Ukuba kwakukho ithuba lokuthabatha kwaye linyathele iindawo zeseli zeesibindi, ngoko ke iyonke iya kuba yindawo efaniswa nobukhulu beedolophu encinci - i-330 metres square. Kodwa isibindi sibukeka nje njengesigxina esingenakunqandwa - ukulungisa ingozi engenakucinganiswa nayo inokuthi ininzi engenamacala ekuqalekeni izinto. Yintoni endiyenzayo? Indlela yokugcina isibindi sakho siphilile ngayo yonke imihla? Phendula le mibuzo neminye apha ngezantsi.
Okubaluleke kunabo bonke, izifo ezininzi zesibindi kwiimigangatho zokuqala ziyi-asymptomatic. Isibindi ngokwenene sinesigqeba esiyingqayizivele esinokuyenza imisebenzi yayo kunye ne-20% yeethambo ezigcinwe. Yaye la ma-20% anele ukuba umzimba wonke usebenze ngokuqhelekileyo. Kodwa ukuba inkqubo yokutshatyalaliswa ayigcini ngexesha kwaye izisa ityala kwisigaba sokugqibela, umntu uya kufa kwiiyure ezimbalwa zobunyovu (isibindi siyeke ukuvelisa i-bile, ngenxa yonikezelo olusisiseko lwezondlo kunye nokususwa kweesxinali emzimbeni). Yintoni enokulimaza isibindi sakho?
Umngcipheko:
UKUQALA
Yintoni eyingozi? Emzimbeni, utywala uphela kwizinto zokugqibela - amanzi kunye necarbon dioxide - kuphela xa kuthengwa ngemali encinci kakhulu, malunga ne-20 amagremu ngosuku. Xa le dose idlulile, isibindi siqala ukuqokelela utywala obuninzi kunye nemveliso yayo yokuphazamiseka - i-peroxide compounds. Ezi zixhobo zonakalisa iimbumba zamaspatrocytes (iiseli ezenza isibindi), ngenxa yoko, iziqulatho zeeseli zibonakala "ziphazamisa" kwaye zivusa ukuphendula okuvuthayo.
Yintoni endiyenzayo? Nangona umntu ongenalo utswala, kunzima ukuhlala uhambelana nomlinganiselo okhuselekile. Iholide, izikhumbuzo kunye neziganeko ezibalulekileyo azikwazi ukucingelwa ngaphandle kweglasi yewayini okanye isiselo esinamandla. Kodwa ngaphambi kokuba uthethe isilumkiso kwimpilo yakho, khumbula ukuba ude ukhangele ixesha elibini kwesibindi sakho? Ukugqithisa okungaphezulu komgangatho kunokwenzeka kuphela ukuba ukuhlalutya kokugqibela (akukho ngaphantsi kwesigqitha sonyaka odlulileyo) kubonise ukuba yonke into ihlelekile.
Umngcipheko:
IMICIMI
Yintoni eyingozi? Ngamanye amaxesha amayeza anokufaniswa nokusebenza ngokufanelekileyo kwintonga ye-scalpel. Ngokwemvelo, ngokuphathelele umphumo emzimbeni, akuyiyo ingozi embi. Impembelelo ephambili kwimiphumo yeziyobisi ithatha isibindi, echaphazelekayo ekucoceni kwabo. I-Hepatocytes ayinakujamelana nomthwalo, ukwandiswa ngobukhulu, iqala ukufakwa kwioli, engafanele ibe yinto. Kukho okubizwa ngokuba yi-fatty degeneration yesibindi.
Yintoni endiyenzayo? Sebenzisa amayeza, esiphumo sawo esibondleni sanciphisa phantse. Ezi ziipilisi ezingabonakaliyo (okungukuthi, azenziwanga) ngeeseli zesibindi, kodwa zixutywe ebusuku. Ukufunda ngokucophelela isichaso. Kungcono ukuthenga iyeza, malunga noko kubhaliweyo: "isuswe ngokupheleleyo emzimbeni." Kwaye, ngokwemvelo, awufumani unyango. Khumbula ukuba kuphela ugqirha uya kuba nako ukukhetha iziyobisi ezinefuthe elincinci lomzimba emzimbeni.
Umngcipheko:
UKUDLA OKUQHUBILEYO
Yintoni eyingozi? Ukutya okukhawulezayo, ukutya okunamafutha amaninzi, ukungabikho kwamavithamini kubangela ukuba isibindi sivelise i-bile. I-gallbladder kunye neendlela zayo zihlanganiswe kunye neengxowankulu zokubola kweprotheni kunye ne-cholesterol. Icandelo le-bile ngegazi liyakwanda ngomzimba, ukushaya zonke izitho kunye neenkqubo. Oku kukuphuhliswa kwe-cholelithiasis, i-pancreatitis, isifo sikashukela, isisu nesifo se-cardiovascular.
