Ioli ye-Avocado: ukubunjwa, iipropati kunye nokusetyenziswa kwi-cosmetology

I-avovoc isisityalo esingonakaliyo, ilizwe lakubo elikude kumhlaba wethu. Amazwe amaninzi aseLatin America acinga ukuvulwa kwesi siqhamo kwizinto ezifanelekileyo. Kodwa, nangona kunjalo, iminyaka engaphezu kweyeshumi elinesibini leminyaka edlulileyo i-avocado yaziwa kwizizwe zamaMaya, ezazihlala phantse eMzantsi Melika. Ngokweemibhalo zasendulo, izizwe zasebenzisa esi siqhamo esiqhelekileyo ekuphekeni. Ndiyabulela uhambo lukaColumbus, iYurophu yadibana ne-avocado ekuqaleni kwekhulu le-14 leminyaka.

Ngeziqhamo zezi siqhamo kunye neoli, yinto enobungakanani bendalo phakathi kwazo zonke iifuno zemifuno. Ukubunjwa kweoli ye-avocado kuyinandi kakhulu kwaye inempilo. Ioli yeconcoy pear yinto yokutya, nangona umxholo wayo wekhalori ulingana namafutha esilwanyana. Nangona kunjalo, ezi zi-fatty acids ayifakwanga kwi-hips kunye neprozapas okhalweni. Iinkcukacha ezithe xaxa malunga nazo zonke iipropati zeoli u kusuka kwinqaku le lanamhlanje "Ioli yokukhusela: ukubunjwa, iipropati kunye nokusetyenziswa kwi-cosmetology."

Ukubunjwa kwe-avocado yindoda yokugcina ingcebo yamavithamini, i-microelements kunye nezinye izinto ezincedo. Kwioli ye-avocado kukho iiprotheni, i-carbohydrates, i-fatty acids, i-lecithin, i-phosphatides, i-oil ebalulekileyo kunye namaminerali amaninzi amancedo. I-avocado iqukethe iivithamini ezilishumi elinambini (A, B1, B2, B3, B9, C, D, E, njl) njl. Kwakhona kwi-avocado kukho i-magnesium, ithusi, i-potassium, i-phosphorus, i-calcium kunye nezinye izixhobo ezinokusetyenziswa.

Iipropati ze-avocados ezisebenzisayo kukuba lula ukuba zithathwe ngumzimba, zikhusela isibindi, inegalelo eluncedo kwinkqubo ye-nervous, ikhusela ukuphuhliswa komhlaza, ubuyisele impawu kunye nokukhusela iipropati zesikhumba.

Uhlobo oluninzi lwezondlo ezenza ioli ye-avocado yenza ukuba lisebenzise ngokuzenzekelayo kwi-cosmetology. Uninzi lweendlela lunokuzilungiselela ngokuzimela. Ngokomzekelo, ekhaya ungalungiselela iimaski zobuso ezifanelekileyo, ezisekelwe kwioli ye-avocado.

Umzekelo, thabatha i-1 tbsp. l. ibhotela i-alligator pear, engeza ii-drops ze-chamomile, i-rose okanye i-oyile ye-sandal. Ngomxube obangelwayo, cwina i-napkin kwaye uyisebenzise kwesikhumba ebusweni imihla ngemizuzu eyi-15. I-mask iya kuba luncedo kubanini besikhumba esomileyo, esomeleyo, esilungele ukucaphukisa. I-Mask esekelwe kwioli ye-avocado inconywa ukwenza okungenani iintsuku ezilandelelanayo ezi-5.

Kwakhona, ioli ye-avocado ngumncedisi obalaseleyo ekulwa ne-cellulite. Ndiyabulela isethi yamavithamini ekhoyo kwioli, i-"peel orange" iguqulwa. Ngokuzimeleyo unokwenza oku kulungiselelwa okulandelayo: udibanise i-oracado ioli kunye nebhokisi le-orange, imon, i-geranium okanye i-fennel kwaye usebenzise ukuhamba kwe-massage kwiindawo eziyingxaki. Kunconywa ukuyisebenzisa kathathu ngeveki. Isiphumo sokusebenzisa esi sixhobo siya kubonakala kwinkqubo 5. I-recipe idinga ukupheka ubuncinane inyanga.

Ioli ye-avovoc iyasiza ekuphuculiseni ukhilimu, i-tonic kunye ne-lotions kokunakekelwa kobabini kunye nomzimba. Leoli iyanceda gqitha ukunakekelwa kwepiki, ngokukodwa ekuxazululeni ingxaki yezipikili ezintle. Unokwenza oku okulandelayo. Hlanganisa i-drops 15 yeoli ye-avocado kunye namaconsi amathathu we patchouli okanye ioli yemononi. Ukuhlalisa izipikili imizuzu engama-20, uze usebenzise i-lacquer.

Mhlawumbi akukho mntu emhlabeni namhlanje ongafuni ukuba neenwele ezimnandi, eziluhlaza kunye ezithobelayo. Naliphi ixesha xa kuthengwa i-shampoo, i-balm conditioner okanye i-hair mask, sinethemba lokuba i-remedy iya kuthenjwa kwaye isebenze, kodwa kaninzi ukulindela akulungiswanga. Ngokuqhelekileyo, xa kukho iingxaki ngeenwele, sikhumbula iirephepheni zikagogo bethu, eziquka i-burdock okanye i-oil castor. Kodwa kufuneka kuphawulwe ukuba ioli ye-avocado ingasetyenziselwa ukuxazulula iingxaki ngeenwele. Siyabulela ukwakheka kobutyebi, ioli iyondla kwaye ibuyisele iinwele.

Ungalungisa imaski ukubuyisela iinwele ezomileyo ngokwemeko ngokwemvelaphi ye-cosmetology yabantu. Ukwenza oku, xuba ngamanani alinganayo neoli ye-avocado ne-jojoba ioli. Faka isicelo kwizinwele uze ushiye ubusuku bonke, ngaphambili ugalelwe ikhefu ye-polyethylene kunye nekotti eboyiweyo. Ngentsasa, hlamba iinwele zakho nge-shampoo eqhelekileyo kwaye ufake isicelo se-balm conditioner kwizinwele zakho.

Unokwenza ulungiselele imbobo yeenwele eziya kwenza ukuba iinwele zakho zibe lula, zikhanyise kwaye zithobele. Le mask isetyenziswe emva kokusebenzisa i-shampoo. Ukucwilisa kwi-oven microwaves okanye kwindawo yokuhlamba amanzi 8 amaconsi eoli ye-avocado, amaconsi ama-8 eoli yengqolowa yeoli, amaconsi amathathu eoli ye-lavender. Faka isicelo kwizinwele kwaye ufudumeze ngekhuphethi ye-polyethylene kunye nethawula. Shiya isiski kwizinwele zakho malunga nesiqingatha seyure uze uhlambe intloko yakho nge-shampoo eqhelekileyo. Le maski kufuneka isetyenziswe ubuncinane kwiiveki ezingama-2-3.