Ukupheka inkukhu enamakhayo Inkukhu enomnandi kwaye inomdla kakhulu ifunyenwe nale recipe! Amanqaku elamoni kunye ne-orange ayacaca ngokucacileyo, i-rosemary inika i-coniferous aroma, kwaye isardadi kunye negalikhi zizalisekisa kwaye zizalise i-pallet ye-taste! Ngaloo ndlela, unokupheka nayiphi na inxalenye yenkukhu, kungekhona nje umlenze wonke. Gcoba ngesaladi entsha!
Izithako:- Ingqungqutha yenkukhu 2 iipcs.
- I-Lemon 1 pc.
- I-Orange 1 pc.
- Iigrafu 2 iigraves
- I-Mustard 2 tsp.
- Ioli yeoliyi 7 tbsp. l.
- I-Rosemary eyomile 1 tsp.
- Ityuwa 0.75 tsp.
- I-Pepper emnyama mnyama 3
- Inyathelo 1 Ukulungiselela inkukhu enomdla ngokwale ndlela, sidinga i-lemon, i-orange, imilenze yenkukhu, ityuwa, umnyama omnyama, i-garlic, isardard, ioli yeoli, i-rosemary eyomileyo okanye entsha.
- Inyathelo 2 Inkukhu yenkukhu inqunywe ngamajoyina kwiindawo ezi-2 nganye. Ingqikithi, iziqendu ezine ziveliswa, kwaye, ngokufanelekileyo, ezine izabelo.
- Inyathelo lesi-3 Nge-lemon kunye ne-orange, thatha intsimbi kwaye uyifake kwisitya kunye nenkukhu.
- Isinyathelo 4 Sihlambulula kwaye siwaqhebile igalikhi.
- Inyathelo 5 Yongeza igalikhi kwisitya kunye nenyama.
- Inyathelo 6 Susa iintsaliti ze-rosemary ukusuka kumahlumela uze uwafake emanzini ibe ngumpu okanye uphese.
- Isinyathelo 7 Dlulisa i-rosemary kwenyama.
- Isinyathelo 8 Galela intlaba yenkukhu ngejusi elitsha elincinciweyo kwisiqingatha semononi kunye nesiqingatha se-orange.
- Inyathelo 9 Faka isardadi kunye neepunipoli ezi-3. yeoli yeoli.
- Inyathelo le-10 kwaye, ke, yongeza ityuwa kunye nomthubi omnyama.
- Inyathelo 11 Hlanganisa iinqanda zeenkukhu ngokufanelekileyo kwi-marinade, gubungela isitya kunye nefilimu yokutya uze ubeke ubuncinci kwiminithi engama-30 efrijini njengendlela ehamba ngayo.
- Inyathelo 12 Emva kokucoca iinkukhu kwioli yeoli (malunga ne-4 tbsp.) Ngamacala onke kude kube yimbala emnyama kwaye ibe yiphekwe okanye ibhakikwe ehovini!
- Inyathelo 13 Sisebenzela inkukhu efudumeleyo, isabelo, sinamaqabunga amnandi okanye isaladi yemifuno!