Yintoni endiyenzayo? Kungcono ukuba ungalindelanga ukuba zonke izibonakaliso "ze-hepatic" zikhanyise, kwaye ziza kucoca ngokubanzi kulo mbutho obalulekileyo owenza imisebenzi engaphezu kwama-70 ebalulekileyo. Mxhase nje isibindi sakho. Oku kuya kunceda ingqolowa. Amagqabhoko aseMgumbini ane-cholagogue kunye ne-hemostatic effect. I-Decoction, ukunyuswa kwamanzi kunye nokukhishwa kwamanzi kwi-corn stigmas kunqunywe kwizifo zesibindi kunye ne-bile, ne-cholecystitis, i-cholangitis, i-hepatitis. Okanye i-coriander, ene-choleretic, i-analgesic, i-antiseptic kunye nesiphumo sokuphulukisa. Ukuba ufuna ukufumana indlela yokuveliswa kwezityalo eziya kunceda isibindi, kulula.
Umngcipheko:
ISIHLOKO SOKUQALA
Yintoni eyingozi? Ngokuzila ukutya okanye ngokutya okunzima (kunye nokuthandwayo ngoku), ungadakalisa umzimba wakho. Ukuzila ukudla kukhuthaza ukukhutshwa ngokukhawuleza kwamafutha kwigazi ukusuka kwimizimba engaphantsi, apho iqhutywe khona ngentsholongwane yesibindi. Ngelo xesha, umngcipheko wokwanda kwesibindi ukunyuka kakhulu. Ngaloo nto, i-membrane yeselp hepatic yonakaliswe, ekhokelela ekuphazamiseni ukusebenza kwayo nokufa ngokukhawuleza.
Yintoni endiyenzayo? Ngokufanelekileyo, shiya ukuhlushwa ngokuzithandela komzimba wakho kwaye ungacingi malunga nendlela yokulahlekelwa iikhilogram ezimbalwa, kodwa indlela yokutya ngokufanelekileyo. Kodwa ukuba ngenxa yesikhumba se-aspen usulungele ukuhlawulela impilo yakho, khumbula ubuncinane imithetho engundoqo "yokutya." Okokuqala, ungazami ukwahlula kunye nobunzima obukhulu ngokukhawuleza. Efanelekileyo kwimpilo yesibindi, izinga lokulahleka kwesisindo ngu-0.5-1 kg ngeveki. Xa ukhetha ukutya, ungakulibala ukudibana nodokotela. Kwaye, ekugqibeleni, ngokuzikhawulela ukutya, khusela isibindi nge-hepatoprotectors. Ngokomzekelo, ngoncedo lwe "Essential Forte N" okanye nayiphi na enye ilungiselelo lemvelo.
Umngcipheko:
ISEBE SEBENZA NGEZE-PEREKURS EZIFUNDILEYO
Yintoni eyingozi? Isibindi njengesihlungi sendalo sithinteka kwiinkqubo zokuzihlambulula umzimba wethu. Nangona kunjalo, i-nicotine yenza ukuba izicubu zesibindi zikhululeke, kwaye indlela yokuphila yokuhlala ekholisa i-bile stasis. Ngoko utywala uqala, umzimba uyaziphelisa ngokwazo iimveliso zokubola komsebenzi walo obalulekileyo.
Yintoni endiyenzayo? Kwiqela lengozi, bonke abasebenzi baseofisi. Yaye ukuba uguqula ngokubanzi umsebenzi wakho kwaye uyeke ukuhlala phambi kwekhompyutheni iinyanga ezisibhozo ukuya kweyesi-9, kusenzima, ngoko ulahle umkhwa omubi kwaye uyeke ukutshaya wonke umntu. UChorone uza kutyelela iindawo zokuzivocavoca eziliqela ngeveki, adle ngokufanelekileyo kwaye ahlolisise umzimba wonyaka, ahlawule ngokukhethekileyo isibindi.
ISIBONELELO SOKUBHALA: Olga Tkachenko, igastroenterologist kwikliniki yamachiza anje "EuroMedica".
Izibonakaliso zezifo zesibindi zihlala zingabalulekanga. Ingaba ngumvakalelo obunzima kwicala lokunene, ukukrakra emlonyeni, isisongela, ukuhlutha kwesikhumba. Nangona kunjalo, uninzi lwabantu alukwazi into eyenzekayo kwintsholongwane yabo, kwaye zibonisa ukuba ezinye izibonakaliso kwezinye, ezibangeleko ezinzulu-ezongezelelekileyo, ezidliwayo, njl njl. Ngoko ke, ngaphandle kocwaninga lwangonyaka olucwangcisiweyo, awukwazi ukuqwalasela utshintsho olwenzekayo. Nangona kunjalo, ukwazi indlela yokugcina isibindi sakho sempilweni kunye nokuba wenzeni okanye ungenzi - kuyimfuneko nje. Indlela yokuphela yokuphuma kukuthatha iimvavanyo rhoqo kwaye ulonge imeko yesibindi sakho. Ukuba ufunde ngesifo sesibindi, ungesabi. Kufuneka kukhunjulwe ukuba kwimeko yexinzelelo okanye ukugula, xa izigidi ze-hepatocytes zifa ngokukhawuleza, iintsholongwane zesibindi zingangeenyanga ezine zikwazi ukuhlaziywa kwekota ezintathu zomthamo wazo.