Unyango lwamaqanda emilonyeni kunye nezilwanyana zomntu

Kwixesha elibandayo, abantu bahlala bejamelana neengxaki ezifana nezilonda ezisemlonyeni. Uninzi lubiza umnxeba kunye nokuvuvukala kwamaqanda, ngendlela yenzululwazi esi sifo sinalo igama le-herpes. Ukuhamba ngengqele emlonyeni akuyonto kwaye ibuhlungu, ngoko kufuneka iphathwe. Kule nqaku siza kukuxelela indlela yokukrazula isifo ekhaya ngokuncediswa kwamanyathelo omntu.

Thintelo

Kungcono ukukhusela ukubonakala kweetropes. Kule nto, kufuneka uhlale ukhuseleko. Njengoko kuyaziwa, abantu basebusika nasebusika bahlala bexinezelekile, bahambise encinci kwaye bangalandeli ukutya. Ukusuka apha kwaye kukho izifo. Hamba emoyeni omtsha, yenza ezemidlalo, udle amavithamini, shenxise ngakumbi, uyeke ukutshaya nokusela utywala. Kwaye, ukuba kunjalo, ugweme nayiphi na inqununu nabantu abasuleleke kwesi sifo. I-Herpes ayidlulanga nje kuphela ngokumanga, kodwa nangomlenze wesigulane.

Izindlela zokurhoxisa amaqanda emilonyeni kunye nezilwanyana zomntu

  1. Ngoko ke, ukuba unamabhola, thatha iqhwa kwisiqandisisi. Yimbole kwihekethi uze uyifake emlonyeni wakho. Le ndlela elula iyakunceda ukususa amabhulo.
  2. Indlela elandelayo iifom ze-lemon balm. Thela utywala oluncinane kwiglasi uze udibanise namaqabunga. Lindela iintsuku ezintathu ukwenzela ukuba i-remedy ibe yintsimbi. Emva koko, unamathele emlonyeni.
  3. Brew tea eqinile, uthele ngamanzi abilayo uze ufake ipoyipuni kuyo. Xa i-spoon ishushu, yifake kwi-herpes. Le ndlela ibuhlungu, kodwa isebenza kakhulu.
  4. Ioli e-Fir inceda ngokupheleleyo ukunqoba i-herpes. Faka isicelo samafutha e-fir kwilonda. Lubricate nganye iiyure ezintathu.
  5. Thatha utywala okanye i-cologne. Yibangele ngoboya bekoton okanye i-tampon. Faka isicelo soboya bekoton kwi-herpes kwaye ubambe imizuzu elishumi.
  6. Iityuwa ziyakunceda kakhulu. Basebenzisa kubanda okanye ubeke ityuwa ngolwimi.
  7. Iresiphi elandelayo yi-toothpaste evamile. Yilisebenzise nje emlonyeni, ehlanjwe ngeminwe okanye ibrashi. Inkqubo yenziwa ngcono ebusuku.
  8. Thatha iigrave ezimbini zegalikhi. Zibani zibe ziincinane. Yongeza kuzo iipuni ezimbini ze-yogurt kunye nekhofi. Emva koko, faka umxube ezintathu wezipuni zepuphu kunye ne-teaspoon yobusi. Gcina. Faka isicelo emilonyeni.
  9. Uya kuyidinga isaphetha esivamile. Sika i-bulb zibe zimbini. Namathisela omnye umlomo emlonyeni. Emva kokusika umgca omnye we-bulb uze uphinde unamathele kwindawo eqatha. Yenza oku de i-anyanisi iphelile.
  10. Thatha amazambane uze uyilise ngendlela efanayo. Njengoko mhlawumbi uqikelele, izibini ziya kuhlangabezana nesifo. Beka iifatata epanini kwaye ubambe ubuso bakho phezu kwesitya eshushu.
  11. Uza kufuna iigobolondo zeqanda. Susa ifilimu ukusuka ngaphakathi kweqanda. Yinamathele kwi-herpes.

Ukuba uzame zonke izicwangciso zendoda, kodwa kubanda emlonyeni akudluli, sikucebisa ukuba ubone ugqirha okanye uye kwi-pharmacy uze uthenge amafutha athile kunye neepilisi.