Iintlanzi ngeenqathe

I-peel i-anyanisi etyunwe kunye nesigxina esincinci. Kwisitya, udibanisa i-grater Izithako:

• I-fishlet fillet - i-Grams ayi-500 (ndathatha i-hake yehake)
• Iikaroti - 200 iigrafu
• I-Ginger - 5 iigramu (ingcezu yengcambu 2 cm ubude)
• I-anyanisi - igrama ezingama-70
• I-fish broth - 1-2 iiglasi (ukuba akukho mhlu, sebenzisa amanzi)
• Ityuwa, iziqholo - - Ukunambitha

Imiyalelo

I-peel i-anyanisi etyunwe kunye nesigxina esincinci. Kwisitya, xuba i-karoti egayiweyo kunye ne-ginger egciniweyo kwi-grater encinci. Kwisitya sefryily oiled: uluhlu lweentlanzi, anyanisi, udidi lwesibini lweentlanzi, izaqathe kunye ne-ginger, uze uthule iimveliso kunye nomhluzi. Emva koko gubungela i-pan nge-lid kunye ne-simmer imizuzu engama-30-40 phezu kobushushu obuphantsi. Ukugqitywa kweentlanzi zeentlanzi ziza kuthoba kwaye zihlaziye, i-liquid iya kuphazamiseka. Beka intlanzi kwiiplate kwaye usebenze kwitafile. Bon appetit!

IiNkonzo: 3-4