Izakhiwo ezifanelekileyo ze-feijoa

Ekwindla ekwindla, kwiimarike zethu, kukho izityalo ezingaqhelekanga - feijoa - kunye nenkohlakalo kunye neentyatyambo ze-strawberries kunye ne-kiwi. Ngelishwa, akuyena wonke umntu owaziyo ngale mveliso engaqhelekanga kunye nokuphilisa. Kancinci ngobukhulu, eluhlaza okombala, ngesikhumba esiqinileyo, ngesimo se-oval in shape, 3-7 cm ubude. Ukuhamba, izithelo ezingavuthiyo ze-feijoa zithathwa, njengeziqhamo ezivuthiweyo zincinci kwaye azigcinwa ixesha elide. Naphezu kokungcola kwayo, i-feijoa yintlahlela enomdla kwaye ilungileyo. Makhe sijonge izakhiwo ezifanelekileyo ze-feijoa.

Imvelaphi ye-feijoa.

Isiqalo sawo esisiqhamo se-feijoa esisiqhamo sithatha eBrazil, eUruguay, eArgentina, kwiindawo eziphantsi kweMzantsi Melika. Ngexesha lokuqala abantu baseYurophu beva ngomthi kwisiqingatha sesibini senkulungwane ye-19. Wabizwa ngokuba ngumculi wezobuncwane uJoanie da Silva Feijo, umlawuli weMyuziyam yeMbali. Ngoku i-feijoa ikhulile e-Azerbaijan, eKrasnodar Territory, eCrimea, eTurkmenistan, iyalinywa ngakumbi eNew Zealand. Ngenxa yobuhle bayo, u-feijoa uye wade uthathwa njengomthi womhlobiso. Ubukhulu balo mithi ngexesha leentyantyambo zeziqhamo zesilivere zanceda ukusasazeka kwiindawo ezininzi eziphantsi komhlaba, kodwa kwiindawo ezitshisayo azizange zithande. Ukufunda iimpawu ze-feijoa, izazinzulu ezifumaneka kwiziqhamo umxholo omkhulu kwi-iodine.

Iimpawu eziwusizo.

I-jelly inyama enesiqhamo esivuthiweyo idibanisa iintlobo zezithelo ezininzi: i-banana, i-kiwi, i-strawberry, i-chinan. I-Feijoa ikwabizwa ngokuba yi-chinese guava. Iintlobo zeethamo ze-feijoa ziboniswa ngumxholo ophezulu we-vitamin C, i-sucrose, i-pectin, i-fibre kunye ne-acidity ephezulu. Ikhono lokwenza amaninzi amaninzi e-iodine yamanzi ayenzela izityalo zolu hlobo kuphela, zilingana kuphela nezilwanyana zaselwandle. Abantu abanezifo zegciwane le-thyroid, i-gastritis, i-pyelonephritis, i-beriberi, i-atherosclerosis, izifo zesisu esiswini, isicatshulwa sichaza ukusebenzisa i-fruit feijoa.

Enye inzuzo ye feijoa - amino acid. Kwiziqhamo, zimbalwa, kodwa nazo zibaluleke kakhulu kumzimba womntu: i-asparagine, alanine, glutamine, tyrazine kunye ne-arginine. Ama-amino acids adlala indima kwiinkqubo zokuxilonga, ekuqiniseni ukukhuselwa, ukuthatha inxaxheba kwi-protein, ukutshisa amafutha, ukwandisa umsebenzi weengqungquthela ezidityanisiweyo. Uhlanza umzimba weesxibisi kunye ne-radicals mild sorbent - pectin, ekwafumaneka kwi-feijoa. I-rind yeziqhamo zizityebi kwi-antioxidants, enepropati yokukhusela umzimba womntu ukusuka ekuvelweni kwamaseli omhlaza. Ezi ziqhamo zisetyenziselwa ukubuyisela ukukhusela nokulondolozwa kwempilo. Ukususela kwinyama yeziqhamo kwenza imaski yobuso ngokuchithwa ngokuguga nokuguga.

Ukusebenzisa i-feijoa.

Ngokusetyenziswa kakhulu iziqhamo ze-feijoa ekuphekeni njenge-dessert kunye nezitya ezinomsoco, ezifana ne-compote, i-jam, i-marmalade, i-saladi yeziqhamo, i-liqueurs nabanye, zongezwa ekubhaka. Ekhaya, kulula kakhulu ukwenza ingenanto ebusika. Kubalulekile ukugaya inyama yokugaya inyama kunye ne-peel, uyizalise ngeshukela kwisilinganiselo se-1: 1 uze uyishiye kwisifriji sokugcina. Kule fom, i-jam igcinwe ngokuthe ngqo kunyaka ngenxa yento eninzi ye-iodine kunye ne-vitamin C. Kodwa ngokubanzi iziqhamo ze-feijoa ziyadliwa zitsha, zinqumle zibe zimbini, kwaye zisebenzise i-teaspoon, iyakhusela inyama, okanye idibanise ibe yinqumle ibe yimigqomo kunye neengcezu.

I-feijoa yenza ioli efunekayo. Inomhlaba ochasayo kwaye isetyenziswe kwidermatology ngendlela yoxinzelelo eyenziwa kwiindawo ezibuhlungu, kwaye isetyenziselwa ukuhlalisa. I-Feijoa isetyenziswa kakhulu ekuveliseni izimonyo: i-shampoos, i-gels, i-creams, iisepha.

Kuyathakazelisa.

Kuvela ukuba umthi onjalo unokwakhiwa ekhaya kwifestile kwaye, ngaphezu koko, kuya kuqala ukuvelisa iziqhamo emva kweminyaka engama-4-5 ngokunyamekela. Ngomhla kaFebhuwari-Matshi, imbewu ye-feijoa ihlwayelwe emhlabeni kunye neqondo lokushisa okungenani i-22 ° kwiipatyana ezincinci. Kodwa unyaka ngamnye ihlumela kufuneka ihlonyelwe, kwaye ngexesha ngalinye kwibhoba elikhulu kunelo elidlulileyo. Esi sityalo esisezantsi sithatha amanzi kunye nokukhanya okukhulu.

Okumangalisayo kukuba, kodwa i-feijoa nayo inokutya iintyatyambo zeentyatyambo. Ziyinyama kwaye zithokozela kwintetho.

Uhlobo lunikele lo mthi ngobuhle kunye neziqhamo eziphilileyo. Abo bangakafumani esi siqhamo, zama.