii cubes. Ukutya okusemathinini, ukucoca amanzi, ubeke intlanzi kwisitya se saladi uze udibanise ngemfoloko. Awudingi ityuwa - ityuwa isele ikhona kwindawo yokutya. Geza i-parsley uze uyiqhebe kakuhle. Susa ikhukhamba etyilisi kunye neparsley kwisitya se-saladi kunye netyhuna egcotyiweyo. Thela ijisi lemon, faka ioli yeoli kunye nepepper. Gcina. Ukuhlobisa ngeminquma okanye i-lemon. Bon appetit!
IiNkonzo: 3