Isaladi ebomvu ngokufudumayo Nangona kunjalo ukuba ukuthandwa kweetatate kudla ukuhlawula ubunzima obuninzi, abantu abambalwa banokuphelisa ngokupheleleyo le ngcambu. Le ngenye yeemveliso eziphambili kwiitheyibhile zethu, ezisetyenziselwa izitya zokuqala, kunye nezitya zangasese, kunye nokupheka, kunye nakwimisininzi eninzi. Uninzi lwabafazi, uthathe amazambane abo, mhlawumbi ulahleke, ungayazi indlela onokuyondla intsapho yakho ngaphandle kwesi sityalo semfuyo. Sincoma ukuba ulungiselele isaladi enomdla kakhulu, ongayisebenzisa njengento yokuhlobisa: isaladi yezambane kunye nesiliva esidliwayo. Iinjongo eziphambili ziyinkolelo yangaphambili kunye nomxholo ongaphantsi kwekhalori kunokuba iifatata eziqhelekileyo zihlobisa. Inyaniso kukuba i-celery, eyinxalenye yesitya, ine "xabiso elincinci". Ngamanye amazwi, umzimba wethu uchitha ixesha elide lichitha iikhalori kunokuba lifumene kumveliso ngokwawo. Ngako oko, ngokuthi "uhlenga" iifatata kunye nale mifuno, asikwazi ukuxhalabisa malunga nokuba ukhawuleza ukukhawuleza ukuba abe ngamafutha kwaye agcinwe kwizinto ezingathandekiyo kule ndawo. I-salad yePatato ne-celery, ephekwe ngokwe-recipe yethu, ingaba enye yezinto ozifunayo zansuku zonke.
Izithako:- Iipatata 500 g
- I-Celery ifaka ama-5 ama-pcs.
- Uhlaza anyanisi 0.25 ibhola
- I-Mustard isiFrentshi (kunye neenhlamvu) 1 tbsp. l.
- Ioli yeoliva 2 tbsp. l.
- Iviniga yetafile 1 tbsp. l.
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukufumana isaladi udinga iizambane, izilwanyana zesitroli, ii-anyan e-4 kunye nokugqoka.
- Inyathelo 2 400-500 g lezambatho, i-peel kwaye uthathe iikhabhi kunye nohlangothi lwe-1-1.5 cm.
- Inyathelo 3 Thela iifatata ngamanzi abandayo, faka i-pinch yetyuwa uze upheke uze ulungele imizuzu eyi-10-15 ukusuka ngexesha lokubilisa. Kubalulekile ukuba ungagcini amazambane, ukwenzela ukuba alahlekelwe yimilo kwaye akayi kuba yizambatho ezitshiweyo.
- Isinyathelo 4 Geza iziqu ze-celery kwaye ucoce ngokukhawuleza.
- Inyathelo 5 4-5 iipenki ze-anyanisi eluhlaza.
- Inyathelo 6 Lungiselela ukugqoka - mix 2 tbsp. ioli yeoli, 1 tbsp. iviniga (iwayini okanye isiqhamo) kunye ne-1-2 tablespoons. isardadi kunye nembewu.
- Isinyathelo 7 Beka iifatata ezibilisiwe kwi-colander uze upholise ngaphantsi.
- Isinyathelo 8 Hlanganisa isilimo esidliwayo esinamagatsha anamanzi, iitapile ezibilisiwe, i-anyanisi kunye nokugqoka.
- Inyathelo 9 Hlanganisa isaladi kakuhle, sebenzela ubushushu.