- Iikaroti - i-Gram 700
- I-Fennel - 70 Grams
- Ioli yeoliva - 40 milliliters
- Ityuwa - 1 ithisipuni
- Iigali - ii-4
- Ukuqubuda - i-1 piece
- I-Chicken broth - 500 Milliliters
- I-Cream - 200 Milliliters
Iinqathi zicocekile. Sifaka iinqatyi kwiindawo eziliqela, sityhala amanzi ngokukodwa njengoko kuyimfuneko, ukuze ihlanganise imifuno. Pheka phezu kobushushu obuncinane phantsi kwesiqhekeza kude kube lula. Ukufudumala ipake yokucoca kunye nebhotela. I-Stew kuyo i-anyanisi etyunyiwe, i-fennel kunye negarliki kude kube lula. Emva kokuba isanqante sele ithambile sibeka u-anyanisi othosiweyo, i-garlic kunye ne-fennel kuyo. Ukusebenzisa i-blender, gaya ii-carrots kunye nemifuno kwi-smoothie. Emva koko uthele umhluzi wenkukhu uze udibanise kakuhle. Ekupheleni, uthele kwi-khilimu, xuba yonke into, uyizise kwimilenze kwaye isobho se-krotikri isilungele!
IiNkonzo: 6