Iphunga lempumlo lokumisa njani?

Ukuphuma kwamanzi, okubizwa nangokuthi i-epistaxis yesayensi, yinto eqhelekileyo yesifo esininzi esinokuyibona njengento engabalulekanga. Abaninzi bazama ukuyeka ukuhamba kwegazi ngokugubungela intloko. Kodwa kuvela ukuba isenzo esinjengezenzo asikwazi nje ukunciphisa imizamo yokungena, kodwa nokulimaza impilo. Makhe sibone oko kubangela ukuba igazi libe yimpumlo kunye nendlela yokumisa le syndrome.

Izizathu zokuphuma kwamanzi

Kwiindonga ze-nasopharynx kunye nesasal sinus zifanelana nemithambo yamanzi, ngoko ke ukulimala okuncinci kungabangela ukuphuma kwegazi. Ingxaki enjalo inokufunyanwa ngumntu ngenxa yokupholisa kwiqabunga, ukumisa ngaphandle kwekhanda okanye kumphunga we-runny. Makhe sicinge ngamatyala aphambili apho kukho i-epistaxis:

• ukutyhafa kwegazi;
• uxinzelelo lwegazi oluphezulu;
• ukuthatha izidakamizwa, ukuxilisa iziyobisi, izidakamizwa ezichasayo okanye i-acetylsalicylic acid;
• Ngokuqhelekileyo isifo esinjalo sishukunyiswa ngomsindo we-mucosa ngenxa yokusetyenziswa kwama-heaters asekhaya kwigumbi, elomileyo emoyeni.

Igazi ukusuka ekhaleni - yintoni enokuyenza ngeengxaki ezinzima?

Ukunyakaza kokuqala kunye nokucatshulwa, okubakho abantu abakwenzayo xa bephuma empumlweni, kubangelwa intloko. Nangona kunjalo, ababaninzi abantu bayazi ukuba le ndlela iyancipha imeko. Kule meko, igazi liza kuhamba emdongeni ongasemva we-nasopharynx ngqo kwi-larynx, kwaye ukusuka apho ingangena kwisisu okanye kwindlela yokuphefumula. Ngenxa yoko, unobungozi bokufumana ukukhwehlela okugubhayo okanye ukuhlanza ukuxubusha, okusoloko kulungile kwindawo ephakamileyo.

Izenzo ezichanekileyo ezinceda ukumisa igazi kwiempumlo, jonga ngathi:

1. Into yokuqala okumele uyenze ukuhlala phantsi, yenza intloko yakho phambili phambili kwaye cinezela i-chin yakho ngokuqinile kwisifuba sakho. Hlala imizuzu embalwa de ukuhamba kwegazi kuphelile.
2. Unokufakela umnqweno oqweqwe ngqangi okanye i-napkin ehambelana namanzi abandayo ebhodini lempumlo - oku kuya kuvumela ukunciphisa iinqanawa kunye nokunciphisa amandla okuphuma.
3. Kunokwenzeka ukuba unxweme i-vasoconstrictive drops, ezisoloko zisetyenziselwa unyango lweqanda eliqhelekileyo.
4. Ukuba i-epistaxis inamandla angenamandla, ngoko unokucinezela amaphiko ekhampumlo lakho kunye nesalathisi sakho kunye nezithupha kwi-septum yangasese. Ukuphefumula ngomlomo ngemizuzu emi-5-8.
5. Xa kuphuma igazi elinzima, kuyimfuneko ukufakela i-cotton swabs, eyayisixutywe ngaphambili kwisisombululo se-3% se-hydrogen peroxide, emakhaleni. Kwakwamukeleka kwakhona ukusebenzisa i-rosehip oil okanye i-buckthorn yolwandle. Ukuba, ekupheleni kwenkqubo, uboya bekotoni buya kubambelela kwiindonga zebhanki le-mucous, ungazami ukuwukhupha ngamandla - oku kuya kubangela i-epistaxis ephindaphindiweyo.

Kodwa ukuba le miqathango ayinakunceda ukuba uphephe ukuphuma kwegazi, kufuneka ufune uncedo kwii-ambulance oogqirha, njengokuba imbangela yesifo ifihliwe ngokupheleleyo kwenye, kwaye mhlawumbi isifo esibi kakhulu.

Izilwanyana zezilwanyana zeempumlo zeempumlo

Abaphili bezonyango kunye nabaphili banayo i-arsenal yabo yezixhobo ezincedisayo ezijongene nale ngxaki. Ngoko, abacebisi bacebisa ukuba baphathe igazi kwiempumlo ngeendlela ezi:

• unokwehla amaconsi ambalwa e juisi;
• kunye negazi rhoqo kufuneka badle i-aloe encinane kwimihla 10-12;
• ukujamelana neengxaki kunceda ukunqanda ukunyuka kwe-thyme: i-500 ml yamanzi, wongeza i-15 g yesityalo kwaye ubilise imizuzu engama-20. Umhluzi ococekileyo kufuneka uxoxwe kwiitamponi kwaye ufakwe emakhaleni imizuzu engama-30.