Iinqunqa zeentlanzi Ezinye zezilwanyana zam intandokazi zilula kwaye zihle! Ngokuqhelekileyo ndibapheka, ngakumbi emva komthendeleko omkhulu, xa kubonakala ngathi lixesha lokutshintsha ikhabethe! Ukuze sinike iivunile kunye nentsholongwane, siza kwandisa imifuno - kunye ne-cutlets ziza kuba yi-dish yaseMedithera eqhelekileyo! I-Tuna ingasetyenziselwa ukotya, kungcono kunokwenyama kwi-brine - asifuni ukuba iinqununu ziphenduke zibe zi-calori eliphezulu kakhulu!
Izithako:- I-Cannon engamakhulu 250 g
- Ricotta ushizi 250 g
- Iintyikiti zeesonka 60 g
- I-Peanut Butter 100 ml
- Inyathelo 1 Uya kuyidinga ityhunti ekhatywayo, i-ricotta, iolives, i-breadcrumbs, ityuwa, i-pepper kunye ne-oyile yokucoca.
- Isinyathelo 2 Mash ityhuna ngefoloko, ngaphambi kokukhenkceza umthamo ogqithiseleyo. Yongeza iolives chopped.
- Isinyathelo 3 Yongeza i-ricotta ushizi uze udibanise ukuze wenze unamathisele.
- Isinyathelo 4 Hlanganisa i-breadcrumbs ukuze ufumane umlinganiselo olinganiselayo njengenyama enqabileyo. Inani lamabhasiki lixhomekeke kwi "humidity" ye-tuna kunye ne-ricotta.
- Inyathelo lesi-5 Yongeza amancinci amancinci kunye neengqimba zezonkwa.
- Inyathelo 6 Fry the cutlets in oil oguqulwe ngaphambili kuze kube mnandi wegolide.
- Isinyathelo 7 Beka iinqununu kwiphepha ukuze uthathe amanxeba angaphezulu.