- I-Cod - 700 igrama (Ngokomgaqo, nayiphi na i-fishlet fillet ekhoyo ifanelekileyo.)
- Ilayisi eninzi ngqolowa - 200 iigremu
- Ukuqubuda - i-1 piece
- I-kroti - isiqendu 1
- Utamatato - iziqwenga ezimbini
- I-Garlic - 2 Amazinyo
- Cream Cour - 200 Grams
- I-Cheese nzima - i-Grams ayi-100
- I-Butter - 50 Grams
- Amanzi - 280 Milliliters
- Dill - - Ukunambitha
- 1 Turcuma
- Iinqumba zeentlanzi - - Ukunambitha
- Ityuwa - - Ukutya
Ilayiti ithulule kwisitya, hlambulula kakuhle. I-peel anyanisi, nqabisa kakuhle. Geza ukuhlamba, i-grate. Geza intlanzi, uthathe iinqununu. I-peel igalikhi kwaye uyigwebe ngokukhawuleza. Geza utamatisi, uthathe iinqununu. I-Grate ishizi kwi-grater. Idayi yokuhlamba, ihlulwe ngokukhawuleza. Kwikhobe ye multivarka ifake irayisi ehlanjwe, yongeza i-anyanisi eqoshiwe kunye neeqathi. Yongeza ibhotela, i-turmeric kunye netyuwa. Thela lonke inani elimiselweyo lamanzi. Gcina. Hlanganisa iintlanzi kunye neziqholo uze ufake efomeni yokuqhuma. Lubricate ukhilimu omuncu, ufefe idayilisi kunye ne-garlic eqoshiwe. Beka utamatisi osikiweyo kwiintlanzi, ugcobe ngekhilimu omuncu uze ufefe ngeshizi. Sibeka isitya kunye neentlanzi kwisitya kunye nelayisi kwi-multivark. Sakhetha imodi ye "Steam", ixesha lokupheka li-15 imizuzu. Emva koko, "Imoya yokutshisa", ixesha lokupheka liyimitha eyi-10. Bon appetit!
IiNkonzo: 4