Iidlela zokuphelisa abantu kwiintsimbi

Ukuqhekeka kwiintendelezo kuyinkathazo engathandekiyo. Iyakwenza ukuba ushiye ubomi obusondeleyo, ubukho bayo abukuvumeli ukuba ugqoke izicathulo ezivulekile, kwaye ngamanye amaxesha kubangela intlungu engenakubekezeleka. Kutheni kubunjwa iintlobo kunye nokuba ziyingozi kangakanani, kufuneka ukwazi wonke umntu. Kuya kuba kubalulekile ukwazi ukuba zeziphi iirephepheni zelizwe zokuphatha iintsikelelo ezithende.

Mhlawumbi uqaphele ukuba ulusu elukhunjini luhluke kwesikhumba salo nawuphi na inxalenye yomzimba. Iyingqayizivele. Esithendeni xa uhamba, inxalenye ebalulekileyo yomthwalo wokunyuka uwa, kwaye ulusu aluzuzi nzakalo, kwaye luhlala lugxininise kwaye ngexesha elifanayo. Ukuqhekeka kwizithende kubonakala xa iingubo zesikhumba ziguquka.

Bambalwa abantu bayazi ukuba iintsikelelo kwizithende - esi sifo sesikhumba, enye yeentlobo ze-dermatitis. Esi sifo singakhokelela ekuhambeni ngokunyanisekileyo okanye ngokugqoka izihlangu eziphosakeleyo. Nangona kunjalo, kunye nezicathulo ezikhethiweyo ezikhethiweyo ziyavuna ukuba iinyawo zivule ekushiseni. Ukuba izicathulo ziyazamazama, ukusabalalisa kuphazamiseka emilenzeni, eyona nto ibangela ukubonakala kwemifuziselo kwizithende.

Imeko yesikhumba, kubandakanya isikhumba kwizithende, zichaphazela i-beriberi kwaye, ngokungaqhelekanga, i-vitamins engaphezulu. Usemngciphekweni wokufumana iintsikelelo xa unesifo sengxaki emzimbeni wakho. Kwaye maxa wambi ubukho beentsikelelo - enye yeempawu zesifo sikashukela.

Ukungathinteli kakubi ulusu lweenyawo ezinokukwazi ukufumana izifo ezifayo (kubangelwa ukukhathazeka ngokutya okunomsoco, ukugqoka izicathulo ezipholileyo kunye nokunakekelwa rhoqo kwizithende).

Okumangalisa kukuba, kubalulekile ukuba ungayidluli kwiinkqubo zokuyeka. Ngaphandle koko, isikhumba asikwazi ukuba nexesha lokubuyisela phakathi kweenkqubo zokupenda.

Ukuqhekeka ngokwabo akuyona ingozi njengoko kunokuhlala kuwo. Ukuqhayisa kuyisango apho kukho naziphi na izifo, kuquka i-fungi, ngokungena ngokukhawuleza.

Ukuqhekeka kwizithende - le ntlungu enamandla, kunye nentlungu eqhubekayo, ngakumbi ehlobo. Yaye ingxaki ixazululwe nakwikhaya. Iyeza lemveli liza kuhlangula. Iikholeji zabantu ziyilungiselelwe iintsuku ezingama-6-10. Inkambo inokuphindwa kwakhona xa kuyimfuneko, okanye ungasebenzisa nayiphi na enye.

• Ukutshintshela ukuhambelana kwe-gruel, ukucoca i-anyanisi eluhlaza ehlanganiswe kwi-gauze, unamathele kwiindawo ezibuhlungu. Gquba i-cellophane kunye ne-bandage nje. I-compress yenziwa ebusuku.

• Sika i-apula kwiibhubhu ezincinci kwaye upheke ubisi de ibe yenziwe i-gruel. Le gruel isetyenziswe ngokukhawuleza kwingingqi echaphazelekayo yesikhumba kwaye ihlanganiswe ne-gauze. Ukunyanzeliswa kugxininiswe imizuzu engama-30.

• Hlanganisa isipuni se-1 seengcambu ngexabiso elifanayo le-althea kunye ne-1/2 kg yebhotela. Pheka umxube malunga neyure kwindawo yokuhlamba amanzi, uze upholile. Lungiselela unyango olungiselelwe ubusuku kwindawo echaphazelekayo.

• I-100 gram ye-kroti engcolileyo ixutywe ne-½ ilitha yeoli ye-sunflower, phinda umxube kwisitya seglasi uze uyibeke endaweni efudumele, ebumnyama ngeentsuku ezili-10. Ukunyamezela, gubungela ebusuku kwizithende.

• I-kvass yaxhaswa (endaweni ye-kvass ungathabatha iviniga ye-tablegar) isonka sesimnyama, sisebenzise kwiindawo ezibuhlungu imizuzu engama-30-40.

• I-recipe eyaziwayo ekhethiweyo yokupaka i-lotions yansuku zonke kunye nokunyanzeliswa okutshisayo usebenzisa ukufakelwa kweengcambu ze-elecampane. Iipunipo ezi-2 zeengcambu ezichotshoziweyo zityhala iglasi yamanzi ashushu kwaye zibeka ibhedi yamanzi kwimitha engama-20. Emva kweeyure ezingama-2.

• Ukuba awunaso ixesha lokulungiselela ukunyanga, jonga nje ubusi okanye iqabunga elitsha leklabishi. Basebenzise ukuba baqhekeke ebusuku. Ngentsasa, gcoba ezi ndawo ngeoli ye-thistle okanye naluphi na ukhilimu oqukethe i-vitamin R.

• Ukukhulula kakhulu intlungu kunye nokukhuthaza ukuphulukiswa kwemifuziselo ekubhabeni kunye nokusetyenziswa kwe-calendula ukumnika (i-tablespoon eyi-1 nganye ilitha yamanzi), i-sage, i-wort yase-St. John okanye i-nettle (iipunipoli ezi-2 ngeyure yamanzi).

• Ngaphambi kokulala, unokwenza ibhola kunye ne-soda baths, ziyakwenza lula ukunqanda isikhumba. Emva koko sebenzisa ilitye lepumice uze uhlambulule unyawo kunye ne-gel ekhethekileyo ukusuka kwimimangalo.

Ukususela kumaxesha amandulo, abantu baye bathabathela kwiindlela zokupheka zezilwanyana zokunyanga kwezifo ezahlukahlukeneyo. Ewe, ziyimpumelelo. Kodwa sincoma ukuba ungavavanyi umphumo wabo kuwe, kungcono ukwenza izicwangciso zokukhusela. Kwimeko yethu, ukuthintela iintambo, sisenokuzama ukugqoka izicathulo ezizinzileyo kwaye ziwomise rhoqo. Yaye imilenze yakho iya kuhlala iphilile, kwaye ayiyi kukunika ingxaki engadingekile.